Thank you for your love and support at this very hard time. We leave you with these words from Victoria. X
Training video: messing about in the gym a few weeks back @andrewsteele caught some great shots of me trying some different plyo based exercises.
The box is at 113cm high and it's about 80cm deep. I took a step before the take off to build a little speed... Almost got it wrong 😁
Competition pic: this taken by the very talented @madeleine__13 on Saturday in Long Beach.
Looking to get jumping again this weekend and see if I can put something special out there.
#athlete #longjump #nike
opened w/ 8.30m in the LJ at the Long Beach Invite yesterday. very humble & supportive gent ✊
Competition video: this is the 8.30m from today in Long Beach which was a meet and stadium record. Thrilled to have started the season with my best ever opening distance.
Another amazing fact is that the stadium record before today was held by the legendary Ralph Boston! I dreamed of breaking recor
Shorts on the head between rounds for @GregJRutherford
opens his 2016 Outdoor campaign with a SB of 8.30m #BeachInvitational
First comp of the outdoor season on Saturday. I'll be in a fresh pair of my personalised Nike jump spikes and for the last time, in the 2015 Nike world no 1 kit. (Very excited about receiving the 2016 drop)
I can't wait to get out there and test my body again. It's the first time jumping in Long Be
Me and the boy on a hike in #Sedona.
I bloody love this child more than words can describe. He's turning into a wonderful and funny little boy. I can't wait until we can hike into the cliff caves and give @susiejverrill a real heart attack 😂
#baby #dad #love #family
Even the greatest was once a beginner. Don’t be afraid to take that first step
A genuine photo of a genuine cereal in Scottsdale. Because Americans really love a good clear out at breakfast.
Training video: nailed a few short approach jumps this week. This is from today's (Friday) practice.
I've had a few issues over the past weeks with injury and illness. So to be able to mess about in the sand again reminds me how much I love what I do.
#fitness #longjump #athlete #nike
Check out the last #battlechefs
tonight at 7pm. You'll see me as head chef getting flustered no doubt 😅G
is going for gold, but can he manage to leap into the lead? #Battlechefs
, 7pm tonight.
HISTORY: SportsAid application forms from Steve Redgrave, @AinslieBen
Sprinting yesterday. Considering how the last few weeks have been I'm thrilled my speed is better than it's ever been.
This shot was taken by the very talented @madeleine__13
#athlete #fitness #nike
Well... What can i say? Thanks Nike! @NikeUK @NikeRunning
's birthday today!! She's a very young looking 39 🙊#sleepingBeauty
Chuffed people are enjoying my training videos (over 1k views in 10 mins). Follow my insta @GregJRutherford
Training video: 150kg clean. Only the second time I've caught this weight. I came very, very close to catching 155.
I'll be dropping the weight down and working on more speed over the coming weeks. But I'll give 155 one more go and keep you updated.
#training #weights #athlete #fitness
Training video: one of my favs, the over head shot throw. Yesterday I smashed a PB (PR) of 26m with the 4kg.
I'd love to see you guys give it a try. Let me know how you get on 👍🏻 #training #sport #athlete
The defending champ @GregJRutherford
getting warm for the session today 🇬🇧🇬�T7WI3C
Loving the video made by @nikerunning for a pair of #airmax I designed.
I actually love these and always have. Great lifestyle shoe.
Happy Airmax day
#Nike #fashion #ootd
HEAD FOR THE HILLS!!!! And so on and so forth.
#hills #athlete #training
Smashed a 3 x 3 hills workout off short recovery. I've always found hills help when coming back from a hamstring injury. Hills + heavy weights.
Pretty good backdrop
MASSIVE box step up PB (PR if you're American!) 270kg for three on each leg.
This was after an equal PB clean of 150kg and three very good attempts at 155. Weights are going well at the moment.. #gym #weights #athlete