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Ernesta
That Time I Did 2,440 Pull Ups: The 60 Day PLP Challenge: Wow. This past Sunday, I finished up what was probab... adf.ly/fpNzk
Camp Nerd Fitness is Now ON SALE!: On September 18th, 2014, 300 brave Nerd Fitness Rebels will descend upon th... adf.ly/fJOLB
It’s the little things… (Plus NF Shirts and Camp NF On Sale MONDAY!): “A journey of a thousand miles begins wi... adf.ly/eaOrY
Strength Training 101: How to Squat Properly: This is an article by NF Team Member Staci. Squat squat squat sq... adf.ly/eKhjD
Hate cardio? Try KettleWorkX.: How to get a good cardio workout without setting foot on a treadmill. adf.ly/eIANN
How to Saute Kale, Bacon, and Tomatoes: This is a post from Noel, our new Rebel Chef! Over the past 7 year, No... adf.ly/e3obz
Are We There Yet?: Remember being a little kid on a road trip with your family, and five minutes into it you’r... adf.ly/drIgk
Supermarket Sweep: How to Dominate the Grocery Store: Remember watching that absolutely ridiculous show, “Supe... adf.ly/dm0oP
Two Words That Will Level Up Your Life: When was the last time you stopped reading a book halfway through? Wal... adf.ly/dXNDK
Life Lessons Learned From Summer Camp (Camp Nerd Fitness Update!): “We run, we jump, we swim and play…” So beg... adf.ly/dOp0v
How Much Water Do You Really need?: Aquaman lives in it. The Waterboy will you that it’s the only thing you’ll... adf.ly/clejX
Don’t Want to Exercise? Use the Braveheart Technique: We all have those moments when we don’t feel like exerci... adf.ly/cWBhv
What to Do When You Hit A Plateau: Ugh, the dreaded plateau! We’ve all been there.  Whether we’re trying to lo... adf.ly/cSJLU
For the Love of the Game: Last week, I wrote one of my favorite articles ever for Nerd Fitness. I discussed my... adf.ly/cCR2p
Strength Training 101: Where do I start?:  This is a post from NF Team Member Staci. If you’ve been reading Ne... adf.ly/c6SZT
The Star Wars Workout: Jedi Training 101: A long time ago, in a galaxy far, far, away… So begins one of the gr... adf.ly/bs98B
Why You Should Level Up and How to Crush 2014: I’ve been playing video games since I was old enough to hold a ... adf.ly/bj3Q0
The Nerd Fitness Academy is Open!: Class is in session! After a year of development, months of testing, and mo... adf.ly/bUrjO
Win a Scholarship to the Nerd Fitness Academy!: In less than a week, we’ll be opening the doors to the Nerd Fi... adf.ly/bGLta
For The Rebellion: A Rebel’s Holiday Poem: The snowy morning was dark and cold. Most content to sleep and sno... adf.ly/b8VlQ
Stop Doing That. Seriously!: Are you tired of doing way too much and not seeing results? Are you sabotaging yo... adf.ly/aweYK
How to Level Up Your Wardrobe: A Primer on First Impressions: Today’s post might be one of the more important ... adf.ly/aocUt
10 Diets We Won’t Be Trying This Summer: Warning: some of these may ruin your appetite. adf.ly/aa3MY
How to Build The Perfect Body: A Discussion on Body Image: This is a collective effort article, lead by NF Tea... adf.ly/aYq0w
Why Your Workout Plan Is Failing You: This is a post from NF Team Member Taylor. “Just start Starting Strength... adf.ly/aKxrO