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Dan Hardy
@BramhallPTGYM Will you be returning to the octagon as a LW or LHW #outlaw ?! :) - I don't mind! pic.twitter.com/6VtrFhqQUB
Sharing this bit if #Wisdom from my friend, teacher and #MMA legend - @conansilveira
"Tough luck... I got here first!" #TheNewLight #HammockTime
...you crazy diamond. Rest in peace #RamonDekkers - thank you for your contribution to martial arts. #Respect
Here we are again! Recording @UFC #FightingTalk with @fatboyborg @scroobiuspipyo and @peety_editor - Tune in tonight at 10pm on BT Sport 2.
Got my ass kicked by this bunch of monsters today. Really good to be a student again, under such great teachers. Thanks @victorestimabjj @braulioestima and the #GracieBarra competition team.
We've got so many huge fights on the horizon but #UFCFightingTalk want to know: What Superfight do you want to see? pic.twitter.com/MaYpuGhyQ2
Retweeted by Dan Hardy
Surrounded by beauty. @serpentlacey, #TheNewLight and the British forests and woodlands. #ColdNose #MuddyPaws #WarmHeart
Feb21.2009 @danhardymma finishes his 1st opponent in the Octagon, when he knocks out Rory Markham at UFC 95 pic.twitter.com/Zxhjam9pLS
Retweeted by Dan Hardy
A gift from my little sister @gemhardy87 that is keeping me busy for hours. #AwesomeSibling
My crazy haircuts by @snafwanger back in the day.
Found some old photos... Slamming my way out of a triangle at #KingOfTheCage about 8 years ago. #GoodTimes
#PowerMeal by the lovely @serpentlacey - #Rice #Avocado #Carrots #Chives #Broccoli #BabyCorn #BokChoi #Mushrooms #StarAnise #Lime #PeanutOil #Garlic #Onions #SesameSeeds
My book boxes... Time to get my reading game back on track. A wealth of knowledge in here. #Rollins #Chomsky #Sagan #Orwell #Marx #Pinchbeck #Chopra #Plato
Hot pink with a bleach blonde mohawk, and 50/50 with #SidVicious style black and red hair to match. Nothing wrong with looking sharp!
Some of my old #MuayThai shorts. I miss my Thai boxing days. Nothing but #FunAndBruises
Unpacking training stuff I shipped home from Vegas. #Grateful to have good clothing and equipment to use. Thanks to all of my sponsors, past and present.
Another #PowerMeal after #Yoga by the beautiful @serpentlacey - Two ethically sourced #eggs, #sweetpotato, #kale, #garlic, #coconutoil, #pinksalt, #pepper, #ketchup... #NailedIt
Not only is she beautiful but she can cook! Another #PowerMeal by @serpentlacey - Winter Wellness Bowl with Maple Tahini #Vegan
Cannot wait to see Dan Hardy back in the octagon! Who would you like to see him face in his return? @danhardymma pic.twitter.com/8fK40iHOuf
Retweeted by Dan Hardy
New sparring gloves from @boosterfightgearuk ready for #FacePunchingFun #MuayThai #MMA