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The #Pilates reformer allows incredible alignment, amazing core strength, #muscle development, overall flexibility, stamina & #cardio burn.
Symptoms of #heartburn> burning chest pain, difficulty swallowing, persistent cough. It can worsen after eating or lying down after eating.
Are you taking care of your digestive system? #Healthy insides = healthy outsides. Good #nutrition is a habit & practiced daily. We ARE what we #eat.
Lived Long & Prospered> Leonard Nimoy, who famously played Dr. Spock, died at home Friday morning in LA from pulmonary disease. #StarTrek
"There is a great man who makes every man feel small. But the REAL great man is the one who makes every man feel...
lugubrious: (adj) Mournful, dismal, or gloomy, especially to an exaggerated or ludicrous degree.
TU4 the s/o> @gaborrr "Happy Kahlua Day #FF @FunctionalFitn3 @drewmichael1 "who'll make you as energetic & strong as the coffee in Kahlua!"
Happy Kahlua Day #FF to @FunctionalFitn3 @drewmichael1 who'll make you as energetic and strong as the coffee in Kahlua!!
Retweeted by DREW MICHAEL
Ditch Your Scale! If you’re not losing #weight, that doesn’t mean you’re not succeeding. A scale is one of the...
existential: (adj) affirming or implying the existence of a thing.
#Walker is trending on Twitter. Certain its @GovWalker -- but my pup's named Walker. Baths are NOT trending for her!
The Passion of the Christ, directed by Mel Gibson, grossed over $600 million, the highest grossing R-rated film in US
Radar is a means for detecting the position, movement & nature of a remote object through radio waves reflected from its surface. #science
Five Finishing Touches for Any Workout…
New poll found 80% of Americans believe all #children should be vaccinated. 73% say schools should be able to suspend unvaccinated students.
Zorro, spanish for "fox," fictional character created by Johnston McCulley. The masked swordsman 1st appeared in a pulp magazine in 1919.
obstreperous: (adj) Noisily and stubbornly defiant.
Your Challenge: Say something #nice to Yourself today!
Sometimes those weights feel so much heavier than usual... Thx @ashletic for your continued #encouragement. Love ❤ our #PrivateTraining
#Pilates Corkscrew ... a great ab workout without crunches!…
Oscars 2015: Watch Neil Patrick Harris in awesome opening number It's pure magic!
Retweeted by DREW MICHAEL
Past recommendations to limit #cholesterol rich foods (like #eggs) are changed. Dietary cholesterol doesn't affect blood cholesterol levels!
The lumbar #spine has 5 intervertebral segments, termed lumbar segment 1 through 5: L1, L2, L3, L4, & L5. Each...
RU drinking #wine 🍷 on your#diett? White contains 80-110#caloriess per 4oz. Red contains about 150, but usually served in a larger glass!!
President #RonaldReagan stood for limited government, lower taxes, & personal freedom. Its possible once again. #GodBlessAmerica
Make it a gr8 day @cyclelates 10 am #Pilates Reformer 11 am #Cycling & Pilates Sign up online or walk in ... your body WILL thank you!
Everyday for me is #LoveYourPetDay Walker makes it so easy to #love her!
Good news from the White House concerning Pensions, Healthcare & Benefits: نور اگر رفت سايه پيدا نيست نقش ديوار...
Night vision goggles provide vision in the dark, detecting visible & infrared energy. They were key in the raid that killed Osama bin Laden.
TU4 amazing s/o's EVERY week!> @gaborrr: "Happy Cherry Pie Day #FF @FunctionalFitn3 @drewmichael1 who'll definitely give u a sweet workout!
"There is nothing so dangerous for anyone who has something to hide as conversation!" ~Agatha Christie
retention: the act of keeping someone or something.
Happy Cherry Pie Day #FF to @FunctionalFitn3 @drewmichael1 who'll definitely give you a sweet workout!!
Retweeted by DREW MICHAEL
Animal foods are the BEST sources of #protein. They contain all the amino acids the #body needs to perform its functions & build #muscle.
Boll Weevil: beetle that feeds on seed of cotton plants. It appeared in TX in 1892. It has destroyed 8% of the nation's annual cotton crop.
Today begins the celebration of the Cross and The Resurrection of our Lord and Savior Jesus Christ... #AshWednesday
Retweeted by DREW MICHAEL
Join me for a special night of #fitness 5:30p Jump Board #Reformer, 1 spot open 6:30p #Pilates Reformer @cyclelates
Join me for a #PresidentsDay workout @cyclelates 5:30pm #Cycle/Pilates, 6:30pm #Pilates Reformer Sign up online now- your body will thx u!
Dead Sea Scrolls exhibition, the Biblical manuscripts & artifacts hidden in caves 2,000 years ago, opens in LA at Exposition Park, March 10.
Bart the "zombie #cat," who crawled out of his grave last month after being hit by a car & prematurely buried, is in a custody battle. #pet
assuage: (v.) To make (something burdensome or painful) less intense or severe.
Geeze, don't I know it!> @Fact: "While missing someone, your emotions are more likely to go from happiness to sadness instantly." #love
How much #water do you need? Drink 20 oz of water 1 hr before your #workout. Sip 6 oz every 15 min during, & another 20 oz after. #health
"Happy Single Awareness Day!" On #ValnetinesDay, you're never more aware that you're single than on this time of...
#ValentinesDay workout @cyclelates 10 am #Pilates Reformer or 11 am #Cycling & Pilates 1st class $5, Sign up now!
Leadership: To bravely choose the greatest good, regardless of who follows. #quote
Retweeted by DREW MICHAEL
Best way to lose weight is: #cardio & #weight training. Gaining lean #muscle will shrink body fat MUCH faster and INCREASE the metabolism.