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Health Habits
fitness 624,193 followers
Wine only protects against cardiovascular disease in people who exercise, study finds sciencedaily.com/releases/2014/… #health
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Weird research of the day - Action films 'may make you fat' - ow.ly/3pLurc #obesity
Sugar substance (methylglyoxal - MG) 'kills' good HDL cholesterol, new research finds eurekalert.org/pub_releases/2… - #health
Drinking tea reduces non-cardiovascular mortality by 24 percent, study finds sciencedaily.com/releases/2014/… #health #cdnhealth #nutrition
Energy drinks cause heart problems, new study suggests - sciencedaily.com/releases/2014/… - #health #nutrition
Does @fiestafarms carry organic lard?
Calling all #health & #fitness nerds - learn even more about the food you eat tellspecopedia.com - @TellSpec #nutrition
New research: Fruit consumption cuts CVD risk by up to 40 percent - eurekalert.org/pub_releases/2… - #health
Hey Toronto!!! Looking for a new workout? @FitsetPass gives you 20 classes in 20 boutique gyms over 6 months for $49 - #fitness
New Science - It may be possible to re-train your brain to prefer healthy foods -- ScienceDaily ow.ly/AWTPd
New research : Second-hand e-cig smoke compared to regular cigarette smoke - ow.ly/3pq1Pv #health #cancer #smoking
fungus-derived antibiotic a new tool on the fight against resistant bacteria... ow.ly/3pq1fy #health #cdnhealth
The Simple Mindset That Makes Everyone Happier, All Around The World - ow.ly/3ppS9N
Why My Panic Disorder Was The Best Thing That Ever Happened To Me ow.ly/3pjUzd #health #anxiety
Diabetes study finds hidden 'obesity' genes - ow.ly/3pjT3i #obesity #health
How cool is this? Star Trek Medical Tricorder X Prize finalists named - ow.ly/3pjSxc #health #cdnhealth
Got bad knees...a potential cure might be on the way - Engineered NOSE cartilage regenerates joints ow.ly/3pjS2b #health
The psychology of friendship: Gratitude can win you new friends - ow.ly/3pjRAc #health
New Brunswick's Obesity 'crisis' will get worse without action, expert says - ow.ly/APkPr #cdnhealth @CBCHealth
Want to feel great in your "old age"? - Fountain of youth for bone, joint health? ow.ly/3pjR9h #health
Junk food makes rats lose appetite for balanced diet...Same for humans??? - ow.ly/ANcur - #obesity #health
Client of mine just rocked their physical..weight loss, lower BP thx to Paleo diet & exercise...after all this, Doc says #Paleo is dangerous
Doc says #paleo is bad because we NEED grains. NEED!!!! WTF?
New YouTube Video: Kelly Starrett & Jill Miller's Treat While You Train DVD ow.ly/2LFZVx
Retweeted by Health Habits
The Economist doesn't see a promising future for #Fitness tracking wearable devices - what do y'all think??? - ow.ly/AMmxi
Marijuana compound may offer treatment for Alzheimer's disease - ow.ly/AN4pQ
New study claims that a Soda Tax is the BEST strategies for reducing adolescent #obesity - ow.ly/AMjkv #health
New study throws into question long-held belief about serotonin & #depression ow.ly/AMfj4 - #health #cdnhealth
Q: When is a doctor less like a doctor and more like the rest of us? A: When their family is involved - sciencedaily.com/releases/2014/… #health
Last strongman workout for this year...DL 780lb w straps & Military Pressed 365lbs...time to drop the xtra blubber & focus on #fitness
Labelling soft drinks with "28 cubes of sugar" instead of "70 grams of sugar" reduces consumption - sciencedirect.com/science/articl… #Health #fitness
New science - Ruminating on "bad stuff" in the past = higher stress, poor sleep, bad relationships & depression - news.fsu.edu/More-FSU-News/…
New science....You are genetically built to be a SELFISH BASTARD. Props to all the people who deny their dna to be fair & caring
Before you buy another weight loss book...ask yourself...Do I truly believe that I can lose weight, get fit, live healthy??? YES or NO???
Do gamified #health / #fitness / #exercise apps actually work??? - Here's some science - news.byu.edu/archive14-aug-…
Would you be surprised to learn that chronic overeating, chronic undereating, drug and alcohol abuse are linked by brain biology/chemistry?
If my client can do it...you can do it - START 45 yrs old, 320 lbs - TODAY 46 yrs old, 190 lbs, 60 pushups non-stop, ran 1/2 marathon
Depressed? Hate to exercise? - Your dorsal medial habenula may need a boost - sciencedaily.com/releases/2014/… - #fitness
Watching my client, a 44 yr old Dad smoke his 17 yr old "jock" son in a hill-sprint workout sure does make this trainer happy :). #fitness
What are the health benefits of sweet potatoes? ow.ly/3p1Dcb #nutrition #food
When it comes to weight loss, emotion trumps logic & willpower every time. Promising new research looking into how the brain drives emotion
I added a video to a @YouTube playlist youtu.be/8XoODpmhRys?a Self-massage for neck stiffness, kinks, and cricks
I added a video to a @YouTube playlist youtu.be/mrXpuEsHHiA?a Self-massage for TMJ disorder, jaw pain, and headache
I added a video to a @YouTube playlist youtu.be/ZZm7TufhmbM?a MORE self-massage for TMJ disorder, jaw pain, and headache
I added a video to a @YouTube playlist youtu.be/_70oOs9dkwE?a Self-massage for tennis elbow (outer elbow pain)
I added a video to a @YouTube playlist youtu.be/V9DIwIVfEiE?a Self-massage for thoracic outlet syndrome, tingling/numb fingers
I added a video to a @YouTube playlist youtu.be/87fSO_p8xX0?a TMJD Mwod Part 1 | Feat. Kelly Starrett | MobilityWOD