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Uncle Lou

I earned a steps bonus of 19 calories. #LoseIt
Cardio Arrested till next Thursday, feels like I’m getting a pass from it. But that’s a #major #key component to getting abs* !
What @Apple is being force to do is unprecedented and should not be allowed! We cannot allow law enforcement to have this sorta power.
I earned a steps bonus of 19 calories. #LoseIt
@funkselekta thanks for sharing Uncle Lou, have a great Monday :)
Retweeted by Uncle Lou
Me and my bro, cruising down the crowded streets of #lusaka #Zambia #Africa
I earned a steps bonus of 19 calories. #LoseIt
I earned a steps bonus of 31 calories. #LoseIt
I earned a steps bonus of 75 calories. #LoseIt
I earned a steps bonus of 25 calories. #LoseIt
I earned a steps bonus of 106 calories. #LoseIt
I earned a steps bonus of 68 calories. #LoseIt
I earned a steps bonus of 59 calories. #LoseIt
I earned a steps bonus of 78 calories. #LoseIt
I earned a steps bonus of 50 calories. #LoseIt
I earned a steps bonus of 47 calories. #LoseIt
I earned a steps bonus of 22 calories. #LoseIt
I earned a steps bonus of 6 calories. #LoseIt
I got you, in Florida right now, it's nice out. It was 70 degrees twitter.com/ekap11/status/…
It’s 64 degrees and breezy, people here have jackets in and are complaining that it’s cold! Smh, I had tank on with shorts !
I earned a steps bonus of 28 calories. #LoseIt
I earned a steps bonus of 65 calories. #LoseIt
Denver Broncos defeat Pittsburgh Steelers 23-16 to reach AFC title game to face New England Patriots - NBC Sports breakingnews.com/t/BTjJ
Retweeted by Uncle Lou
I earned a steps bonus of 47 calories. #LoseIt
I earned a steps bonus of 78 calories. #LoseIt
Shame, the @rams will move to LA #NFL
You can’t please everyone. What hurts the most is when the ones closest to you criticize you. And I’m not talking constructive criticism!
I earned a steps bonus of 34 calories. #LoseIt
Who's ready for Palm beach Florida? Me, that's who. Then it's on the ML!
Why go to @SmoothieKing when I make better healthier shakes? Makes no sense !
I earned a steps bonus of 9 calories. #LoseIt
Hate her sometimes... !
Just when you think you have it bad, there always someone that has it worse than you !! ow.ly/i/fEtO4
PBC, It’s freezing out here 😂😂😂😂! ML calling my name! T-11> it’s that #languageuage, locking in 2hrs!
I earned a steps bonus of 22 calories. #LoseIt
TCU won the game last night?
I earned a steps bonus of 115 calories. #LoseIt
Imagine where our country could’ve been if the GOP had worked with @BarackObama @POTUS ? His done an amazing job despite them.
You know the #gyms will be packed everyday until about February 1st.
I thought the grass was greener, may the lord grant me mercies for peace and happiness! Africa, can’t wait to see ya!
Was wondering why my whatsup app is not working, looks like they have an outage. Smh, right on New Years eve!
I weighed in and lost 2 lbs. #LoseIt
I spent 45 minutes lifting weights. 354 calories burned. #LoseIt
“Bro, does she even lift”? Smdh, no comments......
Weather pattern has really shifted, Texas has got more tornadoes this year than Kansas 👀👀👀 !
I earned a steps bonus of 16 calories. #LoseIt
Oh my God I just did a 180 in my car😱😱😱
I earned a steps bonus of 79 calories. #LoseIt
 
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