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Bruce Laister
"It's so Amazing When someone Comes To Your Life And You Expect Nothing Out Of It But Suddenly There…
What is a decent or respectable half ironman time? @TroyMaloy @guylaister @JamieWardell @JamieWardell
"@bob_hazlett: Grace is God's supernatural enablement for you to do what is beyond your ability."amen
Hillsongs playing at pick and pay hyper Durban north. #awesome
At Newlands Stadium, sitting next to @helenzille. She's supporting #Province, I'm supporting @TheSharksZA. There's an awkward silence now.
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"keep me where the light is"-John Mayer tattoo. Quote tattoo. Arm tattoo. The font is everything. Sc…
Fun moon photography ideas if I could only get good moon pics like this since I don't have any weddi…
Zero to half ironman triathlon in 1 year - possible? #questiontime
2 visits to gym in 2 days! #rehab
Through all the highs & lows of rugby it's photos like this that really put what's important in life in2 perspective
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No matter how long it takes, it will get better.
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Fantastic victory for @TheSharksZA last night. A fitting tribut to #JB270.
Cute rings and baby feet shot--I haven't seen one done this way before! -- { Dallas Newborn Photogra…
Some people need a high five! In the face .... With a chair! #justsaying
You can't let one bad moment spoil a bunch of good ones.
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NEW PLANK WORLD RECORD! - A new world record for the plank exercise has just been set at 4 hours 26 minutes! It...
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Michal Kwiatkowski (POL) wins the rainbow jersey with a brave long-range attack in Spain. Swifty just outside top 10 #Ponferrada2014
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Great to see all colours, shapes, ages and sizes at #nationwild. Well done #Durban
Sir Bradley Wiggins is the 2014 WORLD TIME TRIAL CHAMPION! What a ride Wiggo! #Ponferrada2014
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29 days after my accident and elbow surgery - back onto the bike! Only stationery trainers but I am back on the steed! # recovery
TRY TIME!!!! @lwazimvovo against the run of play intercepts a Bulls pass and runs in a 50 meter try.
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"Nobody can tell me where I can and can't go." - Kanye West
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Another journey starts today. Rehab of my elbow! #rehab #bringiton #patience needed
"@TheSharksZA: TRY TIME!!!! Tera has scored under the poles. #BlackAndWhite" go you good thing
If it doesn't challenge you, it won't change you.
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Have you guys seen Home Alone? It's like Taken but in reverse.
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#justsaying all our "heroes" have made mistakes - some bigger than others but we still love them
Where did all this hate for #OscarPistorius #oscarcome from? He was a national hero 18 months ago & now people hate him and want him in jail
So wrong that the #BurryStander #burrycase is not getting the attention it deserves! Unfair if u are not a celebrity or famous! #justsaying