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Mike Lee Fitness
My pressup burpee backflip challenge #gymbattle #fitness #crossfit #gym #power #calisthenics
@cantreid doing my #gymbattle challenge! Best game ever!!! #crossfit #gym #fitness
Thruster ladder with @chalkmonkeys001 team! Awesome awesome day of training #crossfit #fitness
Pb everyday! 105kg thruster #thruster #crossfit
Pb clean 125kg. Boom! #letsignorethejerk #fitness #crossfit
Another pb, feeling so good this week 120 clean and jerk #crossfit #fitness #gym #chalkmonkeys
Pb day woop woop 92kg snatch #crossfit #pbaday #fitness #gym
Visit number one of the day, get my fix. #coffee #london
I've reached a milestone. I actually enjoy squatting now. 130kg for 3 #crossfit #fitness
Stamina boosting, refreshing, tongue dying magic :)
155kg 341lbs back squat pb followed by some light squat jerk practice! Massive pb for me 15kg increase #crossfit #progress #squat #fitness #gym
Some good old dry needling from @chalkmonkeys001 boss, Dellus west. Can't recommend this guy enough if you've got any nagging aches and pains. www.relieve-pain.co.uk/ For more info #crossfit #rest #healing #fitness #health
Big session between open workouts today! Feeling ruined, and inspired! Love training with my team @chalkmonkeys001 #crossfit #fitness #Repost from @mattrodwell with @repost app --- Another epic days training with the boys! #ItsAllAboutThePump #ChalkMonkeys @mikeleept
Last 3 reps in 10 rep front squat at 100kg #crossfit #pb #fitness #fitfam
Video: CM Crüe 14.4 Prep 5 x Thrusters 5 x Burpees EMOM tmblr.co/Zfjy6q1B9DdT-
Retweeted by Mike Lee Fitness
Cheeky date with my lovely @karmakole
Recovering hard as I train! Double avocado dose big juicy ribeye and three sweet potatoes. #recovery #nomnomnom
120 push jerk pb #progress #crossfit #fitness #gym
Training highlights from @chalkmonkeys001 today! @tomfiks @leesteggles #crossfit #fun
2pm @chalkmonkeys001 crew giving it he'll on the lateral burpees over the rower and 12 kcal row!
Congratulations to my boy @woletraining with a current 6th place finish in Europe in workout 14.3 of the crossfit open. #deadliftking
Heavy double hang clean @ 110kg. Don't actually know if this is a PB #progress #crossfit
100 weight vest burpees and 200m run for time. 8.20. I call these @mattrodwell burpees. #whoateallthepie #crossfit #metcon #gym #fitness
Recovery 5km row complete #restday 4x100m swim complete bring on tomorrow's workout #crossfitopen #crossfit #resthardplayhard