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Carlos Condit
Working that ankle, knee, hip strength and stability with @erwanlecorre. Before all the comments pour in... I've been wrestling, a lot. Balance and stability work complement that. I do heavy, conventional lifts as part of my program. Functional movement and mobility work make strength gains more app
I got watch these savages do they're thing last night. Much respect to @dankenny @chrisgarza @eddiehermida @iamalexlopez and @markheylmun from @suicidesilenceofficial
REPOST FROM @esik831: "UFC @carlos_condit representing the @onnit Viking Power #SteelMace Flow at @elevatephw in Albuquerque, New Mexico #UFC #PHWfam #OnnitAcademy #Powerful #GetOnnit" (via #RepostWhiz @RepostWhiz app)
@lonewolf707 and @esik831 from @onnitacademy put on an awesome workshop for us at @elevatephw in Albuquerque . We worked steel mace flows, bodyweight mobility flows, and a bunch of other stuff I cant remember right now :)
Had an amazing time with the head trainers from @OnnitAcademy. Thx for dropping some knowl...…
I could use the same quote I did the last post for this one. Perfection is impossible, but its a good goal. To keep improving, you have to get outside of you comfort zone. Never be satisfied, stay humble, stay teachable, and strive to achieve your ultimate potential. @erwanlecorre @movnat
"When you aim for perfection, you discover it's a moving target" -Unknown Video by @thefoxidentity #NewMexico #Sunset #MMA #UFC
Ive had the opportunity to start working with @erwanlecorre founder of @movnat . Its added a new dimension to my training, and given me a new perspective on fitness and performance.
Jumping is easy, its the landing that can be tricky. Working explosiveness and mobility with @ErwanLeCorre #MovNat
Hopefully I'll be putting some meat in the freezer this year. #BowHunting #TradBow #Primitive
Its been a while since I posted an iso pull-up pic :) Photo credit @thefoxidentity
@omegawave selfie Dont know what its is? Look it up :)
Chillin with the dogs, watching great Sunday night TV. I love me some Shameless…
#MonkeyKnifeFightFriday #MKFF #RightInTwo
We love our supporters who have been there 4 us year after year! Here's another thanks & shout out 2 @CarlosCondit
Retweeted by Carlos Condit
Great way to start the day @cavemancoffeeco @onnit
Dog snuggles in the morning #Repost @seagertree ・・・ You know your dog is spoiled when she gets her own bed and wake up service;)
Overspeed sprints with decel at the end. @Vertimax @elevatephw
Sprint/agility work on the @Vertimax
Some heart healthy grub after a hard days work. Happy Valentines day.
#Repost @karatehottiemma ・・・ Wrestling practice today at Jacksons.