Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Grow your twitter followers. Join free!
Twiends is a vibrant community of twitter users waiting to follow you! Sign in for free!
Want More Twitter Followers?
Welcome to Twiends. We help you to grow your audience on twitter. We are a vibrant community of twitter users, and we are waiting to follow you..!
Sign in for free! Not right now
15 minute meal with the finest food from @MuscleFoodUK πŸ‘ŒοΏ½
β€œ@laura_lanni: @JayGShore nailed itπŸ˜‚οΏ½” that's the one πŸ‘πŸ‘Œ
Check these homemade high protein brownies! 1 scoop whey & 1 egg.....mix in a cup then microwave for 60 secs πŸ˜‹οΏ½
β€œ@FoodPornsx: Chocolate Chip Chocolate Cake. ^” yummyyyyyy πŸ˜‹πŸ˜‹
This is me today! πŸ™ˆβœ‚οΈ pissed off is an under statement!!
β€œ@FirstOnFitness: Day after leg day πŸ™ˆπŸ˜‚” that be moi 2m! πŸ™ˆπŸ™ˆ
23 hours dieting is the hard part not the 1 hour training session πŸ’ͺοΏ½
Retweeted by Jay
β€œ@JayTAT2: Sleeve tattoo done by me. More to do soon! @JayGShore” sick that mate πŸ‘Œ
This scene in white chicks πŸ˜‚πŸ˜‚
Seen these animals pressing the 50s πŸ’ͺπŸ’ͺ 20 reps πŸ‘Œ
Thanks to @CandyManCC for kitting me out. Check them out at πŸ˜€πŸ‘