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Harvard Health

A daily aspirin may help defend against #heart disease, but it should still be used with caution: hvrd.me/booM303OhrL #HarvardHealth
Time to dust off your bike, research says people who bike regularly have a slightly lower risk of heart disease.hvrd.me/svgE308OncC
Looking for early signs of #Alzheimers: Memory loss isn't the first sign of the disease. hvrd.me/513B30cELsC #HarvardHealth
How to rediscover meaning in your life? @srinipillay says spontaneity. hvrd.me/z2Er309Ibyp #HarvardHealth
#Core exercises need to be part of your exercise plan: hvrd.me/PoX1R #HarvardHealth
Reducing dietary salt may mean fewer nighttime bathroom trips. hvrd.me/EVz030cEJaR #HarvardHealth #nocturia
How you can stick to a low-sat diet when you're eating out: hvrd.me/EnbI30cElYu #HarvardHealth #sodium
Use the three Rs —reminder, routine, and reward—to help you create good healthy habits. hvrd.me/2Qpx306WRwi #HarvardHealth
Incontinence may reflect body fat, not just weight says new study: hvrd.me/O8GY30a9tEP #HarvardHealth
Can you virtually improve your knee pain? New study says yes. hvrd.me/RUFI30a5qwI @RobShmerling #HarvardHealth
Does you diet have enough vitamin-rich foods? Here's two ways to optimize your diet: hvrd.me/BxYB30cwrU1 #HarvardHealth
New report says spinach leaves could provide a novel way to repair a damaged heart. hvrd.me/euru30cwssl #HarvardHealth
Biking to work linked to reduced risk of heart disease, cancer, and early death, says new UK study. hvrd.me/omiW30cCqip #HarvardHealth
Here are 3 tips to healthy grocery shopping that will help you become a healthy eater. hvrd.me/3mD330csHgP #HarvardHealth
Whey, a milk protein, may help modestly lower blood pressure: hvrd.me/ekOJ309tN1r #HarvardHealth #bloodpressure
Small study: Combining surgery, radiation & hormonal therapy extends survival in men w/advanced #prostatecancer. hvrd.me/X68u30cADYy
Don't be fooled by drug advertising, here's how to use that information to your advantage: hvrd.me/PXnb30a11Nq #HarvardHealth
There are many approaches that can help sex in midlife and beyond. hvrd.me/r9aZ30a9s1R #HarvardHealth
Resilience: A skill your child really needs to learn and 4 ways you can help the develop it: hvrd.me/kQBF30cyAxh by @drClaire
Making health social: Friends and family as part of your health care team. hvrd.me/zDBu309Y0DD #HarvardHealth
Food intolerance are more common as we age. Try these simple steps to help you identify the problem: hvrd.me/TEpv307pDCi #HarvardHealth
Why understanding suicide in children & adolescents may lead to more effective prevention. hvrd.me/abO030755Kk #suicideprevention
A new study in mice found that #caffeine may reduce sensitivity to #pain, but don't assume it'd work for humans. hvrd.me/cHRq30cwnqC
We know monitoring your #heart rate is important. Here's how you can check it: hvrd.me/UN62308BPhV #HarvardHealth
 
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