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Health magazine
fitness magazine health 2,065,684 followers
We're sharing the simple secret to great #sleep -->
Blanking on names? Try these 7 tricks to improve your #memory -->
5 things you need to know about #vitamind deficiency: via @dailyburn #wellness
Try these #yoga poses for less stress and better sleep tonight!
The RIGHT way to talk to your partner about your sex life: #relationships #reddit
Who inspires you? Karen shares hers Tell yours & they could win a @CanyonRanch trip!
Grilled tempeh skewers are perfect for a summery night. Get the #recipe here:
How to cook salmon without drying it out! Here's how --> #HealthyEating
Boost the nutrition in your average lasagna by filling it up with super veggies! #recipe
Could #yogurt help lower high blood pressure? #wellness
Shop at Trader Joe’s and Costco? The reason why your peaches are being recalled -->
Try these cooking tricks to learn to love the veggies you only THINK you don’t like! #HealthyEating
Look thinner by dinner! How to dress 10 pounds lighter: #fashion
13 easy ways to upgrade classic lunches: #lunch
Want to ace that race? Get your training tips here: #running
You need to see this visual guide on how to spot #skincancer:
3 heart-healthy #diet myths, debunked!
Grab-n-go morning? 10 healthy, make-ahead breakfasts: #recipes
Get your om on and learn the 4 surprising perks of #yoga:
Out with the old, in with the new slimdown truths: #weightloss
You can fight colds, heartburn, joint pain, and other ailments by choosing the right foods. See how: #superfoods
Going back to full-time job may disrupt #breastfeeding plans for new moms:
Are you a life procrastinator? Here’s how to tell --> #procrastination #stress
How To Turn Your Bed Into The Ultimate Haven For Sleep (via @HealthyLiving)
RIP Skye McCole Bartusiak. 5 things you should know about #epilepsy -->