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COPE, Inc.
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Here is a great article on how to beat the post-divorce blues and remember that COPE is here to help w/ such issues. ow.ly/BVmOh
Research shows daily stress is the worst. Try these three stress-busting techniques: Breathe. Accept. Reframe. ow.ly/BP3wS
‘Why Didn't You Just Leave?’ 6 Domestic Violence Survivors Explain Why It’s Never That Simple via @HuffingtonPost ow.ly/ByHwl
Domestic violence looks different in every relationship. Concerned for yourself or a loved one? You are not alone. ow.ly/BkuyL
Sept 8-12 is National Suicide Prevention Week.1-800-273-TALK is a free 24hr line for anyone to utilize who is in suicidal crisis #EndSuicide
Having a rough day? Click on the following link to watch this inspirational video: ow.ly/B84qO
Check out the following article on Yoga for the mind: ow.ly/B1ZOV
Read more about how this mother learned to be a more mindful parent. Can you take on the challege? @washingtonpost ow.ly/AJXon
According to the research, there is a link between the food you eat and your mood. Click here for more information" ow.ly/ACgha
How To Help Ferguson Get Food, Counseling, Education They Need huff.to/1AyBZS4 via @HuffPostImpact
Retweeted by COPE, Inc.
Counselors say men are more willing to try couples therapy when it focuses on results. Read more ow.ly/AxLur
We're excited to announce the launch of iCOPE Counseling & Consultation! Please click the link below for more info! pic.twitter.com/1wnm8gJH64
The Women's Center is hosting a free workshop to provide teens with tools to improve their psychological well-being. ow.ly/Aryqq
Countdown to back-to-school: Get organized! Make this school year a stressLESS one! ow.ly/An3Gv
Robin Williams' death was tragic. Remember that Depression is not terminal. Suicide is. What can we learn? ow.ly/AfpFT
Searching for the ever-elusive perfect night's sleep? Take a look at this ultimate bedtime routine. ow.ly/Acgez
Eat more when you're stressed? You're not alone. Food-Mood Connection: How You Eat Can Amp Up Or Tamp Down Stress ow.ly/A442o
The importance of play in children's brain development. Listen to the latest research--ow.ly/A1v5j
Interested in knowing how Millennial you are? Take this 14 item quiz and find out.: ow.ly/zW5pj
COPE is cooking up something new and exciting for you guys! Make sure you stay tuned for what we have to offer!
Meet your COPE, Inc staff! We encourage you to contact us to learn more about how we can help YOU. #counselors #team pic.twitter.com/rVneHu6fUc
From @PsychToday Anxiety and Stress Matter at Work,Too. Stress is good in the workplace, up to a point. ow.ly/zuXbB
Trivia of the day. What is the most common brain disorder? Read more to see if you guess the right answer! ow.ly/zgBIm
New research show sleep disorders may raise risk of Alzheimer's Disease. ow.ly/z8ebS
Are the Best Things in Life Free? Take a free, online course in working with character strengths. @PsychToday ow.ly/z0wSy
Latest research on the impact of sleep deficit on the brain. ow.ly/yXbkj
Temps are rising & many people aren't lucky enough to have access to water/ home w/ AC. Help by calling 800-535-7252 ow.ly/yURtl
Have you ever wondered how resilient is your relationship? Click here to for more information: ow.ly/yRc1f
4 Ways to Rebalance your LIFE!! A balanced day can yield happiness and peace of mind as well as prevent relapse. ow.ly/yHk4j
The Biggest Retirement Risk: Long-term Care Costs. If you become disabled, you may face huge bills for daily help. ow.ly/yEh39
Slouch at your own peril. How bad sitting posture at work leads to bad standing posture all the time. Read more: ow.ly/yoASG
Surviving in an Open Office Space: How to cope when the walls come down ow.ly/y9l4E
CancerCare will be hosting a workshop. Managing the Costs of Living with Cancer on 6/25 from 4:30-5:30 p.m. est. ow.ly/xSvD4
From @washingtonpost: Are you in an unhealthy office relationship? ow.ly/xQbC6
From TIME: Work Smarter Not Harder: 17 Great Tips ow.ly/xrORL
6 Clear Reasons Why Employees Aren't Engaged. Employee engagement is a fragile bond, hard to build but easy to break. ow.ly/xbxud
Sexual Harassment at the Workplace: Does He Harass Her or She Harass Him? A look at the Laws via @PsychToday . ow.ly/x94Ce
Do you have a tendency to speak negatively? Learning a second language may help! Click here to learn more: ow.ly/wPPC2
May 12th: 6:30-8:00 p.m. Discipline 101. How to put positive discipline strategies into action! Contact COPE for details about this group.
Information on Severe Weather Preparedness and Recovery ow.ly/wyd6W
The Power of Advertisement...Federal Bill Aims to Ban Retouched Images in Advertising ow.ly/w8fyy
How Resilience Helps You Disengage From Your Painful Past... by @DrSuzanneL ow.ly/w4ATS
Casual pot use and brain abnormalities. Interested in learning more...read this article. ow.ly/vRdI1
Understanding Child Traumatic Stress... ow.ly/vE19F
Most of us have been through a traumatic experience, or we know someone who has. Learn more: ow.ly/vBdPq
Were you affected by the Fort Hood shootings? Read our newsletter about coping with a traumatic event. ow.ly/vqH0G
A Seminar on the Legal Process on Separation/Divorce tomorrow at 7pm in 21 Maryland Avenue, Suite 330 Rockville, MD 20850.
On 3/22, a mile-long mudslide hit north of Seattle. Learn how you can prepare for such unique environmental dangers. ow.ly/uWkAn