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Uncle Lou
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Huber sting season is upon us. That means, it's cutting seasonal, no tanks wearing outside it's bundle up season. it's the reason am going hard!
Got it in I just ran 3.61 mi @ a 7'58"/mi pace with Nike+. #nikeplus
I weighed in and lost 2 lbs. #LoseIt
I weighed in and lost 0.8 lbs. #LoseIt
I spent 45 minutes lifting weights. 334 calories burned. #LoseIt
I spent 1 hour running. 1,052 calories burned. #LoseIt
Hate people talking me when run! #nikeplus Run so long I change color ๐Ÿ‘€๐Ÿ‘€
Hate people talking me when run I just ran 7.27 mi @ a 8'16"/mi pace with Nike+. #nikeplus
I don't think @BarackObama will be wearing any @Jumpman23 Jordans anytime soon! Probably thru the issh in the trash ๐Ÿ˜‚๐Ÿ˜‚#Js##SNICKERSE#kickscks
Iโ€™ve gone through 3 blenders already this year! If had learnt my lesson, I couldnโ€™t just straight bought a Ninja.But Nooooo!! Hope this last
This football that the @Bengals are playing, is one that could get a coach fired! Once again do I need to switch channels? #NFL #nflnetwork
I spent 1 hour and 40 minutes lifting weights. 743 calories burned. #LoseIt
No carbs... Struggling !!
Throwback Thursday we my hitta Vasco Liberato, not to distance past when he was out here in Dallas!
3 miles in 25mims, not bad for an old man !๐Ÿ‘Š๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘Œ
I spent 25 minutes running. 438 calories burned. #LoseIt
I spent 30 minutes on an elliptical machine. 357 calories burned. #LoseIt
I weighed in and gained 2.2 lbs. #LoseIt
I donโ€™t think most of the democrats that didnโ€™t show up to vote understand who makes policy!
I spent 1 hour and 5 minutes lifting weights. 477 calories burned. #LoseIt
I spent 30 minutes running. 520 calories burned. #LoseIt
I swear that baldie on #Gotham is a pyscho!
Freaking @Apple iPhone behaving like some crap @google android phone! Just crashed for no reason. Ok ok, it was a first for me but wtf!
Facebook timeline
I spent 1 hour and 30 minutes lifting weights. 661 calories burned. #LoseIt
love this one. a bit challenging though! Music: @Migos - Adios
Saturday leg leg day squats ! Music: Funkmaster Flex - Ace Hood- Liquor & Drugs (Prod. by Street Runn
I weighed in and lost 2.2 lbs. #LoseIt
this what happens when your child gets in to your phone! Starts taking selfies making faces etc, mind you she has her own GS4! Must be something about an iPhone! #follow @aye_im_short
Canโ€™t wait to watch the Denver @Broncos put a whooping on the N.E @Patriots !! #NFL #nflfootball @SportsCenter
Iโ€™m left to believe that the @nyjets have no identity. Whoโ€™s their QB?#nfl #nflfootball #football
That's my little partna ! Love this kid. @quincyzedkid ....... Getting ready to load up on these carbs!!!
I spent 1 hour and 40 minutes lifting weights. 743 calories burned. #LoseIt
Donโ€™t be good my N**** be great! After that govt cheese, we eating ...... !
@quincyzedkid is taking this black ops to far!! @aye_im_short
Finished of my leg work out with some knee raises ! Love these, I remember a time when I couldn't do 3 of these, I love them now!
I spent 40 minutes lifting weights. 297 calories burned. #LoseIt
Laying here trying to negotiate sleep, I saw 3 ADS back2back against the Democratic candidates! Where are the Ads against the republican?
Is there any real news @FoxNews ? Itโ€™s like every topic and show is against @BarackObama !! Itโ€™s crazy!
Happy Halloween people !! @aye_im_short @quincyzedkid
Love my lil big prince! I cherish the time I spend with him!
By the time people starts notice the pain in your eyes, it already too late! They are left wondering what happened !
That kid Jameis Winston is bad news, On & Off the field ! #CFB #football
Chest highlights! Also did abs but not captured in this video! Music: Rich Homie Quan - Ayoo (Prod. By Goose)
I weighed in and gained 5 lbs. #LoseIt
Beats Music trailing behind both Pandora and Spotify
Retweeted by Uncle Lou
Don't feel like it these days๐Ÿ˜‚๐Ÿ˜‚๏ฟฝ@DjMuji1uji@funkselektaekta: Donโ€™t want to wake up, itโ€™s cold"Wake Up But ta ... You Got Work To Do ...โ€
They've gotta go my hittas! I will announce soon!