Winners find a way, losers find an excuse
MOTIVATION - PAIN IS TEMPORARY
Learn how to be happy with what you have while you pursue all that you want. - Jim Rohn
The secret of getting ahead is getting started. -Mark Twain
Mike Tysons incredible defence goo.gl/U8pw6
To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking. - Johann von Goeth
Hit your larger muscle groups with compound exercises to boost metabolism greater. #squats #benchpress #deadlifts
The King of mass gainers: the deadlift perfect technique: goo.gl/jZ0Y2d
Do it again, but better ~ BOPPIT XTREME
Arnold Schwarzenegger: Life's 6 Rules
Whatever the mind can conceive and believe, the mind can achieve
Happiness doesn't depend on any external conditions, it is governed by our mental attitude. -Dale Carnegie
If it wasn't hard, everyone would do it. It's the hard that makes it great. -Tom Hanks
People too weak to follow their own dreams will always find a way to discourage yours.
Muscle Pharm Workout of the Day!!
SHOULDERS #15 by @MusclepharmPres shrd.by/Bd33DQ
Great excercise for Triceps: Overhead Vertical Tricep Rope Extensions - perfect technique here
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for tailored workout programs ensuring optimal results
Decline Dumbbell Tricep Extensions perfect technique goo.gl/EMdXfQ
The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.
There is a difference between knowing the path & walking the path. -Morpheus
Why compare yourself with others? No one in the entire world can do a better job of being you than you.
No time for the gym? You can do this full-body workout from your living room! ow.ly/qpFYX
“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” ~ A.J.Materi
Unbelievable Muhammad Ali speech goo.gl/Wz6u
Check out the leverage shrug for your traps goo.gl/KGSNZ2
If it is important enough to you, you will find a way. If it is not, you will find an excuse.
Every day do something that will inch you closer to a better tomorrow - Doug Firebaugh
Try having cottage cheese before bed to intake essential casein protein. Casein protein is absorbed slower than whey. Perfect for pre-sleep.
Lat pull downs proper form and techniques goo.gl/Li6QKt
And now, the 10 BEST exercises for men: ow.ly/qn7VM
How bad do you want it? goo.gl/IsupL
Leg Locked Side Crunches for your Obliques goo.gl/ZyjTcy
Life consists not in holding good cards, but in playing those cards you hold well.
The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten
There are no mistakes in life, just lessons.
A goal without a plan is just a wish.
Cable side crunches for your obliques goo.gl/1tTZVw
New take on nutrition, highly recommended for my followers "Metabolic Cooking - Fatloss Cook Book" ……bntp8kjy7tgd9qimdh1.hop.clickbank.net/?tid=TWITTER
Unbelievable workout routine from Eric Brosner well worth a look …huiudciu5i9idw13q0d.hop.clickbank.net/?tid=TWITTER
Success is not final, failure is not fatal: it is the courage to continue that counts. - Winston Churchill
Success isn't something that just happens - success is learned, success is practiced and then it is shared. -Sparky Anderson
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for 100% tailored workout programs ensuring optimal results
Person who chases two rabbits catches neither. - Confucius (Bulk then cut, not both at the same time!)
They can because they think they can. Virgil
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When it starts to hurt, thats when the set starts