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Uncle Lou
If are just now seeing me, and have not been following the last 3 years. I can understand why you assume that, but those that have seen...
I’ve always said I enjoyed summers. But this year, has been the worst I can remember !
I think I will be the only Black Militia, so freakn tired of them!!!
Do you know who are awesome? My 2 new followers in the last day! Growing with
I can understand why the #militia hate the #government, high #taxes and get piling on shhhh!
Started from the bottom but I'm still not there yet!!😂😂😂 moving to a slow creep but we don't quit, chea!!
“Trigger fingers turned to Twitter fingers, you getting bodied by a singing nigga.” 🔥🔥🔥😱😱😱 @Drake@drake@MeekMillekmill -0
Number crunching for the past day - 2 new followers and 2 unfollowers. Stats via
Egg whites, and 1/2 york. That's because a few drops of york drop in the skillet while I was separating the whites from the york! And thing is, I do have a separate, it's just fast for me to so it with me hands though!
I gained 8 followers in the last day. You? Know your stats and grow with
abs made im the kitchen, but you still gotta work them out thogh. lou_fitness Music: Stack Bundles - Fat Stacks #followme on FB||IG :Lou_fitness #snapchat||Twitter : funkselekta
I earned a steps bonus of 25 calories. #LoseIt
They refused for him to change his govt name to his performer name. Because owes parking tickets and has courtdate! 😱😱😱
When I think of @MeekMill vs @Drake, it’s like #Gold vs #Platinum. I’m sorry #platinum is just a better mineral to me! Much stronger...
done doing favors for people, coz it ain’t like I need the money i make off features.i see you ni**gas struggling to go gold, turning...
#yeezy #foamposites #nike #trainers #train #run #lifter #mean
Take care of you first. Love yourself, then you can spread the love unto others. It good for your self esteem!
I've gotta have this one! Shoes you can't pass up! But I will be broke next week 😪�…sb
This is so sad!! MHSRIP
Don’t get why this continues to happen every year, parents leaving babies in hot cars, to go into a supermarket or quick shop !! SMDH
Good morning! This how my day start off. Protein smoothie: banana, blackberries, blueberries, grapes 2 Eggs omelet with French green beans!
2 tweeps followed me in the past day. Feels great! Do you also want to feel awesome? Check out
crushing the Obliques, I do different ab exercises just to keep them engaged. so many ways and so many ab routines. find the one you like. #Fitbylou Music: Future - Trap Niggas #followme on FB||IG :Lou_fitness #snapchat||Twitter : funkselekta
My daughter made me this from camp!! Do you recognize the colors ? #BornAndRaised #lusaka #zambia
#dinner hmmmm love those carbs man!!
We outchea Gettin it in, you heard ! Hate leg day
2 new tweeps followed me in the last day. I find relevant people to follow with the #CopyFollowers feature of
There’s a court in Florida that has Mural Of the KKK in Florida 😳😳😳 ! Smh
Never been to hell or plan to visit, but this here. Feels like hell, it’s hot out here!
Followers - 2, Unfollowers - 3. I didn't know it'd be this simple. Get your daily stats via
Pose for the camera. #gains coming in slow!
Low carb breakfast this morning , with just enough carbs from fruits to keep me going!
6 Kansas lakes under warning for toxic algae via @KSNNews
Retweeted by Uncle Lou
Him and Ric flare, and the other guy that was part of hulkamania, forgot his name R.I.P, cool just like @HulkHogan…
#Momentsofimpact :Things or events that just happen and change your life forever !!
got a good pump today, especially from the reverse curl ! #fitbylou Music: Vic Mensa - U Mad (feat. Kanye West) #followme on FB||IG :Lou_fitness #snapchat||Twitter : funkselekta
Another mass shooting in the USA, SMDH!
New day, new tweets, new stats. 3 followers, 1 unfollower. Via good old
Wiz Khalifa - Decisions.
1 new tweep followed me in the last day. I find relevant people to follow with the #CopyFollowers feature of
That kid said, “look dog, I don’t run with the poodles, the difference is, I’m eating in Rome while you’re eating Romen noodles”. His...
Almost a #year to date ! Hmmmmm ... The #runner had a flatter belly with no #bigblock, while the #lifter has a #bigblock but needs to get flatter! Smh, where's the balance ? #lifter #runner #train #eatcleantraindirty #fitdads #menshealth #fitfam #fitness #gains #runs
"#followme and be a witness to my journey to #greatness "
#inlivingcolor #stronger #healthy #fitbylou #fitfam #fitdad #fitdads #menshealth
After multiple transfers, got it worked out. could've been resolved 1st contact if the rep took the time to listen…
3 daily followers. 0 unfollowers. Crowdfire doesn't miss a trick -via

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