completed her food and exercise diary for 10/05/2015 and was under her calorie goal bit.ly/1jLqXFM #myfitnesspal
Last night I was wanting to switch out my rest day this week. But I didn't! I got up even if it was a little late and knocked out my workout. I have to admit it was the BEST F**K**G workout I've done! Every day you have a choice. You can either get up, eat well and exercise to be strong, fit and h
completed her food and exercise diary for 10/04/2015 and was under her calorie goal bit.ly/1PdRZBL #myfitnesspal
completed her food and exercise diary for 10/03/2015 and was under her calorie goal bit.ly/1iV16uk #myfitnesspal
This is the face you make when you complete a 5 AM HIIT Cardio workout and you feel like a BADASS at the end!! 😁💪🏼 Oh and those gloves... They may be small but they are they are the freaking devil!! 😈🔥
Please pray for our dear friend Maegan and her family with the loss of her mother-in-law. fb.me/7wDW48VEP
Wearing a pink butterfly close to my heart today for @caviness2424! #octoberawarenessmonth #breastcancerawareness #faith #love #hope #findacure 💖💖💖💖💖
All Dads with daughters should do this. This had me cracking up! fb.me/25LqEmyo2
Morning snuggles with my little man is still pretty awesome even when he's home sick.
Word Of Advice: Look back at your life and say "I can't believe I did that" instead of saying "I wish I did that."
Hope... Sometimes that's all you have when you have nothing else. If you have it, you have everything.
completed her food and exercise diary for 9/28/2015 and was under her calorie goal bit.ly/1QIYRoR #myfitnesspal
Isn't that the truth?!?!?!
Week 3 of 47! #countdownto40 fb.me/4MENWNFDX
So true. Forgive and move on.
Our cruise was 5 years ago? Time for another? fb.me/8oiSIc0qG
This will be cool to watch!!!
Bradley Weiler Mia Weiler fb.me/3quXfywXw
My class members made me earn my sweat tonight! 💦 #insanityinstructor 💦
My class members made me earn my sweat today! I'm a mess! �#insanity
Jodi Vickery, Frances Taylor-Dewell, Tonya Holmes Rake, Laurie Lyda Lee fb.me/4M5XLkBIs
❤️ ONE LOVE ❤️ fb.me/7HMQ5gYBZ
It's a gorgeous day so I took my workout outside. Don't get stuck it inside. Get out and enjoys God's beauty!... fb.me/2Kc59gN03
Don't rush anything. When the time is right, it'll happen.
My favorite time of a workout......the end! The hubs supported me and it was like I had my own personal trainer. #hestougherthanhelooks #ateam
My fitness journey and meal planning just got real!!!! I got my super cute and stylish meal management/purse/laptop all in one bag! @6packbags #proud2prep #sohappy #gamechanger
Love that #sweetsweat! ❤️💪🏼 #respect #hiitcardio #workout #fatloss
5 A. M. Ab and Stretch Workout. Last set of planks with a little smile. 👍🏼🙏🏼 #ateam #thumbsup
Mia had an awesome doctors appt so she celebrated with her first Pumpkin Spice Frapp of the season while I could... fb.me/2kKMfBRrS
This really spoke to me. With starting the fitness journey that I'm on, the stress of being a good mom & wife... fb.me/2wD78DCS3
After 4 days in ICU and 4 days in a regular hospital room, my Daddy is home! He's feeling great!!... fb.me/3Vid0YKk3
After 8 days of being in the hospital, my Dad is going home. #prayersanswered
Look at what I got verified to teach!! I'm so excited about this and I hated bikes! Who knew I would love it!... fb.me/58dlGJ2a0
This will be me today! 2nd day Group Ride training. Oh my butt hurts already! fb.me/2SVourKwO
Group Ride training all weekend. Bring it on!!
In search of a treadmill....I'm sure I have some friends wanting to get rid of one. Let me know!! 🏼🏼
🎶 Take a little look at the life of Miss Always Invisible, Look a little closer, I really really want you to put yourself in her shoes...🎶
Choose to LOVE! Do you like this shirt? Want it? Find it here --> sunfrogshirts.com/LifeStyle/I-Ch…
See this badass chick? She is my prep coach and we went though my meal and workout plan tonight. I'm so freaking... fb.me/7FEOMpEZI
I get asked fitness advice all the time. I couldn't have said it any better. So here you go.....Find what works... fb.me/3kCbN5DxJ
Addams Family opens this weekend. You don't want to miss it! fb.me/OmBLnVmM
I posted a new photo to Facebook fb.me/7zCcJtFVi
YOU NEED THIS!! fb.me/2qlp3txyw
God sees your pain. He will supply an opportunity. He will provide a way. Bigger and greater than before!