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Harvard Health

Preventing infections always starts with good personal hygiene: hvrd.me/NUQG303Ogaf #HarvardHealth #clean
Study says lack of #sleep can make the brain addicted to the act of eating hvrd.me/10m4JO #HarvardHealth
Use alternative & complementary treatments to help manage your IBS. hvrd.me/6GGx303C2wl #HarvardHealth
Understand how long it takes to burn calories to help your weight loss: hvrd.me/XydxT #HarvardHealth
5 simple steps to a better night’s rest: hvrd.me/SpF6307Lcug #HarvardHealth #sleep
Women now drink almost as much as men, according to a new global survey. hvrd.me/SziE307KGfs #HarvardHealth
How you can help your doctor speak your language with these simple steps: hvrd.me/OF7V307KB39 #HarvardHealth
Some procedures may help you escape the need for glasses as you age: hvrd.me/yFp5302fVPK #HarvardHealth
Push-ups are still a great classic exercise that can help you get stronger & build endurance hvrd.me/7f8J303YICi
2 simple ways to ensure you give your kids the right dose of medicine hvrd.me/i7sk304aZWI @drClaire
Beware of low diastolic readings when treated for high blood pressure: hvrd.me/1UHu307lK8O
When you should seek a doctor's help for heartburn: hvrd.me/yUaI307lJtp #Harvardhealth #heartburn
Shingles can strike twice, the vaccine can reduce the chances of a recurrence by 51%. hvrd.me/EZEN304i62y
Another study confirms that eating more whole grains will keep you healthy. hvrd.me/ONbo3043t2m #HarvardHealth
Try using a mindful body scan exercise for to manage your pain: hvrd.me/U86u307lHai
Spot and avoid added sugars this holiday season: hvrd.me/flQf307pMEH #HarvardHealth
How to teach kids gratitude this holiday season & all year long: hvrd.me/V1l0n #HarvardHealth
 
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