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its Topsy Kretts

Just completed a 6.95 mi run - Today felt great. Haven't felt this pain free in months. Wasn't press ... #Runkeeper
Just completed a 5.38 mi run - Slight knee pain caused me to shorten my stride hence the slow time. ... #Runkeeper
Just completed a 3.87 mi run - Can't lie, not running outside for a while will def hurt at the begin ... #Runkeeper
Just completed a 2.55 mi run - Smooth quick sprints. Felt good afternoon a nice gym session #Runkeeper
Just completed a 2.51 mi run - A cold run tonight. Felt good. No pain. Wanna try this again tomorrow #Runkeeper
Just completed a 5.61 mi run - Nice workout day. Great 2hrgym session. Today's run was not as painfu ... #Runkeeper
Just completed a 5.66 mi run - First run back in 2 weeks. Knee didn't hurt as bad as expected. Ran w ... #Runkeeper
Just completed a 5.25 mi run - My knee started hurting so decided to head back home. On my way back ... #Runkeeper
Just completed a 5.38 mi run - Awesome run today. Def not my best time but it felt good. Haven't run ... #Runkeeper
Taylor Swift seems like one of those chicks who thinks it's cute to put her bare feet on the dashboard of a car when riding shotgun.
Just completed a 5.56 mi run - Caught a flat tire half way out there. Left hamstring and my right kn ... #Runkeeper
Just completed a 4.22 mi run - Boy today was a hot one. Little bit of knee pain but only one stop. I ... #Runkeeper
Just completed a 3.54 mi run - New day, new year, new life, new running route, NEW ME!! 94°'s runnin ... #Runkeeper
Just completed a 2.54 mi run - Wow today was a hot one. Wanted more distance but have work in an hou ... #Runkeeper
Just completed a 5.36 mi run - Tried a new supplement today and it worked awesome. No lactic acid, n ... #RunKeeper
Just completed a 4.26 mi run - 84° with no stops, I think I did rather well. First run in a week. Ba ... #RunKeeper
Just completed a 2.38 mi run - Nice 2hr gym session today. Decided to finish it with some sprints as ... #RunKeeper
Just completed a 2.71 mi run - Today was supposed to be a rest day, but too much on my mind. So I go ... #RunKeeper
Just completed a 5.65 mi run - Very painful run. Side stitches and knee pain, today hurt. Rest day t ... #RunKeeper
Just completed a 5.35 mi run - Another great run for the books. Good weather, good time. I gotta sa ... #RunKeeper
Just completed a 2.53 mi run - Awesome speed runs today. Today is beautiful. If I get out of work ea ... #RunKeeper
Just completed a 5.68 mi run - Surprisingly no stops today. Back out here again tomorrow before work ... #RunKeeper
Handjobs are like Pepsi... Never your first choice but you'll take it anyway
Just completed a 2.54 mi run - Light lil jog hurt like hell. Back at it again tomorrow. #RunKeeper
Dressing your children in pastel colors on Easter won't not make them dickheads.
Thus Fashion show they are having for the NBA looks awkward as hell
Just completed a 5.54 mi run - 27°F out and I'm shot. Slow time today but I'm trying. So cold my lun ... #RunKeeper
Just completed a 3.83 mi run - Nice jog tonight. Painless, just cold. Back at it again tomorrow. #RunKeeper
Just completed a 5.47 mi run with @RunKeeper. Check it out! #RunKeeper
Any chick participating in "No Shave November" will also be a part of "No Dick December"
Just completed a 4.24 mi run with @RunKeeper. Check it out! #RunKeeper
Just completed a 4.15 mi run with @RunKeeper. Check it out! #RunKeeper
I know I've had enough to drink when I have to concentrate to blink.
If you divide the circumference of a pumpkin by its diameter, what do you get? Pumpkin Pi. It's white girl math. ... I'll show myself out
Just completed a 5.66 mi run with @RunKeeper. Check it out! #RunKeeper
I was at that family reunion for 35 minutes before I finally realized I didn't know anyone & that I was the only Black guy there
Good morning and by that I mean dont talk to me.
I just made myself a sammich', cut it in half and realized... that I don't need a woman. Wait...... who's, gonna' clean this knife? DAMNIT!!
Just completed a 5.54 mi run with @RunKeeper. Check it out! #RunKeeper
You will never be happier than a girl who just discovered her dress has pockets.
If you don't know me by now....I'm a really good stalker.
Just completed a 1.85 mi run with @RunKeeper. Check it out! #RunKeeper
I've only grown two feet in my life. I'll show myself out....
Wow this is an awesome beer. Wish it wasn't limited edition.... (Mosaic Promise) #photo
Jokes on you, hot chick at the bar who gave me a radio station's phone number I just won Disney on Ice tickets and a golf umbrella.
Just completed a 5.32 mi run with @RunKeeper. Check it out! #RunKeeper
Ate a big healthy salad for lunch, so OBVIOUSLY I'm having an entire pack of Oreos for dessert. It's all about balance.
..."the later I get here, the quicker this ends" isn't the appropriate answer when your boss asks why you're late
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