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Dave Zinczenko
SLEEP IN, EARN MORE: Sleeping 7 to 8 hours/night leads to fewer sick days, boosts productivity 28%, says study bit.ly/1rZAnA4
RT @MensFitness: This former president was eating #Paleo before it was a thing: bit.ly/1tDo0Wx pic.twitter.com/h5RapKReNE
BREAK-THE-BANK BREAKFAST: IHOP Skillet with Chicken/Country Fried Steak & Gravy has 1 ½ days’ worth of calories
FAT NUMBERS: Cold Stone Creamery Oh Fudge! Shake has as much saturated fat as 1 1/3 cups of mayonnaise
CELLULAR PLAN: Add broccoli and onions to a stir-fry for newly discovered supernutrients that help cells stay young bit.ly/X7osSD
MORNING GLORY: Best and worst breakfast sandwiches bit.ly/1rTTsh9
Honored, humbled, and amazed by the amazing @whitestreetnyc team @danabrams @christinecoleny @floydcardoz Best in the biz! #OpeningNight
THUMBS DOWN, WEIGHT UP: Making a loved one feel bad about their weight could make them gain even more, says study bbc.in/1wis8x8
STEAL THIS MENU: 6 foods top doctors eat every day bit.ly/1tHDYmd
RT @EatThisNotThat: CEREAL KILLERS: Beware the 5 "Health" Foods Worse Than a Donut. goo.gl/AivC22
SEA IT, HEAR IT: Women who eat fish twice a week cut their risk of hearing loss 20%, says study goo.gl/o2hdCc
Thanks @WellandGoodNYC for recognizing @whitestreetnyc & @floydcardoz among 10 healthy NYC openings this fall bit.ly/1rYjCoZ
To those who have sacrificed and given so much over the past 13 years with unrelenting courage and passion, I thank you. #NeverForget
SWEET SURPRISE. The Uno Power Salad has 51 grams of sugar — that's more than you'll find in a McDonald's Hot Fudge sundae!
Retweeted by Dave Zinczenko
MAGIC NUMBER: Studies suggest walking 12K steps/day may help stabilize chol./blood sugar despite extra fructose nyti.ms/1BsH5Q8
RT @MensFitness: Dozens of packaged goods just got pumped with protein, but are they worth trying? bit.ly/1ttznjY
Amazing! Not only are Pop-Tarts nearly 30% sugar, they have grown in sales each of the past 32 years on.wsj.com/1ulVAD3
It's "Internet Slowdown Day." What that means for your favorite sites: abcn.ws/1qLCiEJ
Retweeted by Dave Zinczenko
EFFORTLESS WEIGHT LOSS: 10 diet hacks that strip away belly fat bit.ly/1vSj9Fv
SECRETS OF STARBUCKS: Get slimmer every morning with these crafty tricks: bit.ly/1BkoNjY @Starbucks
Retweeted by Dave Zinczenko
Here’s what @PQuinnfortheWin, the man behind the #ALSIceBucketChallenge, wants you to know about #ALS bit.ly/1onJeoj #MUSTREAD
RT @EatThisNotThat: HOLY GUACAMOLE: People who ate half an avocado were 40% less hungry after. More fat-fighters: bit.ly/1vzUo0T
Stunning ralphlauren fashion show. #water #lights #dreamworld @ Cherry Hill, Central Park instagram.com/p/stN7sVxW99/
#Repost from @JasonBinn --- W/ @DavidLauren @davidzincenko & danabrams awesome dinner… instagram.com/p/sssU2qxW53/
#Repost from @JasonBinn --- Fun night @whitestreetnyc restaurant w/ AMI Editorial Director… instagram.com/p/sssLX0RW5l/
RT @EatThisNotThat: PERFECT MILKSHAKE: 4 rules that make them healthy bit.ly/1xfxvS9
K9 CAUSE: Humbled to join @K9s4COPs for @NASDAQ opening bell this morning. Learn more here k9s4cops.org pic.twitter.com/ZoRYUtY3vN
Very impressed by the new @whitestreetnyc in TriBeca. @DaveZinczenko & @danabrams hit another home run! Good job guys! #NYC #Restaurants
Retweeted by Dave Zinczenko
WORST BURGER IN AMERICA! Ruby Tuesday Bacon Cheese Pretzel Burger wins w/ 1759 cals and 105g of fat. That’s more than 6 BK Cheeseburgers!
ORANGE YA HAPPY? Eat a piece of fruit a day and cut your risk of heart disease 40% bit.ly/WfPJS2
Retweeted by Dave Zinczenko
WEIRD SCIENCE: Sbarro Pasta Rustica with Chicken: 3870mg sodium. Without chicken: 4500mg!
DIY ICE CREAM: Peel some bananas. Freeze them. Blend them with a little honey. Presto: Healthy ice cream!
WEIGHT-LOSS DESSERTS! Friendly’s Giant Crowd Pleaser Sundae = 2470 cals. Try these DIY weight-loss desserts instead bit.ly/1unD2BA
EINSTEIN MIND FIND: 3 or more servings of fruit and vegetable juice per week can reduce Alzheimer’s risk 76%, says Vanderbilt U study
This RT @GMA: Meet the disabled dolphin that is bringing comfort and hope to kids: abcn.ws/1uD6u5L pic.twitter.com/LNcK7hpVQn
BREW-HA-HA: Best & worst beers in America! bit.ly/1wat32E
nearly got run over during this photo shoot.. the cab driver wasn't thrilled either - Men's Fitness October Issue pic.twitter.com/wXoOEvZumx
Retweeted by Dave Zinczenko
WHAT DID I EAT? Dole Mixed Fruit in Cherry Gel, lists cochineal extract, a red dye made from dried eggs & abdomen of a cactus beetle. Yum!
Despite encouraging reports earlier this year, recent study says 1 in 5 people are obese, in every U.S. state! yhoo.it/1oMwsPt
IS YOUR BAGEL MADE WITH HUMAN HAIR? And other gross food secrets the industry doesn't want you to know bit.ly/1psOMx0