Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Grow your twitter followers. Join free!
Twiends is a vibrant community of twitter users waiting to follow you! Sign in for free!
Want More Twitter Followers?
Welcome to Twiends. We help you to grow your audience on twitter. We are a vibrant community of twitter users, and we are waiting to follow you..!
Sign in for free! Not right now
ChrissyMarie ☆
What's your new sexual position? ow.ly/i/8xURV
You may believe that cooling your jets now will help you stabi... More for Sagittarius bit.ly/yibOac
This picture of Patrick and Dawn was taken exactly 1 year ago ♡
When the sun refuses to shine remember you had some of the best times of your life in the dark!
The doctor said I should be drinking more whiskey. Also, I'm calling myself "the doctor" now.
Accept the things you cannot change, change the things you can, and laugh at the rest.
Drink more water. Eat more veg. Get more sleep. Exercise more often. More is the key, Not less.
Retweeted by ChrissyMarie ☆
Power challenge - 40 Push ups, 40 crunches, 40 squats, 1min plank. Repeat x2
Retweeted by ChrissyMarie ☆
It's not about what you've done, it's about what you're doing!
Retweeted by ChrissyMarie ☆
That proud feeling you get when suffering through a hard workout without giving up.
Retweeted by ChrissyMarie ☆
Make eating right & working out a priority. Not an option.
Retweeted by ChrissyMarie ☆
Water with lemon. Ahhhhhhh-mazing!
Retweeted by ChrissyMarie ☆
If it doesn't challenge you, it won't change you.
Retweeted by ChrissyMarie ☆
You might secretly believe you're fighting for a losing cause ... More for Sagittarius bit.ly/yibOac
Time and time again I find myself thinking the same thing...what the hell happened to my other sock?
I've got a theory that if you give 100% all of the time, somehow things will work out in the end. -Larry Bird
Retweeted by ChrissyMarie ☆
Jumping jacks, mountain climbers, push-ups, hop squats! 15 of each for 5 rounds!
Retweeted by ChrissyMarie ☆
When doing squats, add weights for better results.
Retweeted by ChrissyMarie ☆
Good things come to those who work their asses off and never give up.
Retweeted by ChrissyMarie ☆
You owe it to yourself to be the best you can possible be. -Pete Rose
Retweeted by ChrissyMarie ☆
Do something today that your future self will thank you for.
Retweeted by ChrissyMarie ☆
It's better cardio to walk for 2 minutes, sprint for 1 minute, then a brisk pace for 1 minute. Mix it up, keep your heart guessing.
Retweeted by ChrissyMarie ☆
Run a mile and then rest. For good results Repeat 3 times and try to beat your mile time every time.
Retweeted by ChrissyMarie ☆
Don't let a small bump in the road derail you from reaching your overall goal.
Retweeted by ChrissyMarie ☆
Your future is created by what you do today.
Retweeted by ChrissyMarie ☆