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COPE, Inc. & iCOPE
Are you keeping up with self-care? Try creating a coping skills toolbox. ow.ly/PAG9s
Can Negative Thinking Make You Sick? ow.ly/PAFgB
Just starting therapy? Here are 9 Ways to Make Your Psychotherapy Sessions More Effective. ow.ly/PirCG
Looking for a meditation instruction video that is both informative and adorable?Check this out: ow.ly/OZfaP
How to deal with marijuana use as an employer. Read more here: ow.ly/OWyJ8
To Ease Pain, Reach For Your Playlist ow.ly/ONukD
How to Get in Shape Using Psychology: 6 New Tricks From Research ow.ly/OHjxy
For adults, coloring invites creativity and brings comfort. So let the colors and lines flow... ow.ly/OkwXR
Healing work for trauma extends beyond the therapy room. Here are some coping skills tht can be useful btwn sessions. ow.ly/O1ZyT
NIH report encourages a more complete view of culture. Read more here: ow.ly/O1Z7i
What it's like to be transgender and not Caitlyn Jenner... Thoughts? ow.ly/NSCva
Here are some ideas for handling the death of a co-worker. ow.ly/NJdCh
May Is Mental Health Awareness Month -- Here's Why Companies Should Care ow.ly/Nsaj3
Marriage or couples counseling is one of the strongest things you can do for you and your relationship. ow.ly/N6t32
If you or someone you know needs help, call 911 or you may contact COPE to talk to a counselor about such issues. ow.ly/MXSH5
New research shows workplace mindfulness-based interventions can dramatically reduced the stress levels of employees. ow.ly/MXRxP
Good information about the positive power and influence of a happy, fulfilled mother. Read more here: ow.ly/MNzjb
Educate yourself and change the way you think about mental health! ow.ly/Mv3Cz
Happy Mental Health Month! 1 of 5 people in your life are struggling w/ a mental condition. Make your health a priority! #mentalhealthmonth
Protecting Your Online Data After You're Gone ow.ly/Mm6jL
Help is in your hands. Download these apps and learn a lifesaving skill from the Red Cross. ow.ly/MeeeP
Here are some ideas to help you get the retirement you want: ow.ly/MbxWd
How Warm Weather Influences Our Mood, According To Science...ow.ly/MbvnB
When stress gets the best of you...here's how to take a guilt-free mental health day. ow.ly/LUWbJ
Did you know postpartum depression can affect both women AND men? Read more here: "When Men Get the Baby Blues:" ow.ly/LRHJI
Young People Aren’t Good at Shaking Off Work Stress. ow.ly/LHEES
Working Through Depression: Many Stay On The Job, Despite Mental Illness. What are your thoughts? via @NPR ow.ly/LBnxf
Solving Problems Through Team Training. Read more here: ow.ly/LB519
Stopping the fear gene: Don't let your fear become your child's fear, too. ow.ly/LB3LO
Recognizing & giving thanks for positive aspects of life may improve mental/physical health of heart-failure patients on.apa.org/1a9FPbC
Retweeted by COPE, Inc. & iCOPE
This Is What Depression Really Looks Like. ow.ly/LiQLt
Take a look at these interesting apps for people living with anxiety. ow.ly/LiNcJ
Which Women Are Rising to the Top? New research show how these top executives have taken charge of their careers. ow.ly/L2ND2
Looking for some extra support for women pursing their computer science and engineering career? Look no further! ow.ly/L966M
Take this Confidence Quiz! ow.ly/L8yO1
Burned out? Can't get it all done? The problem might be in your head. Read "Inside the psychology of productivity:" ow.ly/KPwBG
Researchers are exploring areas they think are important to help advance science and practice in cultural competence. ow.ly/KJBlg
Please remember that domestic violence is never ok. Are you being victimized? Contact COPE for support! ow.ly/KJwyT
Is taking therapy away from the couch a step in the right direction? Read more here: ow.ly/KxOno
How to deal with Critical People...ow.ly/KrZyN
Take a look at this article & TED Talk (by Louie Schwartzberg) that briefly explains the science behind gratitude. ow.ly/KrYDD
Texting instead of parenting...put down that phone! ow.ly/KfSjx
What do you think about Facebook's new feature for suicide prevention? Is this a step in the right direction... ow.ly/KfrEo
What ways might you suggest medical providers make visits more comfortable for clients? ow.ly/Ka5uf
An apple a day could keep the psychiatrist away. Read more here: ow.ly/JSaHn
The 6 Blessings Of Mental Illness. Yes, you read that title correctly. ow.ly/JGxS4
What do you think? Have you studied or worked abroad, & did it change the way you think? Please share your thoughts. ow.ly/JGhqe




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