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quotescoach 534,177 followers
Forget forever: go sugar-free for just 3 weeks & see how you feel: No Sweets for 21 Days
Lots of these covered by using @coachdotme —Top 20 Motivation Tips by @yaseend
Get the accountability you need to get your thesis done. There's a coach for that!
5 Healthy-Eating Strategies That Will Outlast Any Trend — from Lori of @PollanFamily
If you're struggling with direction in your life, try this: Create a Life Plan
Old Masters at the Top of Their Game—After 80, some people don't retire. They reign.
"This was the craziest thing I'd ever heard." —Write Blind to Jumpstart Your Creativity
Why not even exercise will undo harm of sitting all day—& what to do about it—@HannahNewmanSci
A free plan to help you on the Slow-Carb Diet from The 4-Hour Body by @tferriss
Love Is Class, How Much Do You Have? — Better Humans
“A study produced last year at BYU suggests that even brief technology…” —@maxogles…
Forget Productivity Apps: What Time Do You Wake Up? via @connecteddale
A free @coachdotme plan to get you started with this total body toner: 30-Day Plank Challenge
Traffic Light Diet: How Color Coding Your Food Leads To Healthy Eating Habits — Better Humans
Your Brain Travels Through Time, and it Makes You ‘You’ in Different Ways — Better Humans
Core Value Therapy: Why We Ignore Good Advice (And How To Start Taking Action) — Better Humans
3 Astonishing Things I Learned by Waking Up Early — Better Humans —
Why YOU — not Henry Ford — should design your working life
How to Really Accomplish What You Need to Get Done by Becoming More Accountable
Think you can't do 10,000 squats? Bet you can! This free plan builds you up to 200 @ a time:
“Far too many people go to hard in the easy workouts.” ~@rbuike How I Train
10 Remarkable Ways Nature Can Heal Your Mind
Which happiness habits turn you on? Find out in this free 10-day plan: 10 Steps to Happiness