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Excited to guide my Insaniacs through their workout tonight. They hold me accountable and I do the same for them.... fb.me/1DKSRWuDE
Hey check out my friend Keri. This happened in just 21 days with the 21 Day Fix!! She is a busy but more active... fb.me/3GK756Qva
"Sometimes we think, “My life is so routine.” But, we should be thankful for a routine, everyday life. Don’t take... fb.me/3m4Lfx2rj
"Be bold. If you're going to make an error, make a doozey, and don't be afrai... #dailyquote #qotd bit.ly/167ogkJ
I have talked about this very much as I wasn't one that has really done P90X. But P90 is a gateway to getting fit... fb.me/1nhWTE4Nz
I think I need this for a T-shirt! Click LIKE if you agree and would want one too!! Maybe this needs to happen.... fb.me/1FbqqFdrL
Question of the Day: Fan Q: Favorite protein shake?!?! It can be store bought or homemade. Of course I love... fb.me/2Ya7Z4vYV
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health... fb.me/6WNsLsrXx
These sweet potato cups sound pretty good. May have to try them.... fb.me/6Jq8UddGX
♬♬ "I wish that I could wake up with amnesia, And forget about the stupid little things..." #5secondsofsummer ♬♬
Wednesday = Midweek Question time! This week I've been thinking... If you could give only one piece of advice to... fb.me/6P2xPSQJn
Killer class tonight with my crazy Insaniacs! Totally ❤️ my their energy and teaching them this awesome format. Thanks @shauntfitness for giving us this amazing program. 👍🍌💪😜
My crazy Insanics and I had an awesome class tonight. I'm so proud of them. #imahotmess
I know you get overwhelmed in your news feed with my Insanity posts. But...I feel I have to share because I am oh... fb.me/1k06ZAUS2
If you're not getting someone's attention, don't give them yours. You're only empowering someone to hurt you.
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Been lifting heavy, lots of squats, deadlifts and working that booty. My legs feel like they are going to bust out of these jeans. 🙋 Anyone else have these issues? 🙋
If you want to reach your weight loss goal and ANY goal.... then the first thing you need to master is your... fb.me/6OVpJonRT
The happiest people don't necessarily have the best of everything but they make the most of everything.
Lunch with the husband = highlight of the day!
Ideal body! OMG....Qimmah Russo is simply gorgeous! #inspiration fb.me/7M36OuzIR
Never regret the people that have touched your life...Good people will give you happiness. Bad people will give... fb.me/6LeaTOfOq
"Happiness lies, first of all, in health." ~Geroge William Curtis #fitquote #qotd itunes.apple.com/us/app/daily-f…
Going back to my soulmate and started old school #insanity tonight with a group of challengers. All I gotta say... fb.me/1BxfZLrNI
Going back to my soulmate and started old school #insanity tonight with a group of challengers. All I gotta say is HOLY SHIZ! I may teach this but doing the program is so different. Here's the the next 60 days. @shauntfitness #bananasyo 😜😲🍌
I don't know I should be smiling or not. My booty and thighs are about to bust out of these jeans. 󾰮󾰮󾰮Maybe if I.fb.me/2vLO2uPyXFja
It's the last day to join my 21 Day Fix Challenge group. Are you ready to change your habits? If so, let's chat.... fb.me/1kVBnEXHn
Don't you hate that mid-afternoon crash where you can barely keep your eyes open? What's your remedy?
So stoked that my Insanity challenge group starts today. I may teach the live class, but there is something... fb.me/7848z5VhD
One week down of Melissa McAllister's 8 Hour Ab Diet and learning about intermittent fasting. It was extremely... fb.me/77sukWGRE
Most annoying commercial award goes to @ToasterStrudel! #dumb 🏆👍
Broncos HOLD! Chiefs fail to score in closing seconds on 4th and Goal and Denver wins, 24-17. Peyton Manning is now 12-1 career vs KC.
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Knowing my marriage has been many through many trials and tribulations....this series is simply amazing. It really touches home for me. Preach @pastorsteven! Loving this series & highly recommend it! #Meanttobe #elevationchurch #checkitout *Marriage follows 80/20 rule. * Marriage is a covenant not
UPDATE: Jamaal Charles has been ruled out for remainder of game vs Broncos.
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Seriously one of the best series I have watched in a long time. I highly recommend it!... fb.me/1IqoevLMy
Same shirt! #twinkies #wannabelikeme 👀😜💪🙈
"Fear cannot be without hope, nor hope without fear." ~Baruch Spinoza #dailyquote #qotd bit.ly/167ogkJ
Leg day this morning at the gym! How's your Sunday going? fb.me/1Ce94dU1C
Leg Day & #Bosu work with @bweiler10 #allaboutthatbass
Pre-workout down! Gonna kill my legs with a little gym time with my Boo! @GenesisClubs #topekanorthclub #mylife #powercouple 😜💪