Want to Grow Your
Social Media, Free?
Today's dessert for our Tiu lunch: Eclairs & Lemon Meringue from @erickayserph & Banana Cream Pie from @angelskitchenph 👍
These are a few of our favorite things: A customized gift set going out today from @urbanpantryph ! So proud of my wife :) For inquiries and orders, email firstname.lastname@example.org :)
Pledge against drug abuse w/ various youth leaders. Congratulations to the Dangerous Drugs Board, National Youth Commission, the City of Marikina and youth groups and volunteers nationwide on the 23rd National Youth Congress on Drug Abuse Prevention.
This serious problem is becoming ever more preva
In 60 days, with great commitment and discipline in complying with the nutrition and workout programs, CY @caezaryves lost 39lbs, 7% body fat and 7 inches off his waistline.
Congratulations CY Ortega for winning the @freego_jeans #SuperShapeMe challenge!
Inspired by Vancouver's Deer Garden for its noodle soup, Mui Garden for its curry and Hong Kong's pork buns, @tuantuanmanila can now be enjoyed in your Greenhills neighborhood 👍🍜🍛
@tuantuanmanila now cooking in Promenade, Greenhills 👍
Nighttime reading: Picking up a brand new @cathaypacific
plane straight fr @Boeing
Tonight's dessert 👍👍👍 #milkcow @milkcowph
French Ministry of Defense has announced major bombardment of #ISIS
targets in Raqqa, Syria cnn.it/1kXCLoK
With the Phenom at the first Milo Best Center 3 on 3 tournament with 128 participating teams nationwide for the 15 & under and 12 & under divisions. Congrats to St. Louis of Baguio for bagging the 15-under title.
Shout out to @milophilippines , @freego_jeans & Rain Or Shine for their continuous sup
'When we wear the national flag on our wrists, we are not only reminded that we are Filipinos. It reminds us of our history... And more importantly, the Filipino that we can (but often fail to) be.' - paraphrased from historian Ambeth Ocampo. #Swatch #OdeToTheFlag #BenCab
At the Swatch #odetotheflag by BenCab launch with my gorgeous wife 😄
You know it must be a very special day when she cooks dinner 😂 Happy birthday ach @chertiu , great job w/ the food 👍 Best moments are always with family. Missing our bunso though ... 😔
Rare lunch date at QC area. Glad we made the right choice! Healthy na, masarap pa 👍 As you can see, we devoured the chicken breast and beef salpicao that's why we don't have a food shot. Thanks @runnerskitchenph !
This sinkhole in Mississippi swallowed more than a dozen cars: cnn.it/1Oz4RDQ
Proud of how these guys pushed themselves. It's amazing how our 20 finalists have managed to turn around their lifestyles in just a few weeks. All they needed was a little introduction, some push and peer support. Believe it or not, I found it hard to recognize some of them because of the weight los
Tune in now for cool experiments on #IBilib
with guest Kris Bernal #Gma7
. Good morning :)
Enjoying my new role as fitness coach, together with coach @madmattmak , to these converted fitness enthusiasts.
Today was our last workout day for the @freego_jeans #SuperShapeMe challenge. We did 10 stations. 45 sec per station x 3 sets.
1) squat jumps
2) kettle bells swings
3) ground to should
After all these years, my first photo with schoolmate, 'coursemate' and fellow Chinoy host-athlete, shobe @gretchenho at the 5th Anniversary celebration of @chinoytv last night.
Trying out this new plant-based protein for my post-workout recovery from @thesuperfoodgrocer . No milk, whey, egg, wheat or soy.
I've been a participant and a speaker in this Revolution in the past years. Definitely an inspiring and life-changing experience. I highly recommend you try it out this Saturday 👍 #RealLoveRevolution2015
Excited for this new partnership with @chinoytv and these 2 enterprising brothers. Time to work on my Chinese language skills. 👍
Just like in a fireworks display, the Aurora Borealis puts on a finale just before she says good night. This was in Laugarvatn campsite in Iceland 2 months ago. #iceland
The Real Love Revolution 2015 is happening on Nov. 7. Been supporting this for years,I highly recommend this!
Do-it-yourself Hologram. All you need are old CD cases and a tablet. More cool experiments for you every Sunday morning on #ibilib :)