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Alpha Lifestyle

Good article on what happens to your body when you skip the gym.
Really interesting article ... 'Morality is a muscle. Get to the Gym'.
'I can't change the direction of the wind, but I can adjust my sails to always reach my destination'. - Jimmy Dean
“We are what we repeatedly do. Excellence therefore, is not an act, but a habit.” – Aristotle
Pokemon go has increased Nintendos shares by 50%...
If you want to live a happy life, tie it to a goal, not to people or objects. — Albert Einstein
"Genius is 1% inspiration, 99% perspiration." — Thomas Edison
It wasn't raining when Noah built the Ark - Howard Ruff
Creativity is intelligence having fun - Albert Einstein
“Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind." -Dr. Seuss
If Britney can survive 2007, you can do one more set.
"Talent you have naturally. Skill is only developed by hours and hours of beating on your craft." - Will Smith
Service to others is the rent you pay for your room here on earth. - Muhammad Ali
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure - Marianne Williamson
Happiness is a journey not a destination
I alone cannot change the world, but I can cast a stone across the water to create many ripples. —Mother Teresa
Nothing that is worth knowing can ever be taught - Oscar Wilde
I can't change the direction of the wind, but I can adjust my sails to always reach my destination. - Jimmy Dean
Our lives are not our own. We are bound to others, past and present, and by each crime and every kindness, we birth our future - Cloud Atlas
My life amounts to no more than one drop in a limitless ocean. Yet what is any ocean, but a multitude of drops? David Mitchell, Cloud Atlas
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” C.S. Lewis
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