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Andrew Weil, M.D.
medicine 536,913 followers
"Let everyone sweep in front of his own door, and the whole world will be clean." Johann Wolfgang von Goethe
Exercise for a Better Microbiome? Short answer: Yes! Learn more here
"I don't know what this is, but I must chew it." Juno (3.5 months old) #rhodesianridgeback
Juno says "good morning" from her place on the warm beach sand.
"This will be our reply to violence: to make music more intensely, more beautifully, more devotedly than ever before.” Leonard Bernstein
Spend sometime outside today. Breathe. Relax.
Is #cycling a prostate cancer risk? Short answer: No definitive evidence of connection & benefits far outweigh risk
It's back to school time - so let's talk a little about head lice:
Great!! 101-Year-Old Farmer Honored for 84 Years of Weather Observations (via @NatGeo) #healthyaging #citizenscience
Fresh sockeye grilled whole and stuffed with lemon slices, fresh tarragon and thinly sliced onions. Tasty!
I have joined forces with @PaulStamets& @DrWeil to create a life changing filming about the mushroom. @FantasticFungi
Retweeted by Andrew Weil, M.D.
New research suggests that people (especially women) with sleep apnea have a higher risk of osteoporosis:
RT @GaplesInstitute: Gaples Institute joins top docs to press for more #nutritioneducation in medical training
A nap, after a busy morning chasing things.
Ajax and the puppy, Juno wonder what I am up to. (No good!)
The latest @TrueFoodKitchen (the ninth) is now open in Houston, Texas!
What's the best bedtime snack?
Trying to shed pounds? It's not just what you eat - how you feel about what you're eating may also play a role:
We eat pasta the Italian way - al dente, and modest portions. Ajax enjoys a taste!
Clams are good sources of heart-healthy omega-3 fatty acids. These beauties required only a light steaming.
“...stress is the primary cause or aggravating cause of the majority of illness," says @UofA's @DrWeil. Music heals.
Retweeted by Andrew Weil, M.D.
"To know how to grow old is the master work of wisdom, and one of the most difficult chapters in the great art of living." Herman Melville
I'm harvesting this summer's shiitakes off of the alder logs we plugged in 2011. (More pics to come!)