Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Grow your twitter followers. Join free!
Twiends is a vibrant community of twitter users waiting to follow you! Sign in for free!
Want More Twitter Followers?
Welcome to Twiends. We help you to grow your audience on twitter. We are a vibrant community of twitter users, and we are waiting to follow you..!
Sign in for free! Not right now
ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
After 5 days off due to the flu bug, I'm back at it. Day 1 of Month 2 of Insanity Max30! #imaxedout at 6:57
Set Goals....Not Resolutions! Take Action & Do More!! #first2015selfie
Early morning #NYE workout Day 24 Insanity Max:30 in the books! #BOOM ✔️💪✔️💥💥 #imaxedout at 11:46. Cheers to the new year!
After visiting the Philippines for 6 weeks my mama is finally home! 🎉❤️😉🏡#Repost @well_thats_nice with @repostapp.
・・・
Grandma Lee is back home from the Philippines!💚💚💚💚
Start of Week 4 #Insanity Max:30-Cardio Challenge. My personal best #maxout time! Im always lucky to have my workout partner on this one. #couplesthatworkouttogetherstaytogether
I can't control tomorrow, but I can change today. And that is enough. acuff.me/2014/12/im-tir… via @JonAcuff
A true friend sees the good in everything, and brings out the best in the worst of things.
Retweeted by ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
#Repost @beachbodyhq with @repostapp.
・・・
It's Step 2 of setting a #REALsolution (not Resolution). Yesterday, you set a simple, clear, and attainable goal. Today, you have to make a solid plan for achieving that goal. Again, let's keep it simple. For example. If your #REALsolution was to lose 10 lbs
"Sometimes I think that we waste our words and our moments and we don't take the time to say what's in our hearts when we have the chance."
Retweeted by ⒸⒽⓇⒾⓈⓉⓎ ⓌⒺⒾⓁⒺⓇ
Insanity Max:30 Day 20-Tabata Strength in the books! That was hard!! #imaxedout
Happy birthday to my amazing mentor, coach, PiYo hottie & fellow crazy Insaniac @TheCoachJimmy ! 🎉🎁🎈We'll shoot some tequila for ya. 😉🍸🍸😘
#Repost @beachbodyhq with @repostapp.
・・・
This year we’re asking you NOT to make a New Year’s resolution. You read that correctly–DON’T make a resolution. They don’t work. Plain and simple. More than 70% of people who make resolutions don’t keep them, and more than 40% never even start! Things don’t
Insanity Max:30 #accountability video. Day 19 Sweat Intervals. I ❤️ @shauntfitness! His motivational pep talks before each workout is so inspiring and gets you to really think about the workout and your WHY on to digging deep! #imaxedout at 10:43!
"May you live everyday of your life" -Jonathan Swift
Favorite Christmas movie?? Mine are Serendipity, The Holiday & Love Actually!!
Insanity Max:30 Day 18 Tabata Strength ✔️ Christmas Day workout...The last two days have been rest day. This one... fb.me/1H8b0UCFG
Insanity Max:30 Day 18 Tabata Strength ✔️ Christmas Day workout...The last two days have been rest day. This one was a doozy but we got it done. Now we are off to enjoy the day. Merry Christmas!
Merry Christmas! Happy Holidays! Happy Everything! Enjoy your day! fb.me/3vrvX9OVO
Started this great day with a 2-hr massage. Feeing relaxed and now I need to finish wrapping gifts. How's your... fb.me/4rHaw86Cf
Down for some friendly competition? ☺ #FindYourMax and share it!
These are a few of my favorite things! Last class before the holidays. #Insanityinstructor fb.me/2Mdxa2SKd
We all have that one favorite song that we will listen to over and over again....what is your go to song?
Are you striving daily to create a healthy and active lifestyle? Here are some goals to strive for in the next year.... 1) Eat less processed foods 2) Reduce your sugar intake 3) Grill, boil, or bake foods rather than frying them 4) Eat a lot of fresh locally produced vegetables and fruits 5) Avoid
Are you striving daily to create a healthy and active lifestyle? Here are some goals to strive for... 1) Eat... fb.me/2bok6fkgO
You can never own success. You can only rent it. And guess what. The rent is due every single day. --Darren Hardy... fb.me/1TinmE3kA
Insanity Max:30 Day 15 Cardio Challenge. Nothing is better than working out with my twin brother since he was the... fb.me/4gIGlau96
Insanity Max:30 Day 15 Cardio Challenge. Nothing is better than working out with my twin brother since he was the one that introduced me to Insanity. Going into Week 3. The scale hasn't changed but my body has. Clothes fit better. Feeing stronger. It's an awesome program. Im@loving it. Haven't mis
"Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen... fb.me/4rZ7S3NTP
“The sky has never been the limit. We are our own limits. It’s then about breaking our personal limits and... fb.me/1yoohrYNc
The countdown is on! 3 days until Christmas!! Are you ready? fb.me/2Rj0KMisQ
Geez, who knew bedding was so expensive! We bought a new bed Friday night and had to purchase all new bedding... fb.me/3IbDHQ8uE
Still hanging in there. Insanity Max:30 Day 13-Friday Night Fight turned into a Saturday morning FIGHT for us!... fb.me/3tbYOjeQd
Insanity Max:30 Day 13-Friday Night Fight turned into a Saturday morning FIGHT for us! Took a much needed rest day on day 12! #maxtimes keep getting better and better. #mindvsbody #dailyaccountability
Insanity Max:30 Day 11- Tabata Power ✔️ After teaching an #insanity class, I needed a little push. This was my... fb.me/38RZ1doDH
Insanity Max:30 Day 11- Tabata Power 💪✔️ After teaching an #insanity class, I needed a little push. This was my workout partner tonight. He followed @fitandfunky and got me through my workout. My own little @shauntfitness in the making! #imaxedout at 10:50!! It was awesome.
It may be snowing outside for us, but its still a great night for a workout with friends! Thanks to everyone that... fb.me/7hNINMKNU
You can have everything you want if you just help enough people get what they want in life. - Zig Ziglar
Amazing words by my favorite author Jon Acuff "The world’s ability to understand your dream is not a reflection... fb.me/6Zcefq3cm
The world's ability to understand your dream is not a reflection of whether you should chase it. acuff.me/2014/12/1-surp… via @JonAcuff
Getting up to workout this morning didn't quite happen. I refuse to miss a day of my Insanity Max: 30, so it... fb.me/6VCQG4CDS
burned 423 calories doing 32 minutes of Insanity Max:30-Sweat Intervals #myfitnesspal
Insanity Max:30 Day 10 Sweat Intervals ✔️ #imaxedout at 11:09. Much better than last week and there is always room for improvement. @bweiler10 maxed out at 12:39! 💪😉💥 #imlovingit
Who wants to MAX OUT & Earn this shirt with me! I'm personally coaching a group through this program starting in... fb.me/3qEbn87DA
It's sad to post this, but Beachbody is ending the partnership with the Les Mills organization. The Les Mills... fb.me/1pVlHvJdy
"It is often in the darkest skies that we see the brightest stars." ---Richard Paul Evans