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Everyday Health
5 ways to cultivate healthy habits in telecommuters (via @nancie_george): bit.ly/1HMe2Lb
6 things people with sleep apnea wish you knew: bit.ly/1HMpJkX
6 ways you’re ruining your testosterone: bit.ly/1OAluf0
5 ways to stay healthy while working from home: bit.ly/1GHJ3Mo
Put fiber-rich bulgur to work in this Coconut Bulgur and Butternut Squash Bowl @healthynibs ow.ly/PRmoO
Most obese people will never reach normal weight: bit.ly/1DmhGaC
Stabilize your blood sugar with this protein-packed, high quality carbohydrate bit.ly/1RUvCEH
Routine consumption of sugary drinks linked to onset of type 2 diabetes regardless of weight bit.ly/1Imn2Ks
Talk therapy may help ease insomnia, even with other health woes: bit.ly/1HEYQ0i
Give oatmeal a savory twist with eggs, tomatoes, and spinach in this recipe from @uprootfromOR ow.ly/PRmoO
Give fiber-packed sorghum a try in this Summer Abundance Bowl from @MyNewRoots #glutenfree ow.ly/PRmoO
6 ways to cover and conceal #psoriasis (like priming your face for foundation): bit.ly/1TJ9Dhz
To keep bananas from ripening too fast, wrap the tops in plastic. (via @ATimeToKale): trib.al/fQU5UzG
5 DIY treatments to calm scalp irritation (like oatmeal): bit.ly/1Kc66Uo
Talk therapy may help ease insomnia, even with other health woes: bit.ly/1TIbdQB
Here's how to blowdry your hair when you're feeling too fatigued to stand. trib.al/JnMPADP
Cilantro Lime Shrimp Quinoa Bowls by @SpoonfulFlavor make a tasty, fiber-packed lunch! bit.ly/1GwKywP
Study revisits statin guidelines: Fewer dollars will save more lives bit.ly/1CL4YaB
10 ways to grow good gut bacteria and lower #depression: bit.ly/1M8t7Kh
Does crying make you feel better or more depressed? Columnist @thereseborchard explains: trib.al/yMu8qkE
10 essential facts about hepatitis C: bit.ly/1DmfY90
These summertime activities will zap your stress in no time: bit.ly/1DnjmAK
How too much thyroid hormone affects your heart: trib.al/JxPM7Ob




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