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Uncle Lou
My current situation ! So full Oh my god, it's gotta be the shake! #lowcarb #protein #fitness #mensfitness
  3h
I spent 55 minutes lifting weights. 410 calories burned. #LoseIt
8h
It’s harder to get up when You hardly slept! I wish I could lay in bed all morning long.
After getting praises from the #MNF crew @GenoSmith7 throws a pick6 shame! #NFL #NFLFootball
Remember B.I.G. in this new tee from @invisiblebully_. Available in stores. pic.twitter.com/f0lcFsks6A
Retweeted by Uncle Lou
I weighed in and lost 2 lbs. #LoseIt
I spent 1 hour lifting weights. 452 calories burned. #LoseIt
You keep in mind, these days. They’re looking for ways to legally beat you down. And when you’re down, they will stomp on you!
GOAL West Ham 2-0 Liverpool (7 mins) Mark Noble sets up Diafra Sakho, who scores with a beautiful lofted chip over Mignolet #WHULIV
Retweeted by Uncle Lou
I spent 1 hour lifting weights. 452 calories burned. #LoseIt
Did anyone manage to get the black toes ??
F-22 fighters intercept Russian military planes 55 nautical miles off Alaska fxn.ws/1mmUxl5 pic.twitter.com/0736cUBpjz
Retweeted by Uncle Lou
Florida State has suspended Jameis Winston for the entire game tonight against No. 22 Clemson: es.pn/1mpTAJ8 pic.twitter.com/r5skHtag5W
Retweeted by Uncle Lou
There’s always a new villain !!
I spent 1 hour and 30 minutes lifting weights. 679 calories burned. #LoseIt
So who went & bought the iPhone 6 plus today?
I spent 1 hour lifting weights. 452 calories burned. #LoseIt
This was perhaps the best party I can remember being at in Addis Ababa! Dela and her home girl did a great job organizing, they had everything at this party! Great food, drinks lots of good friends and off course music! I supplied the music off course. I can't remember what year this was, probably
If you follow me, I will follow back Shelby
21-0 this is the type of game that could get a coach fired! #NFL #nflfootball #nflnetwork #TBT #throwbackthursday
“Gimmie a dollar mayne, gimmie a dollar?”
2nd meal of the day! Broccoli with 1/2 cup egg beaters and 1 large egg omelet !
Today is all about efficiency, In everything !!
I spent 1 hour and 10 minutes lifting weights. 528 calories burned. #LoseIt
I smashed legs on Monday this week, why the hell do they still hurt, even more today? Ridiculous !
I spent 1 hour and 30 minutes lifting weights. 679 calories burned. #LoseIt
After hitting the incline bench... Chest is smashed at this point! 5:45 work. Morning abs, did mountain climbers & fitness ball crunches, leg lifts & side swipes with the ball. My abs are in pain now... But that's good pain!
These people are still holding hearings about the Benghazi? Congress is a waste !
I spent 1 hour lifting weights. 452 calories burned. #LoseIt
The "Michael Jordan and LeBron James" of chess squared off in NYC last night on.wsj.com/1nYYyrt pic.twitter.com/p1QGvYdoGF
Retweeted by Uncle Lou
MUST WATCH: Tennessee commit Jocquez Bruce lays a Jadeveon Clowney-esque hit on a wide receiver. VIDEO: es.pn/1uR6AXB
Retweeted by Uncle Lou
Today's shoulder work out went well! Love shoulders. Still trying to shred.... I had a couple of set backs last week. But you've got push on!
Cops: After car sex, "Django Unchained" actress pulled race, fame card [AUDIO] tmz.me/hJMNXzw pic.twitter.com/V2bafTenZf
Retweeted by Uncle Lou
I spent 1 hour and 10 minutes lifting weights. 528 calories burned. #LoseIt
How can I be productive today, absent of 8hrs of sleep? SMDH
Y'all must be tripping and won't get no traction to #BoycottNFL. I don't codon violence against women. Ray rice is not a repeat offender
Going to start watching the Sopranos again
That’s what happens when you don’t have another high profile QB on the roaster, that could take your job, you slack off! #nickfoles #NFL
I spent 1 hour and 40 minutes lifting weights. 754 calories burned. #LoseIt
This is ridiculous ! The #NFL under attack F @CNN @FoxNews @CNBC & all them! Yeah I said it!
youtu.be/L172oZvY6Zk This thing making me want to switch to Samsung !!!
I spent 40 minutes lifting weights. 302 calories burned. #LoseIt
I was tested all of last week! My faith begun to crumble! I felt like I was "insane". I was begining to lose the faith in the process.... It's taking so long to be where I want to be!!! But then, I sat back and started to think back to were I was this time last year. There's been an incredible chang
WTF, did apple just push this U2 album to my playlist? Ridiculous !
I would say, Cam Newton is, “prototypical” QB. What are your thoughts? #NFL #nflfootball #nflredzone