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Health Habits
fitness 559,543 followers
10 Ways to Workout Smarter….not Harder – healthhabits.ca/2014/01/10/wor… - #fitness
Why do we believe what we believe??? - Beware the confirmation bias - proteinpower.com/drmike/ketones…
15 Brilliantly Simple Coconut Butter Uses bit.ly/1eDBpvr#.U1KW3… #nutrition
Know someone who needs a little #fitness motivation??? - Send 'em over to @FitspirationPic
New science - Get Rich, Live Longer: The Ultimate Consequence of Income Inequality bit.ly/1nuOQh9#.U1KW3…
Is Your Brain Hardwired to Make You Fat? – healthhabits.ca/2012/09/13/is-… - #fitness #diet
Binge Eating: Is Your Brain Making You Fat? – healthhabits.ca/2008/10/10/bin… - #health #obesity
MT @joegarma: Remember that polar bear diabetic soda commercial: garmaonhealth.com/the-unhappy-tr…
Food affects Mood : Mood affects Food – healthhabits.ca/2011/05/17/foo…
Looks like I'm not the only one who believes that Obesity is not a disease - bit.ly/QpYW7V#.U0_spW… - #health #cdnhealth #obesity
4 Ways Mindfulness Meditation Benefits So Many Conditions - bit.ly/1kDLs3y#.U0_sp… #health #cdnhealth
Obesity: are lipids hard drugs for the brain? bit.ly/1kDLSab#.U0_sp… - #obesity
Looking for #fitness app that shows exercise classes by time and location - any suggestions #fitfam
Emotional Eating: When Diets Don’t Work – healthhabits.ca/2008/09/05/emo…
Key milestone for brown fat research with ground-breaking MRI scan - bit.ly/P8feRN#.U0_spa… - #health #obesity
Not all food is created equal - Mother Nature has your back, Little Debbie does not - i2.wp.com/www.healthhabi… - #health #nutrition
15 Brilliantly Simple Coconut Butter Uses - bit.ly/1eDBpvr#.U0_sp… - #paleo #nutrition