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quotescoach 534,177 followers
BOOM! Using @coachdotme I walked every day in January! A first ever +eating less crap #weightloss = 4kg since NewYrs
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"The NEED help phase is where the magic happens." ~@paulrobinett, How I Coach
Make better decisions: How Meditation Reduces Negativity Bias
You are a different person when you finish from the person who started… ~@garethb2 on writing
"My goal was simple: I wanted to feel better." ~@Iamthebassman — How I Meditate
What I wasn't expecting when I created the 20 days of meditation prog for @coachdotme? All the love.
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You can kill procrastination with the right approach. Get it now:
Is your technology in harmony w/your life? Can it be? @LindaStone on the essential self
"I wanted to cut through the stress and still love my life." ~@chewishgirl, founder of @Chewse — How I Meditate
"[Meditation] gives you a competitive edge over yourself." ~@tewy "How I Meditate"
Do your expectations—or those of others—hold you back? @NPRinvisibilia: How to Become Batman
"Don’t give up, reinvent yourself when you can…" ~procrastination resesarcher Joseph Ferrari
Are you really ruminating? Stop—that's the biggest predictor of common mental health problems.
"At work this means you can be a better listener…" ~@philiprosedale of @highfidelityinc & @SecondLife—How I Meditate
Why should you tell your story? @Melisa_Singh of @StoryShelter with 3 powerful reasons:
"You haven’t moved those blocks yet because you don’t want to let them go." ~@hammersley, How I Meditate
Five Things I’ve Learned About Managing Money During Travel — by @MarceyRader
Essentialism: “Don’t Be Busy, Be Productive” — by @SamThomasDavies
"Today marks 500 days since I quit drinking." The Value of 500 Days — by @taylortunetracy
"Who am I and what do I want to do?" Life and Deathbed Regrets — by @EmiolaBanwo
Immediately boost your physical & mental performance—& get a free week of coaching w/@Cecilyk