First night under the red lights of the galley. Race start is tomorrow and I'm feeling restless... Thank you to @Onnit for helping fuel me to Rio. #TotalPrimateCare #HempForce #GetOnnit #OceanRacing #ClipperRoundTheWorld
Check out what my awesome crew have added to the @clipperrace boat as a team mascot... A customized @Round5 figure! #TeamGREAT #ClipperRoundTheWorld #OutlawBighead
Dan "The Outlaw" Hardy UFC Ambassador #Tea4life @danhardymma
Post yr tea pics 2 save lives. Donate text 70070 GBNI72
Please support! - Team GREAT Britain & NI is fundraising for @UNICEF_uk
#KarmaForSale Please support a good cause! - Team GREAT Britain & NI is fundraising for @UNICEF_uk on www.justgiving.com/tea4life
The @clipperrace village in full effect today. The crews of the twelve strong fleet are working hard preparing for race start on Sunday. #ClipperRoundTheWorld #OceanRacing
I think my sailing hands are ready for race start on Sunday! I'll be down at St Katherine's Dock the rest of the week helping with boat prep. If you are around, call into the @clipperrace village and see us. #ClipperRoundTheWorld #OceanRacing #HoldFast #ManHands
Anyone else use #SleepCycle to monitor their rest? Could be my favorite app at the moment. #OutForTheCount
Former UFC Welterweight Dan Hardy to Embark on Cross-Atlantic Yacht Race @danhardymma es.sports.yahoo.com/noticias/forme…
Two sets in and my gym buddy is already spent. Always on squat day...
3/3 Thank you once again #Stockholm - I always enjoy my time here and will look forward to seeing you again. #Peace
The Posterboy and the Mad Dog.
Hard MMA training this morning for the Allstars team. Nice to see Jimi Manuwa here working with @alexthemauler - Nice of @unibet to send me out here!
Just arrived at Allstars to watch @alexthemauler train.
Tick tock... @clipperrace
0 - ocean ready in 4weeks! @danhardymma
prepares to take on Mother Nature in the @ClipperRace
My first time doing a photo shoot after having not showered for a week! I just posted a new #HardysWolfcam showing some clips from training - youtu.be/vunu4rmFwpw
Incase you have been wondering what I've been doing... #HardysWolfcam youtu.be/vunu4rmFwpw
Two weeks of handling ropes and chains covered in #SaltWater is a killer. Soon I'll have skin like a Rhino. 2/2 #HoldFast
My hands have never been as sore and swollen as they are now. 1/2 #ClipperRoundTheWorld #HoldFast
"Don't let them steal your rock n' roll." #ClipperRoundTheWorld