Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Health Habits
fitness 609,112 followers
I added a video to a @YouTube playlist youtu.be/8XoODpmhRys?a Self-massage for neck stiffness, kinks, and cricks
I added a video to a @YouTube playlist youtu.be/mrXpuEsHHiA?a Self-massage for TMJ disorder, jaw pain, and headache
I added a video to a @YouTube playlist youtu.be/ZZm7TufhmbM?a MORE self-massage for TMJ disorder, jaw pain, and headache
I added a video to a @YouTube playlist youtu.be/_70oOs9dkwE?a Self-massage for tennis elbow (outer elbow pain)
I added a video to a @YouTube playlist youtu.be/V9DIwIVfEiE?a Self-massage for thoracic outlet syndrome, tingling/numb fingers
I added a video to a @YouTube playlist youtu.be/87fSO_p8xX0?a TMJD Mwod Part 1 | Feat. Kelly Starrett | MobilityWOD
I added a video to a @YouTube playlist youtu.be/LWLfWNafr3Y?a TMJ Mwod with Jill Miller | Feat. Kelly Starrett | MobilityWOD
I added a video to a @YouTube playlist youtu.be/2AWJWU6gGuk?a Free your calcaneus | Feat. Kelly Starrett | MobilityWOD
I added a video to a @YouTube playlist youtu.be/LclWO2ch6-A?a Fix shoulder problems- Theracane trigger point for lats and scapular
I added a video to a @YouTube playlist youtu.be/UsnVpX5gAv4?a How to fix foot pain and plantar fasciitis- calf release with Theracane
I added a video to a @YouTube playlist youtu.be/gVAYnYkDtfM?a Hamstring Stretch- Theracane Hamstring release
I added a video to a @YouTube playlist youtu.be/PvMGwZug_ZU?a How to fix neck problems- upper trapezius with a Theracane
I added a video to a @YouTube playlist youtu.be/pmw_ImCnb6o?a How to fix hip pain- Theracane release for Gluteus Medius and Minimus
I added a video to a @YouTube playlist youtu.be/GRQ2q3Rw2HE?a Lower Back Pain Relief - Myofascial Release of Hip Flexors
I added a video to a @YouTube playlist youtu.be/lIFk1gXmbWc?a Shoulder Pain - Myofascial Release of Pectoralis Minor with Theracane
I added a video to a @YouTube playlist youtu.be/Z9l5tra0cwU?a Self Massage for Upper Back & Neck Pain Relief
I added a video to a @YouTube playlist youtu.be/gdqHjnHTXe0?a Self Massage for Your Neck with Yoga Tune Up® Therapy Balls
I liked a @YouTube video youtu.be/FY5fAOXnxrc?a Self Massage for Lower Back - Yoga Tune Up®
I added a video to a @YouTube playlist youtu.be/FY5fAOXnxrc?a Self Massage for Lower Back - Yoga Tune Up®
I liked a @YouTube video youtu.be/v3PbfRefQNM?a Self Massage for Upper Back Using Yoga Tune Up® Therapy Balls
I added a video to a @YouTube playlist youtu.be/v3PbfRefQNM?a Self Massage for Upper Back Using Yoga Tune Up® Therapy Balls
I added a video to a @YouTube playlist youtu.be/UYqPzjY04zk?a Neck Pain Relief Exercise - Self Massage for Neck Muscles
I added a video to a @YouTube playlist youtu.be/oRj3-0F3a1A?a Self Massage or Myofascial Release for the Neck | Littleniggle
I added a video to a @YouTube playlist youtu.be/kmuRslhTuq8?a Psoas Self Myofascial Release