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Our health always seems much more valuable after we lose it. -Author Unknown
If no one thinks you can, then you have to.
There is no point in wishing things can be different. We cannot change the past. We can only accept the change and move forward.
Don't let what you cannot do interfere with what you can do. - John Wooden
BLOOD, SWEAT & RESPECT. First two you GIVE. Last one you EARN. -Dwayne Johnson
Age is no barrier. It's a limitation you put on your mind. -Jackie Joyner-Kersee
It's amazing what happens when you just won't give up.
Be curious, not judgemental.
1) Dream it. 2) Believe it. 3) Achieve it.
When you're a beautiful person on the inside, there is nothing in the world that can change that about you. -Sasha Azevedo
Sometimes, you have to get knocked down lower than you have ever been to stand back up taller than you ever were.
Never give up on the things that make you smile.
DICIPLINE is just choosing between what you want NOW and want you want MOST.
If you are going to be a champion, you must be willing to pay a greater price. -Bud Wilkinson
Every relationship has its problems but what makes it perfect is when you still want to be there when everything sucks.
Your talent is God's gift to you. What you do with it is your gift back to God.
Excellence is not a singular act but a habit. You are what you repeatedly do.
Accept what you can't change. Change what you can't accept.
Never let the fear of striking out get in your way. -Babe Ruth
Fear is what stops you... courage is what keeps you going. -Unknown
No matter what accomplishments you make, somebody helped you. -Althea Gibson
Stand up to your obstacles & do something about them. You will find that they haven't half the strength you think they have.
If you are determined enough & willing to pay the price, you can get it done. -Mike Ditka
Eighty percent of success is showing up. -Woody Allen
Nobody is going to put a limit on what I'm doing. -Michael Phelps
The trouble with not having a goal is that you can spend your life running up and down the field and never score. –Bill Copeland
If you have everything under control, you're not moving fast enough. -Mario Andretti (race car driver)
He who kneels before God can stand before anyone.
Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true.
If what you have done yesterday still looks big to you, you haven't done much today. -Mike Krzyzewski
I may not be where I need to be but I thank God I am not where I used to be!
➔ Without dreams ➔ We reach nothing. ➔ Without love. ➔ We feel nothing. ➔ Without God. ➔ We are nothing.
The pain of discipline is far less than the pain of regret. -Sarah Bombell
Only those who risk going to far can possibly find out how far one can go. -T.S. Eliot
Prepare for every game like you just lost your last one. Lon Kruger
There are no mistakes in life, just lessons.
Your talent is God's gift to you. What you do with it is your gift back to God.
If what you did yesterday seems big, you haven't done anything today. -Lou Holtz
Success isn't permanent & failure isn't fatal. -Mike Ditka
(T) ogether (E) veryone (A) chieves (M) ore
Strength doesn't come from winning. Your struggles build your strength.
TREADMILL INTERVAL TRAINING: - Warm up, 5 min walk - 3 min Jog - 2 min walk - 5 sets - Cool down 5 min walk #getsweaty
sore body today = strong body tomorrow.
Do not let the shadows of your past darken the doorstep of your future. Forgive and forget.
I don't train to train... I train to WIN.
The price of excellence is discipline. The cost of mediocrity is disappointment.
The difference between the impossible and the possible lies in a man's determination. -Tommy Lasorda
Excuses are for people who don't want it bad enough.
Strong is the new beautiful.