Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
Thinking of you Bubba! Hope you feel better soon. @RyanBrokke 😘
I admit....I watched all of #DisneyDescendants!! It was super cute. Loved it! 😍📺
Want to win this shirt signed by Pro Bowlers @ChrisHarrisJr, @BossWard43 & #AqibTalib? RT, and we'll pick a winner!
Retweeted by ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
It's Friday! 󾍘🏼󾍘🏼󾍘�fb.me/vx5Hp0ZMXEjn4eXwNz
"It takes 6 months to get into shape and two weeks to get out of shape. Once you know this you can stop being... fb.me/6F5cKLuEy
WHO WANTS A COPY? I'm gathering peeps for my August challenge group. For any new customer that purchases the 21... fb.me/6JyuqEqY4
Trying to cook gluten-free? Well make sure you have the right ingredients in your kitchen. Here are the top 20... fb.me/39cgkebbv
Quote of the day: ❤️❤️❤️ "Everybody can be great...because anybody can serve. You don't have to have a college... fb.me/1TvYorRkX
Just because I travel doesn't mean I skip a workout. Insanity Max:30 courtesy of my Beachbody On Demand and hotel... fb.me/2N8sEi4eb
Everybody has something that they don't like about themselves. We shouldn't focus on the negative things about... fb.me/7r29FSqer
WHO WANTS A COPY? I'm gathering peeps for my August challenge group. For any new customer that purchases the... fb.me/4I1JFeyq4
Take your goals and run with them! Turn yourself into the person you want to become! fb.me/2aX0jJcmP
Have you had your hug today? I'm feeling all the love right now. 󾌧#coffeehugssfb.me/7vo3oa9zhL
My heart is in my stomach..missing my babes and hubs right now. Are you a traveler or do you like to stay close to home?
I am traveling this week for work. I still have zero excuses to not get my workout in when I have access to my... fb.me/7EFRcYjCA
1/2 priced Funtini's..... 75 flavors to choose from....what the what? 🍸🍸�@FranDewelle@ElizabethHeereH@RyanBrokkerS9OS5
August groups forming NOW! #21DayFix & #21DayFixExtreme & Cize groups starting soon. They are all very... fb.me/4qxmAFEnL
We can't possible get the recommended fruits, vegetables and nutrients every day in our lives but drinking one... fb.me/40YUMdyd9
We are halfway through the morning, have you gotten your water in today? Make sure your drinking plenty to flush... fb.me/7E9gLlGDy
Making small changes each day helps to gain a bigger picture! Don't get discouraged. Keep going! fb.me/4q8a8TLy7
So its Monday.....have a great day folks!!! fb.me/25pU1ctp8
Because it's Friday and it's hot outside, this sounds amazing.... Cucumber Watermelon Sangria! I never met a... fb.me/4uXnSNhwI
Remember this: the voice you believe determines your future. #crashthechatterbox One of my most favorite... fb.me/2couh6la2
"How Often Should I Eat?" I get this question a lot, so here's some perspective on it.... fb.me/4p0Tz84P7
It's National Hot Dog Day. Did you participate? fb.me/4xC0gKJNf
Meet my crazy Insaniacs! 😳😳😳😳#wearefamily #insanityinstructor
Agree?? All we need to be is the BEST version of ourselves! As Tony Horton would say, "Do your best and forget... fb.me/3DbKxmNrt
Brad and I are super excited to try this new performance supplement line that was just released. They are NSF... fb.me/3UIaXSR0P
Lunchtime workout complete! Focus T25 was the workout of the day! Back to work I go. #bathroomselfie #metime #focus #getitdone
Yesterday was my ONE YEAR anniversary as an instructor at Genesis Health Clubs Topeka North! Since I didn't have... fb.me/3rMXRh6sK
Never make excuses. Always wake up with a smile knowing that today you are going to have fun accomplishing what others are too afraid to do.
Retweeted by ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
There comes a time when you have to decide between turning the page and closing the book.
Retweeted by ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
I'm strong because I know my weaknesses. I'm wise because I've been foolish. I laugh because I've known sadness.
Retweeted by ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
Two things define you: Your patience when you have nothing, and your attitude when you have everything.
Retweeted by ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
I start every day off with a healthy nutrient dense shake. Tell me again why don't? #shakeology... fb.me/6K6FSGVmh
Those who #dance are considered insane by those who cannot hear the music.
Retweeted by ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
Listening to my body and just resting tonight. My hip flexors are super sore so no intense workout for me but... fb.me/38jc1zTqQ
Shakeology BOOSTS are here. It's still jam packed with super dense nutrients, but now you can customize it to... fb.me/45ZzWoJKH
STOP comparing! Don't let someone else steal your joy! fb.me/7pLByHnCa




Twitter Sign-in
We are going to send you to Twitter to authorize twiends.
Please note that we never tweet or follow people without your permission.
Continue