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Drop The Pork
My legs are still sore from day 1 of stronglift 3 days ago. I over did it a bit..... #weightloss #workout #lifting #gym #getfit
I'll never be PERFECT, but I can be better.
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Health tip: Starving actually slows down metabolism, tho not as much as eating quart of cheese dip and watching Storage Wars marathon.
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dropping @Bodybuildingcom's plan and starting #stronglift today! Can't wait! #noexcuses #GetFit
I learned My Workout Program Is Crap... wp.me/p3SbRT-1H
IF you're tired of starting over, STOP GIVING UP!
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A multi-vitamin was HIGHLY needed for my college food #diet! Hope the extra metabolism works! #healthy #weightloss pic.twitter.com/mXpCvVyOG6
You may not be there yet, but you’re closer than you were yesterday!
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To Do List: Drink water. Sleep more. Drink tea. Exercise more. Eat healthier. Smile more.
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Day 43 went awesome at the #gym! Went from 12.5lbs dumbbells to 15lbs! #success #progress #getfit #noexcuses #diet
I'd rather be sore today than sorry tomorrow.
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Missed a few #workout days, but I'm definitely going to get back on track tomorrow! #getfit #weightloss #diet #dontgiveup
Metabolism Boosters: almonds, spinach, cold water, turkey, salmon, hot peppers, oatmeal, blueberries, coffee, ginger, yogurt, green tea.
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Yup I'm definitely feeling the burn/soreness in my arms after today's #workout. Loving it! #getfit #exercise #diet #loseweight #noexcuses
WOO HOO!!!!!!! - New Research shows that the more chocolate you eat, the lower your body fat % eurekalert.org/pub_releases/2… - #health #nutrition
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The only thing standing between you and your #goal is the bullshit story you keep telling yourself as to why you can’t #achieve it.
New post up, "Am I Losing Weight For The Right Reasons...?" wp.me/p3SbRT-1B #diet #getfit #confidence #weightloss blog #health
The #workout was OK. This was the most I've ever done in a workout, but not feeling it. Maybe I'll feel it in the morning! #diet #getfit
Skipping #breakfast is more likely to cause weight gain rather than weight loss! #diet
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I didn't feel like going to the #gym today, but I'm pushing myself. Time to #workout! #getfit #diet #weightloss #noexcuses