Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Johnjay Van Es
Want to Grow Your
Social Media, Free?
This is going down right now!
Happy Thanksgiving! Waiting for me when I get home. Dead rat in the back yard. #loveup
On my way to the best kick ass cardio in the country! @OTheoryFitness
Killer #ThanksgivingEve leg workout 💪🏼 Thnk @MetroflexPHXHX &@JohnjayVanEsEs 💪🏼 Now as dad would say, 'Let's Eakdr7
Retweeted by Johnjay Van Es
Played some hoops tonight w my old friend @frankiemuniz first time we played on same team in years! #loveup
"When everything feels like an uphill battle, just think of the view from the top." #MondayMotivation #Qotd
Retweeted by Johnjay Van Es
I love my #LovePup new shirt from the amazing John & @tiffanylgaston thanks for the love and Puppie love. #MuchLove
Retweeted by Johnjay Van Es
"Sometimes when things are falling apart they actually may be falling into place." Cheers to a hopeful weekend!
Retweeted by Johnjay Van Es
Support @AriansFF by using @Uber_AZ tomorrow (11/18)! Each ride will donate $1 to AFF to help children in need.
Retweeted by Johnjay Van Es
@JohnjayVanEs I always have 2-5 prayer stones in my pocket to give away as a reminder that prayer changes things.#LU
Retweeted by Johnjay Van Es
So cool! Someone's wearing a #LoveUp shirt at @MetroflexPHX
My pre workout meal before @TeamEXOS and before @MetroflexPHX

Twitter Sign-in
We are going to send you to Twitter to authorize twiends.
Please note that we never tweet or follow people without your permission.