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Uncle Lou

Hate her sometimes... !
Just when you think you have it bad, there always someone that has it worse than you !! ow.ly/i/fEtO4
PBC, It’s freezing out here 😂😂😂😂! ML calling my name! T-11> it’s that #languageuage, locking in 2hrs!
I earned a steps bonus of 22 calories. #LoseIt
TCU won the game last night?
I earned a steps bonus of 115 calories. #LoseIt
Imagine where our country could’ve been if the GOP had worked with @BarackObama @POTUS ? His done an amazing job despite them.
You know the #gyms will be packed everyday until about February 1st.
I thought the grass was greener, may the lord grant me mercies for peace and happiness! Africa, can’t wait to see ya!
Was wondering why my whatsup app is not working, looks like they have an outage. Smh, right on New Years eve!
I weighed in and lost 2 lbs. #LoseIt
I spent 45 minutes lifting weights. 354 calories burned. #LoseIt
“Bro, does she even lift”? Smdh, no comments......
Weather pattern has really shifted, Texas has got more tornadoes this year than Kansas 👀👀👀 !
I earned a steps bonus of 16 calories. #LoseIt
Oh my God I just did a 180 in my car😱😱😱
I earned a steps bonus of 79 calories. #LoseIt
I still cannot access my @instagram from my iPhone 6s Plus
@funkselekta I would love for you to hang with us here at the #UNCarrier! You can Binge on all your favorite shows with us. Check it... 1/2
Retweeted by Uncle Lou
@funkselekta you'll find me in Zed!let me know when in.will make a plan!
Retweeted by Uncle Lou
“.....Maybe not such a good idea, what a start Lou” !!!
He said, "fuk wit' Shaka Zulu when I'm in Zimbabwe"!But Shaka was from South Africa.Love you boy,but that's a fail! @rickyrozay
Y'all better not come to my funeral with that fake shit! #keepit 💯@Drakee@thegamee
I earned a steps bonus of 50 calories. #LoseIt
Funny how I'm listening to Youtube while I work & @MeekMill come on, I unconsciously hit skip. Now that's bad.
I earned a steps bonus of 35 calories. #LoseIt
I earned a steps bonus of 6 calories. #LoseIt
Don't let the problems of the world stop you from #training. I find solace in the #gym !✌️💯
Oh my god. like Trump says, “Low energy”, where’s the monster at ?
I spent 2 hours doing bench press. 683 calories burned. #LoseIt
I weighed in and gained 3.8 lbs. #LoseIt
I earned a steps bonus of 58 calories. #LoseIt
I earned a steps bonus of 34 calories. #LoseIt
“this kid in my class irritates my soul”. - Aliyah CCM 😳😱
Put me in any #gym, and I will #train as long as they have #equipment! I don’t need to pay $100 a month and look so so!
Funny how personal issues can get you distracted easily, but you’re expected to perform at a 💯 regardless ! #Irobotss#machiness
When comparison from when I started to recent !
Notice how flat my stomach got !
I should do a live broadcast on your show one day! All Zambian Hiphop music on blast ! Let talk about it twitter.com/kalimbamedia/s…
@iampilato talks with Kalimba CEO, Viv Langa to reveal his goals for 2016. Read more: blog.kalimbaradio.com/2015/10/pilato…
Retweeted by Uncle Lou

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