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Lose Weight

Wanna Do the Splits? 9 Poses to Make It Happen: If you've always wanted to do a split, you need flexible hips... snip.ly/4i1gt
This Harry Potter Yoga Class Helps People Get Their Chakras Aligned With Their Wands Up: Accomplishing certai... snip.ly/4nbhe
How to Ditch That Pudgy Pooch: Eating 80/20 and hitting the gym have helped you reach your weight-loss goal, ... snip.ly/iancr
What I Do Every Night to Sleep Better: Sleep is a hot topic right now. Now that we're up to speed on the CDC... snip.ly/49slh
This Is How Many Jumping Jacks You Need to Do to Work Off Halloween Candy: Before going back to your co-worke... snip.ly/ag74q
When It Comes to Major Weight Loss, It All Comes Down to More Veggies: You've tried everything, but this time... snip.ly/uhwdn
Kick Off Your Monday With This 2-Week Ab Challenge: It's hard to hold anything for one minute, let alone see ... snip.ly/g16dy
5 Body Tightening Exercises That Don’t Involve Movements: These super easy exercises boost your energy and to... snip.ly/s2vrq
The Shocking Amount of Calories in My "Healthy" Smoothie: I hopped on the smoothie train and rode that obsess... snip.ly/34uie
Someone Finally Explains What That Extra Set of Shoelace Holes Is For: We all have them, and most of us just ... snip.ly/euea9
Snickers, Reese's, or M&M's! Find Out What 100 Calories Really Looks Like: Although you may shudder to enter ... snip.ly/wc6t5
Forget the Dumbbells! These Intense Workouts Use Just a Wall: Can't work out because you don't have a gym or ... snip.ly/hjzb6
Soothe Sinus Pain With This Simple Apple Cider Vinegar Brew: Struggles with sinus pain are terribly unpleas... snip.ly/97t28
You Might Hate Cardio, but You'll Love These Quotes: Cardio is gut-wrenching, and most of us can't wait until... snip.ly/visy5
6 Ways to Tone Your Derriére With Dumbbells: Exercises that target your backside not only add shape and lift ... snip.ly/u7zll
We've Got Something Awesome For Every Runner on Your Gift List (Stocking Stuffers Included): Perhaps you've g... snip.ly/u6gb5
Sip On This: Peppermint Tea Supports Weight Loss: If you're trying to keep close tabs on added sugars and ca... snip.ly/lugiz
Why These 4 Star Trainers Think You Should Be Taking More Gym Selfies: Love 'em or hate 'em, we shouldn't ju... snip.ly/zcq65
The 100-Calorie, High-Protein Chocolate Treat Your Body Is Craving: While slices of crunchy apple and fresh s... snip.ly/ctjw0
Why I'm So Damn Proud of My Cellulite (and My Stretch Marks!): Our friends at YourTango are here to help and... snip.ly/3z7pc
Weight Loss Begins in the Mind, Not the Kitchen, According to This Expert: A photo posted by Holly Riling... snip.ly/46cxi
Experts Agree This Is the Best Breakfast For Weight Loss: If you're looking to lose weight, it's time to sk... snip.ly/o0mzp
25 Perfect (and Practical) Gifts For The Fitness Lover in Your Life: The time is nigh: whether you're overly ... snip.ly/8sfhg
Can Sweet Potatoes Help You Lose Weight?: If your exposure to sweet potatoes is limited to the Thanksgiving t... snip.ly/gzk5i
30 Ways to Lighten Up Your Favorite Holiday Comfort Foods: Admit it: we all look forward to the holidays beca... snip.ly/g3xq9
Make Your Impossible Fitness Goals an Easy Reality: Here's a Coach's Tip: Two years ago I ran my first half ... snip.ly/ea4k2
The Best, Most Stylish Reflective Running Gear For Nighttime Workouts: No light, no problem. This bright runn... snip.ly/jmap4
16 Must-Follow Meal-Prep Tips For Weight Loss: Since losing weight is so much about what you eat, not how muc... snip.ly/ppsla
Healthy and Homemade 60-Calorie Peppermint Patties: You're not into Snickers, and even a Reese's Peanut Butte... snip.ly/ikqeg
Your 3-Minute Butt Burner: No time to fit a workout into your busy, over-scheduled life? No problem. This tus... snip.ly/xy1t2
Can Strength Training Reduce Belly Fat? A Scientist Weighs In: While we know that cardio is an excellent way... snip.ly/m9nce
The Best Exercises to Lose Arm Fat at Home: Many women blame on the slow metabolism for having extra weight a... snip.ly/rdoaw
How to Make Clean (aka Guilt-Free) Candy Corn: Just one look at the list of ingredients in conventional cand... snip.ly/ycg7d
How Electronic Spoons Could Make You Get Rid of Your Sugar Cravings For Good: Scientists at the University o... snip.ly/tdgsv
How Victoria's Secret Angel Bridget Malcolm Gets Her Amazing Body: How does VS Angel Bridget Malcolm prep for... snip.ly/az1z8
We Have a Lot of Questions After Listening to President Obama's Workout Playlist: In his recent gig as a gue... snip.ly/dqnkf
30 Treats For the Ultimate Healthy Halloween: The never-ending deluge of Halloween junk food can make it hard... snip.ly/t587m
Researchers Find a Concerning Link Between Obesity and Liver Cancer: A recent study outlined a worrisome lin... snip.ly/n8q08
Swap These Overindulgent Fall Staples For Healthier, Lightened-Up Foods: We love Fall and holiday food, but ... snip.ly/i2ebv
5 Reasons Why Your Butt Isn’t Shaping No Matter How Much You Work Out: This is absolutely a common problem fo... snip.ly/02trf
Baked Vegan Doritos (With Ingredients You Can Pronounce!): If you're craving a little bit of junk food, the b... snip.ly/jwplc
We're Crazy in Love With Beyoncé's Latest Ivy Park Collection - Out Today!: Beyoncé has followed up her debut... snip.ly/arkcy
This Wedding Ring May Help Ward Off Those Creepy Guys at the Gym: A photo posted by QALO (@QALORing) on A... snip.ly/5j2ua
19 Healthy Desserts to Satisfy Reese's Peanut Butter Cup Cravings: Bite-size candies are both a blessing and ... snip.ly/ssx84
A One-and-Done Workout: Burn Calories and Build Strength: Yes, you can get your heart rate up without running... snip.ly/cp0gv
A True Life Tale of Showing the Link Between Depression and the Pill: My period was always the worst. I woul... snip.ly/7xxnh
If You Hate Burpees, This Move Is Here to Save You: If you hate burpees, maybe you'll fall in love with squat... snip.ly/x7b3u
You'll Love This 5-Minute Low-Carb Dinner Idea: Craving a huge bowl of comfort food right about now? If you'v... snip.ly/s7e6n
Channel Your Inner Katniss With Archery Tag: We're volunteering as tribute to play archery tag. snip.ly/igtvb
8 Best Strength Exercises for Losing Fat Fast: The best way to lose fat fast is to burn more calories than yo... snip.ly/5qsbn
 
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