Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Create your own wall, sign in free!
Health Habits
fitness 713,889 followers
The Secret Behind Your Addiction to Junk Food – healthhabits.ca/2013/03/07/the… - #health #cdnhealth
The 12 Most Amazing Hollywood Physique Transformations – the "dudes" edition - healthhabits.ca/2013/10/15/12-… - #fitness #fitspiration
Can't lose weight??? - Start by Finding Your Fitness / Fat Loss Fingerprint – healthhabits.ca/2014/03/10/fin… - #fitness #Obesity
Thanks to @youth_code I just set 2 new PRs in the gym. Flashing back to Skinny Puppy & Ministry back in the 80s (yes I am that old)
Delivery guy just dropped off a pair of @ReebokCanada Nano 4.0s at my house...can't wait to get home and try 'em on - thanks @rockitpromo
Great way NOT to get my vote... @Ward_20 Candidate Nick Wright put a sign on my lawn without permission & ignored request to remove #topoli
New research: Reduced depression risk among the physically active - ow.ly/CR3ET #fitness
New report: Simple steps can lead to safe sleep for infants - ow.ly/CR3af #cdnhealth #health
1,000,000,001 Different Ways to Train Your Biceps – healthhabits.ca/2010/03/18/100… - #exercise
New research: Reduced depression risk among the physically active - ow.ly/CR2HP #fitness
New research re SIDS - Simple steps can lead to safe sleep for infants - ow.ly/CR3tU #cdnhealth #health
Some days, I can't believe how hard it is to sit quietly without thoughts in my mind ping-ponging like crazy - #mindfulnessisawesome
New research shows that 2 hours of physical activity improved school (academic) performance - ow.ly/CR2y4 #health #cdnhealth
#Obesity, Motivation & Self Control – Some pretty powerful scientific research - healthhabits.ca/2010/05/11/obe… - #Health #cdnhealth
More & more of us are dying (or at least getting sick) from 21st Century Disease – healthhabits.ca/2010/05/19/21s…
A Common Sense Solution to Rising Health Care Costs – healthhabits.ca/2010/05/20/a-c… #cdnhealth #health
Ever wondered why some people gain on their bellies while others gain on their butt & legs??? - healthhabits.ca/2009/08/11/why… - #obesity
:( Science News: Global healthcare research has been corrupted by Pharmaceutical industry - sciencedaily.com/releases/2014/… - #health #cdnhealth
Congrats to the Mom who just resisted her kid's blubbering cries for junk food at the grocery store. She bought fruit instead - #health
Disappointed in my MPP @HanDongMPP - "I support openness and transparency, but at the right time" #canpoli #topoli #ontpoli
Step away from that cardio workout.....HIIT will make you Stronger, Faster, Leaner – healthhabits.ca/2010/06/16/hii… - #fitness #Health
Mmmmmmmmmmm Homemade LaraBar Recipes – healthhabits.ca/2010/06/18/hom…
Researchers show that Mediterranean diet, olive oil and nuts can help reverse metabolic syndrome eurekalert.org/pub_releases/2… #health #cdnhealth
Want to Live longer and better??? - HIIT is the sh*t - healthhabits.ca/2010/06/21/liv… - #health #fitness
Researchers discover that Beets Lower Blood Pressure – healthhabits.ca/2010/06/30/bee… - #health #mmmmmmbeets
Autism Explained: Simple New Theory Links Confusing Array of Symptoms - spring.org.uk/2014/10/autism… via @PsyBlog
Sssshhhhhhhhhhhh.....The Secret to Weight Loss – healthhabits.ca/2010/07/03/the… - #Health
Very positive #Autism treatment with sulforaphane (broccoli sprout extract) ow.ly/CJq1t #health #cdnhealth
#Obesity accelerates epigenetic aging, causing your organs to age faster & breakdown sooner - ow.ly/CJp5l #cdnhealth #health
Even more science shows us that Fructose = High Blood Pressure – healthhabits.ca/2010/07/07/fru… - #health #cdnhealth
New Research finds Moms who receive eat more fruit & veg and walk 15-20 per day have much, much healthier babies - ow.ly/CJodM
Science says...Sitting on your butt is going to kill you – healthhabits.ca/2010/07/22/sit… #health
New science: the world is increasingly Under-Nourished....AND Over-Fed - ow.ly/CJnww #health #cdnhealth
Researchers say...Lose the weight, not the potatoes - ow.ly/CJmSy #health
Science asks the question....Can a Low Glycemic Diet Defeat Diabetes? – healthhabits.ca/2008/05/26/can… - #health #cdnhealth
An Unbelievably Great Post-Workout Shake – healthhabits.ca/2008/06/03/an-… - #fitness