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Everyday Health
5 ways to cultivate healthy habits in telecommuters (via @nancie_george):
6 things people with sleep apnea wish you knew:
6 ways you’re ruining your testosterone:
5 ways to stay healthy while working from home:
Put fiber-rich bulgur to work in this Coconut Bulgur and Butternut Squash Bowl @healthynibs
Most obese people will never reach normal weight:
Stabilize your blood sugar with this protein-packed, high quality carbohydrate
Routine consumption of sugary drinks linked to onset of type 2 diabetes regardless of weight
Talk therapy may help ease insomnia, even with other health woes:
Give oatmeal a savory twist with eggs, tomatoes, and spinach in this recipe from @uprootfromOR
Give fiber-packed sorghum a try in this Summer Abundance Bowl from @MyNewRoots #glutenfree
6 ways to cover and conceal #psoriasis (like priming your face for foundation):
To keep bananas from ripening too fast, wrap the tops in plastic. (via @ATimeToKale):
5 DIY treatments to calm scalp irritation (like oatmeal):
Talk therapy may help ease insomnia, even with other health woes:
Here's how to blowdry your hair when you're feeling too fatigued to stand.
Cilantro Lime Shrimp Quinoa Bowls by @SpoonfulFlavor make a tasty, fiber-packed lunch!
Study revisits statin guidelines: Fewer dollars will save more lives
10 ways to grow good gut bacteria and lower #depression:
Does crying make you feel better or more depressed? Columnist @thereseborchard explains:
10 essential facts about hepatitis C:
These summertime activities will zap your stress in no time:
How too much thyroid hormone affects your heart:

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