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Gold's Gym
58,226 followers
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How determined are you to succeed? #MondayMotivation
.@KaliMuscle shares his favorite Gold’s Gym moment. youtu.be/rvAcAduBqZE Tell us yours here --> ow.ly/QDP3U #MyGoldsMoment
Here’s to 50 years of putting in the work and seeing the results! #TBT
What's your favorite healthy restaurant meal when you go out to eat? RT & tell us for this years #GoldenPlate Awards.
“I can hardly believe that is ME in the mirror!” –Jane M; Lost 23 lbs, 15 inches, 6% body fat. #TransformationTuesday
Congratulations to our July #LegacyInTheMaking Winners!
Happy Birthday to our best trainer ever! We’ll do 10 reps of water drinking in your honor tonight! @Schwarzenegger
Every member has a special story. Tell us yours by entering the #MyGoldsMoment Video Contest ow.ly/QiHxZ
“The Challenge helped put me in a routine of doing the right things.”–Bob; Lost 17lbs, 9 inches, 3% body fat #TFT
Focus on YOU and the rest will come! #MondayMotivation
16 years ago I worked here and a friend convinced me to take a chance and go to wrestling school. Thank u Golds Gym
Retweeted by Gold's Gym
#FactOrFiction: Carbs aid recovery and promote muscle growth. (Answer by @muscle_fitness) ow.ly/Q3KzD
There's only 7 days left to submit your #LegacyInTheMaking photo ow.ly/Pm10v
The Governator stole my machine AND my friend at @GoldsGym today. Thanks, @Schwarzenegger. I shoulda took a selfie.
Retweeted by Gold's Gym
Finding ways to make fitness fun for 50 years! #TBT
“I saw huge improvements in my mood, energy and even attitude!” - Sabina F; Lost 23lbs, 10 inches, 6% body fat #TFT
Looking to build muscle? Follow these four tenets to Shredsville from @MensFitness ow.ly/PIvyS
“You cannot change your destination overnight, but you can change your direction overnight.” -Jim Rohn #TBT
Show off your fitness #gainz with our #LegacyInTheMaking Photo Contest! ow.ly/PFlac
“Being a part of Gold’s Gym is like a family!”–Michael; Lost 32lbs, 14 inches, 11.6% body fat #TransformationTuesday
Helping you reach your potential through fitness for 50 years! #TBT
Thousands of #LegacyInTheMaking photos have been submitted… now it’s your time to show off! ow.ly/Pm1CZ




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