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With only a couple more weeks to #Christmas, here are some healthy holiday tips ...
What's the meaning of life? ... It's to give #life meaning.
"Sentence first, verdict afterwards." Lewis Carroll (1832-1898) #quote
Narcolepsy: disorder characterized by sudden & uncontrollable attacks of sleep. The US alone is home to some 200,000 narcoleptics. #health
turpitude: (n.) A corrupt or depraved or degenerate act or practice.
It's #MotivationMonday again! Only 1 spot available in my 5:30pm class, more open in 6:30pm #Pilates Reformer Sign up online now @cyclelates
I am constantly making the decision between being a good person or being a sarcastic asshole.
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Happy Chocolate Cake Day #FF to #FitnessGuru @drewmichael1 who'll give you a workout as delicious as Chocolate Cake!!
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"God is truth and light his shadow." ~Plato (427 BC-347 BC)
attrition: Erosion by friction.
A personal DNA test rejected by the FDA was launched in the UK. The "spit test" provides customers with a DNA profile of some gene variants.
"Our doubts are traitors and make us lose the good we oft might win by fearing to attempt." ~William Shakespeare #DontEverGiveUp
> Perfection: NO! > Progress: YES!!
Post #Thanksgiving workout w/me today @cyclelates 10a #Pilates Reformer 11a #Cycling & #Reformer 1st class $5.00 -- Your body will thx u!
The FDA issued new rules that require restaurants & vending machines to post calorie counts on their menus. #Obesity is a national epidemic.
nefarious: Evil; wicked; sinful.
@drewmichael1 Happy Thanksgiving to you and your family Drew!!
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Find the opportunity to see the best in everything.
Her Horse Was Sinking Quickly When She Did Something Unforgettable! See the full story here:…
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Be a blessing to someone today - Prov 11:25
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Listening to music strengthens the immune system and your body's ability to heal and recover from physical injuries.
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No matter what road u take, it all comes back to u. What have u done to make a better world? What am I doing right now, in your daily life?
The 1st images of a Black Seadevil has been captured on video. The grotesque anglerfish was shot 1600 ft off the California coast.
#Graffiti is a form of visual communication, usually illegal, involving the unauthorized marking of public space by an individual or group.
Today in the #US, there are more mobile devices than people.
"The young are always ready to give to those who are older than themselves the full benefits of their inexperience." ~Oscar Wilde #fb
Take the Planksgiving Challenge! The 14-Minute Plank Power Workout for All Levels. #plank…
Join me for #MotivationMonday My 6:30pm class is SOLD OUT My 5:30pm class has availability #pilates #cycling -- @cyclelates!!
You are #stronger than you think you are ... and you can do more than you think you are capable of doing.
Indira Gandhi, #India's first & only female prime minister. She fought a successful war against Pakistan. She was assassination in 1984.
Holiday 10 pack of Personal Training sessions - $200 off, for your or as a gift, buy now!
Built to resemble a stack of vinyl records w/a record needle on top, the tower is still iconic today. #music #LA...
Suez Canal opened in 1869. The 101 miles is one of the world's most heavily used shipping lanes connecting the Red Sea to the Mediterranean.
1946, post WW II, The #Honda Motor Company began manufacturing motorcycles & #Japanese cars, which would take a huge share of the US market.
"The whole dream of democracy is to raise the proletarian to the level of stupidity attained by the bourgeois." ~Gustave Flaubert
Train your mind to see the #goodthings every where.
"It is well to remember that grammar is common speech formulated." ~W. Somerset Maugham
harangue: (n) A speech or piece of writing characterized by strong feeling or expression; a tirade.
Post work out 💪#proteinn ... sushi 🍣 my favorite! (@ Kabuki Japanese Restaurant
Happy Teddy Bear Day #FF to @drewmichael1 @FunctionalFitn3 who will make you as strong and as resilient as a teddy!!
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Life's like a movie, write your own ending. Keep believing, keep pretending. - Jim Henson
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"A peace is of the nature of a conquest; for then both parties nobly are subdued, and neither party loser." ~William Shakespeare