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That Time I Did 2,440 Pull Ups: The 60 Day PLP Challenge: Wow. This past Sunday, I finished up what was probab... adf.ly/fpNzk
Camp Nerd Fitness is Now ON SALE!: On September 18th, 2014, 300 brave Nerd Fitness Rebels will descend upon th... adf.ly/fJOLB
It’s the little things… (Plus NF Shirts and Camp NF On Sale MONDAY!): “A journey of a thousand miles begins wi... adf.ly/eaOrY
Strength Training 101: How to Squat Properly: This is an article by NF Team Member Staci. Squat squat squat sq... adf.ly/eKhjD
Hate cardio? Try KettleWorkX.: How to get a good cardio workout without setting foot on a treadmill. adf.ly/eIANN
How to Saute Kale, Bacon, and Tomatoes: This is a post from Noel, our new Rebel Chef! Over the past 7 year, No... adf.ly/e3obz
Are We There Yet?: Remember being a little kid on a road trip with your family, and five minutes into it you’r... adf.ly/drIgk
Supermarket Sweep: How to Dominate the Grocery Store: Remember watching that absolutely ridiculous show, “Supe... adf.ly/dm0oP
Two Words That Will Level Up Your Life: When was the last time you stopped reading a book halfway through? Wal... adf.ly/dXNDK
Life Lessons Learned From Summer Camp (Camp Nerd Fitness Update!): “We run, we jump, we swim and play…” So beg... adf.ly/dOp0v
How Much Water Do You Really need?: Aquaman lives in it. The Waterboy will you that it’s the only thing you’ll... adf.ly/clejX
Don’t Want to Exercise? Use the Braveheart Technique: We all have those moments when we don’t feel like exerci... adf.ly/cWBhv
What to Do When You Hit A Plateau: Ugh, the dreaded plateau! We’ve all been there.  Whether we’re trying to lo... adf.ly/cSJLU
For the Love of the Game: Last week, I wrote one of my favorite articles ever for Nerd Fitness. I discussed my... adf.ly/cCR2p
Strength Training 101: Where do I start?:  This is a post from NF Team Member Staci. If you’ve been reading Ne... adf.ly/c6SZT
The Star Wars Workout: Jedi Training 101: A long time ago, in a galaxy far, far, away… So begins one of the gr... adf.ly/bs98B
Why You Should Level Up and How to Crush 2014: I’ve been playing video games since I was old enough to hold a ... adf.ly/bj3Q0
The Nerd Fitness Academy is Open!: Class is in session! After a year of development, months of testing, and mo... adf.ly/bUrjO
Win a Scholarship to the Nerd Fitness Academy!: In less than a week, we’ll be opening the doors to the Nerd Fi... adf.ly/bGLta
For The Rebellion: A Rebel’s Holiday Poem: The snowy morning was dark and cold. Most content to sleep and sno... adf.ly/b8VlQ
Stop Doing That. Seriously!: Are you tired of doing way too much and not seeing results? Are you sabotaging yo... adf.ly/aweYK
How to Level Up Your Wardrobe: A Primer on First Impressions: Today’s post might be one of the more important ... adf.ly/aocUt
10 Diets We Won’t Be Trying This Summer: Warning: some of these may ruin your appetite. adf.ly/aa3MY
How to Build The Perfect Body: A Discussion on Body Image: This is a collective effort article, lead by NF Tea... adf.ly/aYq0w
Why Your Workout Plan Is Failing You: This is a post from NF Team Member Taylor. “Just start Starting Strength... adf.ly/aKxrO
Cyber Monday! eBook Sale! Nerd Fitness Academy! Loud Noises!: I feel like Brick Tamland right now. There are s... adf.ly/aD2PM
Will Drinking Alcohol Destroy My Fitness?: Why is the fitness industry as a whole so anti-alcohol? Isn't there... adf.ly/a5Xw1
How to Avoid Holiday Confrontation While Living Healthy: This is an article from NF Team Member Staci. Mom: “W... adf.ly/ZzGif
Announcing…Camp Nerd Fitness!: Holy crap, it’s actually happening. On September 18th, 2014, hundreds of Nerd F... adf.ly/ZtlLU
Are You Making These Mistakes With Your Sleep?: Sleep. Something we all need more of, but never seem to get. ... adf.ly/ZZyqT
How the Mighty Ducks Will Make You a Better Person: “Quack quack quack, Mr. Ducksworth!” If you were growing u... adf.ly/ZDu7u
When Was The Last Time You Did Something Spontaneous?: I want you to think about life “back in the day”: Remem... adf.ly/YxYQg
Swing The Bells: Get ripped fast with our high-intensity kettlebell workouts. adf.ly/YqCQ2
10 Tips For Summer Running: MF running coach Sean Williams offers his tips to ensure your wellbeing and safety... adf.ly/Yq6P3
Starter’s Guide: Our five-point plan will boost your energy and help you get the most out of your morning workout. adf.ly/Yq0Xm
Meal-Timing Benefits: Knowing when and how often to feed your face will keep your muscles growing, day and night. adf.ly/YpLj6
From Sloth to Super-Dad: How Ben Lost 100 lbs: Meet Ben, a 44-year-old fundraising and software consultant an... adf.ly/YoT8N
How to Survive If You Find Yourself Stuck in a Horror Film: Happy Halloween! In honor of All Hallows’ Eve, I w... adf.ly/YZkgy
What the Hell is Gluten?: Gluten-free, so hot right now. Gluten-free. Gluten has recently become a topic for d... adf.ly/YO6ju
How to Handstand Better Than Luke Skywalker: This is a guest post from Chris Salvato, handstand Jedi Master.  ... adf.ly/Y7W0o
Swim Fitness Program – The Geoff Huegill Way: This easy-to-follow workout plan is a great way to make the most... adf.ly/XxTjg
How to Build a Batcave for Habit Change: We all know there’s more to getting healthy than just education. We n... adf.ly/Xw6dZ
What World of Warcraft Can Teach Us About Genetics: What body type am I? How does it affect my training and di... adf.ly/XfNE4
The Difference between Inspiration and Motivation: I get a lot of questions on where I get my inspiration and ... adf.ly/XIZCZ
Are you Dragonborn? The Dangerous Power of Words.: Words are more powerful than you realize: In Middle Earth, ... adf.ly/XAHDB
Lost and Found (Plus NF Academy Update!): So, the past three weeks have been a challenge. Between getting sick... adf.ly/WtFfs
The Women’s Fitness Academy is Now Open Until Friday!: Class is now in session! After announcing this idea 18 ... adf.ly/WlPjK
The Nerd Fitness Academy Will Open TOMORROW (Tuesday)!: Happy NF Academy Day Eve! Yeah, weird holiday name, ri... adf.ly/WgwQU
An Update With Staci: OUR Powerlifting Superhero (Plus Academy Scholarships)!: You know Staci, right? Yeah, TH... adf.ly/WRE2E
How to Look Like “Famous Celebrity” in “Big Action Movie!”: “How to look like James Bond in Casino Royale!” “T... adf.ly/WGwuY