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@GazGShore 15 reps x4 sets incline/decline/flat dumbell press with 15kg weights. Turns out they were 22.5kg. Much have been the #thermoshots
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Few chilled days... Feeling fresh!!!
Every time I go Sheffield it's nuts!!! @SheffParties Uni Vs Hallam Sun 28th Sept!! Tickets:
@GazGShore @VidarNutrition just ordered my first lot of thermo shots! Can't wait to work harder! #ThermoShots
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Catch @DjCharlesy's 1st show on @CapitalOfficial & @CapitalXtra tonight from 10pm! Special guest @TinieTempah! #CharlesyOnCapital
β€œ@caitlinturnerx: @KevinHorner1 doing the belly flop competition at @PureZante @GazGShore Great Day!” πŸ‘ next summerβ˜€οΈ
How has the U2 album randomly turned up on my phone have I been hacked or something πŸ˜‚οΏ½#checkyourphonen#U2hackeded
β€œ@Mikeeey_6: @GazGShore no more rari” just a better 1 πŸ˜œπŸ‘Š
Words can't describe how excited I am for my new car to get delivered in a week or so this wait is killing me!!!!!!! πŸš—πŸ’¨πŸ’¨πŸ’¨πŸ’¨πŸ’¨
@VidarNutrition need to get me some of these thermo shots likeπŸ‘Œ
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Want to say good luck to my best mate mentor and the legend I grew up with.... @nkerr12 GETTING MARRIED TODAY HAVE AN AMAZING DAY XX β€οΈπŸ‘°πŸ’
It's FRRRIIDDDAAAYYYYY!!!!! πŸŽ‰πŸ»πŸŽŠπŸ™ŒπŸ»..... Party all weekend βœ”οΈ
β€œ@jaydechilds: Watching 'utterly outrageous celebrity weddings' nice little appearance from @GazGShore πŸ˜β€πŸ‘πŸ‘
β€œ@bronagh_quinn: @GazGShore hey there ❀️❀️❀️” πŸ™‹πŸ™‹
Very much needed chilled night all alone...... πŸ™Œ
@GazGShore just ordered some thermo shots, time to get back into shape πŸ‘Š
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Next adventure...
@GazGShore @VidarNutrition used my thermo shots for the very first time today, literally never worked so hard at the gym ever #Thermoshots
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@GazGShore Plse support #FindAlice by tweeting & wearing a yellow ribbon today. Alice has been missing 2 wks #uk
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@GazGShore πŸ™Œ just watched the last episode of Geordie shore πŸ‘ your back up there as my fave πŸ˜ƒ can't wait for series#tvgoldold !!
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13 years ago I was a paper boy when it happened remember it like it was yesterday... #911anniversary #TwinTowers #Rip
Earrrllyyyyyy flight 😴😴😴😴😴
Night night Zzzzzzzz
β€œ@JonnyBirks: @GazGShore don't forget the saxo vtr mate. Driving it like you stole it haha” hahaha then the gear box blew up πŸ˜‚πŸ™ˆ
Anyone else like cheesy chips and gravy??
β€œ@leecall: Just seen @GazGShore Ferrari, nice !! What car did you have before Geordie Shore ?? ;)” p reg ford focus πŸ‘Š dole didn't pay goodπŸ™ˆ
Def need to get more thermoshots, need to keep my energy and keep getting abs... @GazGShore @VidarNutrition
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β€œ@mareisem21: @GazGShore haha :)"” πŸ˜‚πŸ˜‚πŸ˜‚
So who's heading to Newcastle or Northumbria uni ?????? Freshers oi oi
Our 3 for 2 Thermshots Gshore finale offer is still going! Save 33% @VidarNutrition…
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.... βœ”οΈ
Actually amazed it's sunny in Belfast πŸ˜―πŸ˜―πŸ˜―β˜€οΈβ˜€οΈβ˜€οΈ thought the plane had landed in the wrong place.... Thought it constantly rained over here πŸ™ˆ
β€œ@WMetcalfeNCJ: A Prudhoe youngster is going to the World Kickboxing Championships thanks to @GazGShore…” πŸ‘πŸ‘πŸ‘ŠπŸ‘Š
Quality night last night @KyleCGShore @ScottGShore @terrythesnapper @Rosslee83
Back in bed for a 30 Min nap before flying to belfast... I love naps even little ones hahah Zzzzzz
. @VanessaTheSats nice meeting u last night!Can't remember much πŸ™ˆ just a bum shake off with@AaronRenfreee n getting a stitch πŸ˜‚ funny night x
Still doing 3 #Thermoshots for the price of 2 at @VidarNutrition for GShore Finale yesterday! Go to:… Saving you 33%
Series 9 hits Mtv 28th October πŸ‘πŸ™Œβœ”οΈ
Love being home ❀️
β€œ@OhhMyGawdd: @GazGShore The only person Gaz hasn't shagged is fucking Anna πŸ˜‚β€ hahahaha not a bad conquest
β€œ@katey93xx: "We've gotta get Shelldon ready. What has my life become?!" πŸ˜‚οΏ½@GazGShorere has proper tickled me πŸ’πŸ’πŸ’β€ madness hahahaha
β€œ@TheOneTonyV: @GazGShore your are absolute legend πŸ˜‚πŸ˜‚. Jus@HollyGShorere to do now and then you have completed your task πŸ‘β€ series 1 mate βœ”οΈ