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Love this as a finisher on biceps, no need for heavy weight here just light to medium weight with high reps and around 3-4 sets, you will feel the burn towards the end of this💪😬 #armdayeveryday #arms Lost some size and definition since I lost track about a month ago but now I'm back at it with mo
👀not uploaded in ages 💪
Brother makes pretty cool stuff 🙌 @neo2daz_props
Want to get a much wider back and bulk it up more 💪🏻 seeing slow progress but it's still better than none 👌 #backday #longwaytogo 🔹 🔹 Follow @wtfgymwear amazing fitness clothing. Use discount code WTF10 for 10% off at checkout. 🔹 🔹 #WitnessTheFitness #WTFgymwear #TeamWTF #WTFwarrior
#Tb with this one 👌 @jadene99
That one time I took George round town 👀🎉 #evoquepreston
Chest dayyyyyyy with @officialanthonygaskell #chestday #pecs #longwaytogo 🔹 🔹 Follow @wtfgymwear amazing fitness clothing. Use discount code WTF10 for 10% off at checkout. 🔹 🔹 #WitnessTheFitness #WTFgymwear #TeamWTF #WTFwarrior
Class night with everyone 👀👌🎃🎃👻💀
Smashed shoulders off today 👍💪🏻started noticing a slight difference in my shoulders since I started training them more but still a long way to go 🔹 🔹 Follow @wtfgymwear amazing fitness clothing. Use discount code WTF10 for 10% off at checkout. 🔹 🔹 #WitnessTheFitness #WTFgymwear #TeamWTF #WTF
Last night was unusual 😂😂😂 #drunkbanter
Smashed back today 👀👌want to get a wider back 🐥#wings 🔹 🔹 Follow @wtfgymwear amazing fitness clothing. Use discount code WTF10 for 10% off at checkout. 🔹 🔹 #WitnessTheFitness #WTFgymwear #TeamWTF #WTFwarrior
Dogs alright I guess 👀🐶 #whippet
Hit a new personal best on the squats today 💪🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵 80kg 1 rep max, form needs important but quite happy with today's leg session with @jadene99 #legday
Juicy steak and rice 😈💪👌💦
Hardly upload full face selfies 👀 heads too big 👽
Last night was unexpected 😂😁✌️love these lot 👀
Pretty sick day today 😎👌 footy in the sun
Turtle bay with this mule ✌️
Chest day warm up sets would result in me doing my shoulder in 😶 #chestday
@officialanthonygaskell getting the wheels massive 💪 #gains #liftinglife
Cobra back day 💪 #backday with @thenuggetchris
Gains fuel/boring food 💪 #gains #eatclean #fitfam
Finally got my Instagram back after it getting disabled for no reason 👌😎
Smashing back today 😒 cobra back 😎#backdaygivesyouwings
Sick night last night 👀👌thanks @jadene99
Whip yesterday 💪 Ferrari spider 👀💨
Absolutely sick arm session today 💪💢now to scran off this cous cous and fish 😍🙌 #eatclean #gym
Heavy leg extensions and back into some squats today 👌💪 #gains #legday
Snapchat me 👀👌Zaccaa #snapchat #sc
Sick fire last night with @officialanthonygaskell
Moon looking spookayyyyy 🙌#gopro #goprohero4
Back at it 💪💦 chest day 🙌 #chestday #gymlife
 
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