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#Friends are an aid to the young, to guard them from error; to those in the prime of life, to assist them to noble deeds. ~Aristotle #fb
Guided missile: self-propelled, unmanned air vehicle whose path can be adjusted during flight by self-contained controls or remote controls.
Get a Workout Buddy! Having a social aspect to exercising can boost your commitment to the exercise habit.
Retweeted by DREW MICHAEL
Spend #MLKDay w/me @cyclelates 5:30pm #Cycle & Pilates 6:30pm #Pilates Reformer Intro class $5 - Sign up now! "Your body will thank you!"
#Psychology states that listening to #music, especially instrumentals, can release the same hormones as climaxing during intercourse. @Fact
"Rash indeed is he who reckons on the morrow, or haply on days beyond it; for tomorrow is not, until #today is past." ~Sophocles #quote
7 Reasons Why Quitting #Facebook Now Is Good For Your Future For the past 100 years or so, there had been huge...
Gun #suicides are FAR more common in the US than #gun homicides. On average, 50 Americans a day will died of self-inflicted gunshot wounds.
palaver: Talk intended to charm or beguile.
"You must live in the present, launch yourself on every wave, find your eternity in each moment." ~Henry David...
TU4 the gr8 s/o & dedication> @NextTopMD:"Just stepped out from @cyclelates. I'm sore! Thanks @drewmichael1 for the workout!"
Just stepped out from @cyclelates. I'm sore & gotta head back to school. Thanks @drewmichael1 for the workout ✌️
Retweeted by DREW MICHAEL
#Fitness is a lifestyle ... make it part of yours!!
Edward Teller: Hungarian-born physicist who worked on the first atom bomb & first hydrogen bomb w/the first successful US explosion in 1952.
lyre: stringed #instrument of the harp family w/two curved arms & a crossbar. The strings are stretched between the crossbar & sound box.
cogitate: To take careful thought or think carefully about; ponder.
You were born to win, but to be a winner you must plan to win, prepare to win, and expect to win.
Retweeted by DREW MICHAEL
Ignorance is a painless evil; so, I should think, is dirt, considering the merry faces that go along with it. George Eliot #QuoteOfTheDay
During a baptism for 33 fussy infants in the Sistine Chapel, Pope Francis encouraged mothers to breastfeed the kids in chapel to quite them.
lackadaisical: Lacking spirit, liveliness, or interest.
MissU much!! @AmandaGist: Hey hey! This'll always be my @drewmichael1 secret! Had oatmeal this morning with a touch of protein powder in it.
Hey hey! This'll always be my @drewmichael1 secret!“@baywatchboy @AmandaGist I had oatmeal this morning with a touch of protein powder in it
Retweeted by DREW MICHAEL
Nutrition + Exercise = Health Make the most out of your life! #fitness
Colts CB Vontae Davis said the Seahawks gave Indianapolis a blueprint for beating the Broncos
Retweeted by DREW MICHAEL
Here's my 6 min ab routine u requested. Do 2x daily!… @therealkel: "please send me the 6 min ab workout from class!"
It's another #MotivationMonday tonight @cyclelates studios. Sign up now for my 5:30pm #Cycle & Pilates or 6:30pm #Pilates Reformer classes.
Drinking COLD #water provides a brief shock to your metabolism, raising it by about 30%. Your body will burn about 100 more calories a day.
1984: U.S. - the United States and the Vatican established full diplomatic relations after 117 years. #history
Retweeted by DREW MICHAEL
Don't complain about people not understanding you when you don't understand yourself
Retweeted by DREW MICHAEL
Happy Cassoulet Day #FF to @FunctionalFitn3 @drewmichael1 who take your body on an exquisite fitness journey as exquisite as any Cassoulet!!
Retweeted by DREW MICHAEL
TU4 helping me reach my goals: @ashleygodby:"About to get my own booty kicked by the fabulous @drewmichael1 @cyclelates #pilates #strength"
Keep going!! The #goals you set before you are in reach!
What have you done today towards your #health & #fitness goals??
Six Pack Abs -- so many people want them. What are you doing to get them? Follow my 6 min ab routine 2x daily for...
Why Steven Gerrard now has Robbie Fowler in his sights & 4 other things we learned last night…
Retweeted by DREW MICHAEL
Don't every forget how amazing you are! If no one else tells you this today -- know that you are important and magnificent!! #HappyDrewYear
#GetFit w/me each Mon @cyclelates 5:30pm #Cycle & Pilates 6:30pm #Pilates Reformer (Private Training available) Your body will thank you!!
UR truly the BEST of Twitter>gaborrr: "@drewmichael1 Happy New Year Drew!!" #HappyDrewYear
"@Fact: Don’t believe everything you hear. There are always three sides to a story: yours, theirs and the truth."