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COPE, Inc. & iCOPE
Which Women Are Rising to the Top? New research show how these top executives have taken charge of their careers.
Looking for some extra support for women pursing their computer science and engineering career? Look no further!
Take this Confidence Quiz!
Burned out? Can't get it all done? The problem might be in your head. Read "Inside the psychology of productivity:"
Researchers are exploring areas they think are important to help advance science and practice in cultural competence.
Please remember that domestic violence is never ok. Are you being victimized? Contact COPE for support!
Is taking therapy away from the couch a step in the right direction? Read more here:
How to deal with Critical
Take a look at this article & TED Talk (by Louie Schwartzberg) that briefly explains the science behind gratitude.
Texting instead of parenting...put down that phone!
What do you think about Facebook's new feature for suicide prevention? Is this a step in the right direction...
What ways might you suggest medical providers make visits more comfortable for clients?
An apple a day could keep the psychiatrist away. Read more here:
The 6 Blessings Of Mental Illness. Yes, you read that title correctly.
What do you think? Have you studied or worked abroad, & did it change the way you think? Please share your thoughts.
Great read on complicated grief...
Will these surprising benefits convince you to start writing more? Read more here:
Dread Valentine's Day? Here are some tips to help you survive the holiday blues.
"Why Doctors Should Start Prescribing Downward Dog."
No sleeping pill required.
Take a look at these scientifically proven ways to lift your spirits and ease the mid-winter blues. Read more here:
"5 Ways Music Improves Our Health" ...What music are you listening to?
Write your own story, Improve your health! Click the link to read about the benefits of writing about yourself.
Use these tips to improve your memory and boost your mental performance.
How Psychologists Are Working to Eradicate Human Trafficking
How to have the PERFECT work day!
10 Stress Relief Strategies When You Have 5 Minutes or Less.
Try giving and accepting hugs more freely and often!
"Why Some Teams Are Smarter Than Others" It’s about listening, empathy and having more women. Read more here:
Antidepressants may actually make you feel worse before feeling better. Read this new research to understand why...
Take a look at these cognitive distortions and suggestions on how we can counteract them.
Powerful performance by three young women. Take a minute to truly listen to what they are saying:
Feeling lonely despite your 100 likes on Facebook.
8 things you might not know about sexual satisfaction. Click here:
What's your vision of retirement?
10 Effective Ways to Improve Relationships. Read more:
Make room for new friends, but don't let go of your old friends. Surround yourself with people who make you laugh.
5 ways to de-stress and take charge. Read more here:
Eliminate stress!!! Read more:
Want to Be Happy? Be Kind and Grateful... Read more about the benefits of gratitude and kindness here:
5 Things You Should Tell Yourself Before You Go To Bed. Click the following link to read more:
New Year's resolutions for couples.
What's your Emotional Intelligence score? Click on the following link to find out: h2
Which do you think is more predictive of success: innate ability or hard work?
What is your most dominant character trait? Take the following test to find out
12 habits that have a devastating impact on your mental health. Click on the following link for more information:
Tips for prioritizing your emotional hygiene in the new year (and all year long). Are you ready for the challenge?
Sleep. We need it. We crave it. Read this article about the consequences of lack of sleep.