Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Want more twitter followers? Find out how.
David Hart
Share this on Twitter “Just stumbled across this cool page for David Hart”
Want to Grow Your Twitter Following, Free?
Last 24 hours to get my 10 step 'mind' diet eBook at half price, just 99p amazon.co.uk/Weight-Loss-La…
Get my Weight Loss Ladder 10 step plan for 1/2 price this week - just 99p... fb.me/6tfLD1V9p
Preparing for your diet - write down what you eat weightlossladder.com/preparing-for-… via @FatLossLadder
Assortment of Christmas cakes - don't eat them! pinterest.com/pin/1350376888…
Resisting Temptation - does 'Sod it' really mean 'Sod you'? weightlossladder.com/resisting-temp… via @FatLossLadder
A healthy, and happy Christmas to all fb.me/QVMGtbo2
The Fallacy of the Christmas Day Diet Tipping Point weightlossladder.com/the-fallacy-of… via @FatLossLadder
Free today and tomorrow - Weight Loss Ladder 10 Steps to transform your mind for diet success #freekindle amazon.co.uk/Weight-Loss-La…
Great to make a small donation to Wiki - what an amazing resource. I find myself using it every day #keepitfree
Weight Loss Ladder - transform your mind for diet success - eBook FREE today #free #freekindle amazon.co.uk/Weight-Loss-La… Please RT
FREE for 24 hours only - Weight Loss Ladder - 10 steps to transform your mind for lasting weight loss amazon.co.uk/Weight-Loss-La… Please RT
OK, listen up my adorable likers...the Weight Loss Ladder eBook is on a 24 hour promotion - you can download it... fb.me/LGOKWE8P
I wish swimming could be more interesting.
twitpic.com/cqnouz - Cycliing along the Basingstoke Canal recently. The local graffiti artists seem highly philosophical
In the middle of difficulty lies opportunity twitpic.com/cqnouz
I'm delighted to welcome my first guest post. Sergio Neuroice lost 100lbs and counting...here he explains 6 ways... fb.me/1JtR3drkr
My first guest post: 6 most common ways people sabotage their diets weightlossladder.com/the-6-most-com…
Fun and frustration commissioning a book cover with 99Designs weightlossladder.com/fun-and-frustr… via @FatLossLadder
I've just commissioned a new cover for my book. Should be live i a couple of days. Hope you like it! fb.me/2hhWQpuL3
6.30am this morning, cycled along a pretty canal to a motorway flyover. Sounds grim but actually very pleasant. Plus 450 calories burned!
Right listen up my lovely Likers! Today is the last day you can get my eBook for free. That means it costs... fb.me/HJm3GKUn
Today is gonna be a GREAT day!
Today is the last day my weight loss and self-esteem eBook is FREE! Fill yer boots! amazon.co.uk/Weight-Loss-La…
Weight Loss Ladder is FREE today, and tomorrow 24-25 April on Amazon. No strings. 10 steps to lasting weight... fb.me/1JxjVRQ4l
To all my lovely followers. The weight loss ebook that took me 2 years to write is free today! No strings. amazon.co.uk/Weight-Loss-La… Please RT
Nothing like a vigorous 30 minute vacuuming to burn 150 calories - phew!
10 Steps: 1,2,3,4,5,6,7,8,9,10 Each one helping you to learn about yourself, and to learn to conquer your weight... fb.me/GGSKXJTc
Lasting weight loss can be yours: do these 10 things to get slim weightlossladder.com/do-these-10-th… via @FatLossLadder #weight #weightloss #diet
#sometimesiwishthat I could get a coffee shop high fibre muffin for less than 450 calories
Whoever thought up the name 'OatsoSimple' can we have a hug? #porridge #weightloss weightlossladder.com/porridge-power…
Yesterday I discovered a new cycle route through my town - it even circled a lake! The small pleasures in life...
Top grilled apricots with Greek yogurt, toasted nuts, and a bit of maple syrup! 9 Guilt-Free Dessert Ideas: ow.ly/kbxjy
Retweeted by David Hart
Well done to my brother James for running the Brighton marathon in 4h 27minutes.
The sun shines. My mountain bike beckons!
Probably not the healthiest breakfast, but I think a warm, flaky fresh croissant is worth the calories #weightloss
Reprogramme your mind in 10 steps for lasting weight loss amazon.co.uk/Weight-Loss-La… @Kindle_Promo
"Wanting to be someone else is a waste of the person you are" Marilyn Monroe
Weight Loss Ladder is now published! You can get this groundbreaking new diet as an Amazon eBook for only £1.99... fb.me/15UNxco5u
After 2 years in development, I have finally launched my new diet eBook amazon.co.uk/Weight-Loss-La… The solution to weight loss lies in the mind.
The 8 hour overnight is the perfect natural watershed that separates your diet setback from your setback recovery.