Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Create your own wall, sign in free!
Bruce Laister
"It's so Amazing When someone Comes To Your Life And You Expect Nothing Out Of It But Suddenly There pinterest.com/pin/3291146852…
What is a decent or respectable half ironman time? @TroyMaloy @guylaister @JamieWardell @JamieWardell
"@bob_hazlett: Grace is God's supernatural enablement for you to do what is beyond your ability."amen
Hillsongs playing at pick and pay hyper Durban north. #awesome
At Newlands Stadium, sitting next to @helenzille. She's supporting #Province, I'm supporting @TheSharksZA. There's an awkward silence now.
Retweeted by Bruce Laister
"keep me where the light is"-John Mayer tattoo. Quote tattoo. Arm tattoo. The font is everything. Sc pinterest.com/pin/3291146852…
Fun moon photography ideas if I could only get good moon pics like this since I don't have any weddi pinterest.com/pin/3291146852…
Zero to half ironman triathlon in 1 year - possible? #questiontime
2 visits to gym in 2 days! #rehab
Through all the highs & lows of rugby it's photos like this that really put what's important in life in2 perspective pic.twitter.com/Nu4avZvlp6
Retweeted by Bruce Laister
No matter how long it takes, it will get better.
Retweeted by Bruce Laister
Fantastic victory for @TheSharksZA last night. A fitting tribut to #JB270.
Cute rings and baby feet shot--I haven't seen one done this way before! -- { Dallas Newborn Photogra pinterest.com/pin/3291146852…
Some people need a high five! In the face .... With a chair! #justsaying
You can't let one bad moment spoil a bunch of good ones.
Retweeted by Bruce Laister
NEW PLANK WORLD RECORD! - A new world record for the plank exercise has just been set at 4 hours 26 minutes! It... fb.me/6OojjLV6V
Retweeted by Bruce Laister
Michal Kwiatkowski (POL) wins the rainbow jersey with a brave long-range attack in Spain. Swifty just outside top 10 #Ponferrada2014
Retweeted by Bruce Laister
Great to see all colours, shapes, ages and sizes at #nationwild. Well done #Durban
Sir Bradley Wiggins is the 2014 WORLD TIME TRIAL CHAMPION! What a ride Wiggo! #Ponferrada2014 pic.twitter.com/UTI94HUw64
Retweeted by Bruce Laister
29 days after my accident and elbow surgery - back onto the bike! Only stationery trainers but I am back on the steed! # recovery
TRY TIME!!!! @lwazimvovo against the run of play intercepts a Bulls pass and runs in a 50 meter try.
Retweeted by Bruce Laister
"Nobody can tell me where I can and can't go." - Kanye West
Retweeted by Bruce Laister
Another journey starts today. Rehab of my elbow! #rehab #bringiton #patience needed
"@TheSharksZA: TRY TIME!!!! Tera has scored under the poles. #BlackAndWhite" go you good thing
If it doesn't challenge you, it won't change you.
Retweeted by Bruce Laister
Have you guys seen Home Alone? It's like Taken but in reverse.
Retweeted by Bruce Laister
#justsaying all our "heroes" have made mistakes - some bigger than others but we still love them
Where did all this hate for #OscarPistorius #oscarcome from? He was a national hero 18 months ago & now people hate him and want him in jail
So wrong that the #BurryStander #burrycase is not getting the attention it deserves! Unfair if u are not a celebrity or famous! #justsaying