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Worst service, wait time and food tonight at @ontheborder! 👎😖#disappointedted
What the what? A giveaway from @FATFADERJONES!! My fave lotion and to top it off a 6-pack bag! Like,… instagram.com/p/rKxBH7GhXH/
Super quick afternoon snack! Our #5280pork smoked bacon and farm fresh peaches & plums from Palisade,… instagram.com/p/rKtt4fKIyP/
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When you fall off the "eat clean" wagon, pick yourself up, dust off, chase it down and jump back on. Every meal is an opportunity get better
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I'm not a perfect trainer. I'm a personal trainer. I don't eat clean all the time but when I fall, I get up and run FASTER😃#balancee
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What makes you feel confident? *I love compliments from my hubs & a new outfit is always a plus!
"Unless you're not pushing yourself, you're not living to the fullest. You ca... #milepost #qotd itunes.apple.com/us/app/daily-r…
It's a composite of all the rejection letters Copeland received over the years. And look at her now. Seriously,... fb.me/1nLK5LLPf
Have you thought about coaching? I will be hosting a 21-Day Coach Basics Training that takes the basics of... fb.me/1pgSvPPa6
Greatness is a lot of small things done well day after day after day! Stay faithful. Fame comes in a moment; greatness only comes with time!
TODAY IS THE LAST DAY!!! This month we were highlighting not one, not two, but THREE awesome Challenge Pack... fb.me/1sb279jmH
"Health is the thing that makes you feel that now is the best time of the yea... #fitquote #qotd itunes.apple.com/us/app/daily-f…
Dressed for comfort and success. I am showing up for LIFE today! fb.me/1vvbsVuCO
Talan lost the silver one @kelliedeg! He said he can slide fries through that hole now. #toothfairy #onlymychild
"There are millions of people in this world, but in the end it all comes down to one. I still panic sometimes,... fb.me/2LZIehmC8
My daughter and I had a little fun at the grocery store. Poor melons! fb.me/4pGFzY0Kx
We felt the need to get in a little workout at the grocery store. Melon ball push ups & melon ball squats anyone?? ! #wackywednesday #thecrew #fitfam #crewpdb @mia.weiler @uclakerim
Got to meet this beautiful little gal tonight. @mamaguff #presleymichelle ❤️
We live busy lives, shuttling back and forth between home, jobs, social events, and many other commitments. At... fb.me/36MsXSsyI
"I try to avoid looking forward or backward, and try to keep looking upward."... #dailyquote #qotd itunes.apple.com/us/app/inspira…
"Do a little more each day than you think you possibly can." ~Lowell Thomas #milepost #qotd itunes.apple.com/us/app/daily-r…
"When you know clearly what you want, you'll wake up every morning excited ab... #fitquote #qotd itunes.apple.com/us/app/daily-f…
On one sad morning in April 2011, I sat down to change my son's clothes and I ripped my pants. Do you know how... fb.me/1tJKfibx7
My morning personal development. #DeathtoSelfie It's so good. I highly recommend it. Steven Furtick is full of... fb.me/1e4F0JU0Q
A New 'N Sync Album Was Just Released and Nobody Knew It Was Happening--Not Even 'N Sync! eonli.ne/1rDbO7w
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T-minus 2 hours until Insanity class! Who's coming to get sweaty with me?
This is a great article. If you are a person that always "falls off the wagon" maybe these 8 tips can help you.... fb.me/2HRUGzWf1
LIKE this if you have a song that describes your life right now. What is it?
My friend Lisa posted this yummy recipe: Blueberry Banana ice cream- 4 frozen bananas, 1/4 cup light agave, 1/2... fb.me/Fij2T3SH
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion,... fb.me/3fLfjbeQn
21 days...could you commit to that? We all want to __________. (Lose weight, get healthy, have her body, yada... fb.me/3eVZ4ZXtk
"Keep your dream in front of you. Never let it go regardless of how farfetche... #milepost #qotd itunes.apple.com/us/app/daily-r…
Please help me welcome my friend Teresa Messmer as a new Beachbody Coach! I am super excited to work with this... fb.me/6UCHUYf0o
This is awesome. Thanks Boom Social with Kim Garst for this great post. fb.me/6PoqfCZuE
STRENGTH TRAINING SESSION....DONE ✔ START OF WEEK 4 PIYO, STRENGTH INTERVALS DONE....✔ FEELING PRETTY AWESOME.....✔✔✔
Chocolate Chip Cookie Dough Popsicles..... What?! I have to try.... fb.me/1aWGiBGac
Morning trip to our local farmers market with my family! I would say that's a perfect way to start off a Saturday! Right?
Lots of blue & red lights on the highway at 1:45 in the morning. 🚓🚔🚑🚒 Wonder what happened?
Last day for this to happen. SPECIAL GIVEAWAY! Anyone that orders any challenge pack (program + Shakeology) by... fb.me/3iA2CDIF7
How are you spending your Friday night? I am slinging drinks behind a bar at our local community theatre. * A... fb.me/6CYHfJswg
I am happy to announce that I will now have a regular schedule at Genesis North at 2020 NW Topeka Blvd. Insanity... fb.me/19STqsUiy
Congrats to my fabulous friend @MsLindseyLou3 & hubs on the birth of their beautiful baby girl! Excited to meet her! #pseudoauntieshoutout
Since I've had a ton of responses for the 3-Day Refresh, how about we all do it together? I am planning a group... fb.me/6DrYCSKcO