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completed her food and exercise diary for 10/05/2015 and was under her calorie goal #myfitnesspal
Last night I was wanting to switch out my rest day this week. But I didn't! I got up even if it was a little late and knocked out my workout. I have to admit it was the BEST F**K**G workout I've done! Every day you have a choice. You can either get up, eat well and exercise to be strong, fit and h
completed her food and exercise diary for 10/04/2015 and was under her calorie goal #myfitnesspal
completed her food and exercise diary for 10/03/2015 and was under her calorie goal #myfitnesspal
This is the face you make when you complete a 5 AM HIIT Cardio workout and you feel like a BADASS at the end!! 😁💪🏼 Oh and those gloves... They may be small but they are they are the freaking devil!! 😈🔥
Please pray for our dear friend Maegan and her family with the loss of her mother-in-law.
Wearing a pink butterfly close to my heart today for @caviness2424! #octoberawarenessmonth #breastcancerawareness #faith #love #hope #findacure 💖💖💖💖💖
All Dads with daughters should do this. This had me cracking up!
Morning snuggles with my little man is still pretty awesome even when he's home sick. 󾬐
Word Of Advice: Look back at your life and say "I can't believe I did that" instead of saying "I wish I did that."
Hope... Sometimes that's all you have when you have nothing else. If you have it, you have everything.
completed her food and exercise diary for 9/28/2015 and was under her calorie goal #myfitnesspal
Our cruise was 5 years ago? Time for another?
This will be cool to watch!!! Bradley Weiler Mia Weiler
My class members made me earn my sweat tonight! 💦 #insanityinstructor 💦
My class members made me earn my sweat today! I'm a mess! 󾭛󾭛�
Jodi Vickery, Frances Taylor-Dewell, Tonya Holmes Rake, Laurie Lyda Lee
It's a gorgeous day so I took my workout outside. Don't get stuck it inside. Get out and enjoys God's beauty!...
Don't rush anything. When the time is right, it'll happen.
My favorite time of a workout......the end! The hubs supported me and it was like I had my own personal trainer. #hestougherthanhelooks #ateam
My fitness journey and meal planning just got real!!!! I got my super cute and stylish meal management/purse/laptop all in one bag! @6packbags #proud2prep #sohappy #gamechanger
Love that #sweetsweat! ❤️💪🏼 #respect #hiitcardio #workout #fatloss
5 A. M. Ab and Stretch Workout. Last set of planks with a little smile. 👍🏼🙏🏼 #ateam #thumbsup
Mia had an awesome doctors appt so she celebrated with her first Pumpkin Spice Frapp of the season while I could...
This really spoke to me. With starting the fitness journey that I'm on, the stress of being a good mom & wife...
After 4 days in ICU and 4 days in a regular hospital room, my Daddy is home! He's feeling great!!...
After 8 days of being in the hospital, my Dad is going home. #prayersanswered ❤️🙏�#godisgoodod
Look at what I got verified to teach!! I'm so excited about this and I hated bikes! Who knew I would love it!...
This will be me today! 2nd day Group Ride training. Oh my butt hurts already!
Group Ride training all weekend. Bring it on!!
In search of a treadmill....I'm sure I have some friends wanting to get rid of one. Let me know!! 󾍛🏼󾮗🏼
🎶 Take a little look at the life of Miss Always Invisible, Look a little closer, I really really want you to put yourself in her shoes...🎶
See this badass chick? She is my prep coach and we went though my meal and workout plan tonight. I'm so freaking...
I get asked fitness advice all the time. I couldn't have said it any better. So here you go.....Find what works...
Addams Family opens this weekend. You don't want to miss it!
God sees your pain. He will supply an opportunity. He will provide a way. Bigger and greater than before!

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