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Harvard Health

A daily aspirin may help defend against #heart disease, but it should still be used with caution: #HarvardHealth
Time to dust off your bike, research says people who bike regularly have a slightly lower risk of heart
Looking for early signs of #Alzheimers: Memory loss isn't the first sign of the disease. #HarvardHealth
How to rediscover meaning in your life? @srinipillay says spontaneity. #HarvardHealth
#Core exercises need to be part of your exercise plan: #HarvardHealth
Reducing dietary salt may mean fewer nighttime bathroom trips. #HarvardHealth #nocturia
How you can stick to a low-sat diet when you're eating out: #HarvardHealth #sodium
Use the three Rs —reminder, routine, and reward—to help you create good healthy habits. #HarvardHealth
Incontinence may reflect body fat, not just weight says new study: #HarvardHealth
Can you virtually improve your knee pain? New study says yes. @RobShmerling #HarvardHealth
Does you diet have enough vitamin-rich foods? Here's two ways to optimize your diet: #HarvardHealth
New report says spinach leaves could provide a novel way to repair a damaged heart. #HarvardHealth
Biking to work linked to reduced risk of heart disease, cancer, and early death, says new UK study. #HarvardHealth
Here are 3 tips to healthy grocery shopping that will help you become a healthy eater. #HarvardHealth
Whey, a milk protein, may help modestly lower blood pressure: #HarvardHealth #bloodpressure
Small study: Combining surgery, radiation & hormonal therapy extends survival in men w/advanced #prostatecancer.
Don't be fooled by drug advertising, here's how to use that information to your advantage: #HarvardHealth
There are many approaches that can help sex in midlife and beyond. #HarvardHealth
Resilience: A skill your child really needs to learn and 4 ways you can help the develop it: by @drClaire
Making health social: Friends and family as part of your health care team. #HarvardHealth
Food intolerance are more common as we age. Try these simple steps to help you identify the problem: #HarvardHealth
Why understanding suicide in children & adolescents may lead to more effective prevention. #suicideprevention
A new study in mice found that #caffeine may reduce sensitivity to #pain, but don't assume it'd work for humans.
We know monitoring your #heart rate is important. Here's how you can check it: #HarvardHealth
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