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Health magazine
fitness magazine health 2,065,684 followers
We're sharing the simple secret to great #sleep --> ow.ly/zkBwR
  4h
Blanking on names? Try these 7 tricks to improve your #memory --> ow.ly/zjygW
  6h
5 things you need to know about #vitamind deficiency: ow.ly/ztbg8 via @dailyburn #wellness
  8h
Try these #yoga poses for less stress and better sleep tonight! ow.ly/zjxEy
  9h
The RIGHT way to talk to your partner about your sex life: ow.ly/ztaWx #relationships #reddit
Who inspires you? Karen shares hers ow.ly/zrLwC. Tell yours ow.ly/zrNgE & they could win a @CanyonRanch trip!
Grilled tempeh skewers are perfect for a summery night. Get the #recipe here: ow.ly/zjoWk
How to cook salmon without drying it out! Here's how --> ow.ly/z0Rmr #HealthyEating
Boost the nutrition in your average lasagna by filling it up with super veggies! ow.ly/zcfgt #recipe
Could #yogurt help lower high blood pressure? ow.ly/zs9dY #wellness
Shop at Trader Joe’s and Costco? The reason why your peaches are being recalled --> ow.ly/zsFF5
Try these cooking tricks to learn to love the veggies you only THINK you don’t like! ow.ly/zjrBV #HealthyEating
Look thinner by dinner! How to dress 10 pounds lighter: ow.ly/zjwNv #fashion
13 easy ways to upgrade classic lunches: ow.ly/zjtQh #lunch
Want to ace that race? Get your training tips here: ow.ly/zjx55 #running
You need to see this visual guide on how to spot #skincancer: ow.ly/zjw01
3 heart-healthy #diet myths, debunked! ow.ly/zjpsC
Grab-n-go morning? 10 healthy, make-ahead breakfasts: ow.ly/zjyXl #recipes
Get your om on and learn the 4 surprising perks of #yoga: ow.ly/zjpdC
Out with the old, in with the new slimdown truths: ow.ly/zjvMJ #weightloss
You can fight colds, heartburn, joint pain, and other ailments by choosing the right foods. See how: ow.ly/zhVkY #superfoods
Going back to full-time job may disrupt #breastfeeding plans for new moms: ow.ly/zoDUA
Are you a life procrastinator? Here’s how to tell --> ow.ly/zpeCl #procrastination #stress
How To Turn Your Bed Into The Ultimate Haven For Sleep ow.ly/zf5P9 (via @HealthyLiving)
RIP Skye McCole Bartusiak. 5 things you should know about #epilepsy --> ow.ly/zqlXO