Can I ask u all 2 follow 462pt today and once you have done it tweet them my name! My father will reward you with many gift. x
Mark Godbeer v Cheick Congo for bellator. read my review about this fight. bodybuildingmuscleandfitness.co.uk/mark-godbeer-v…
read my article on Boxer Ricky Hatton, No Shame Ricky!,bodybuildingmuscleandfitness.co.uk/no-shame-ricky…
optimum nutrition 100 whey gold standard gets our seal of approval for this month. bodybuildingmuscleandfitness.co.uk/viewtopic.php?…
Retweet this tweet, if you've ever been sacked by Roman Abramovich.
's kicked off in style, watching "gangnam style" performed in the crowd was interesting, full list of winners at greatmanjohn.co.uk/viewtopic.php?…
looking for fast weight gain? join the gang at bodybuildingbritain.co.uk
make a journal and get as much help and advice as u are able 2 absorb!
Another Protein comparison for you guys. This time it comes from myprotein and bulkpowders bodybuildingmuscleandfitness.co.uk/battle-of-the-…
Found a great deal for u guys looking for bargains.bodybuildingmuscleandfitness.co.uk/8kg-monster-ma…
Follow Hurricane Sandy here, all the important links in 1 place. Hoping my american friends stay safe. live updates. bodybuildingmuscleandfitness.co.uk/hurricane-sand…
We're not saying Kay Burley is the most hateful sociopath in journalism, just that we have no idea where to look for someone worse than her
For those wondering how Kay Burley sleeps at night. It’s hanging upside down by her talons, in a lair after feasting on unicorn steak.
wonder if mark cox is going to be engaged in @stoptober
Listen up fat fuck as a real northerner I was brought up 2 say shit 2 people's faces not behind their back. Live forever LG
Greatmanjohn, Named after the great man John Dunning. Training idea, Diet tips,Weight gain, Weight loss, www.greatmanjohn.com or .net
raoul moat died without any friends. Why didnt he just dye his hair another color?
Awful news in Haiti! - More snow on the way for the uk - chelsea score 7 - bodybuilding blog and forums, come join the gmj community.
Quiet week. Snow had brought the uk to a halt. new year resolutions under way, join us at greatmanjohn.net/forums and chat snow and bolics
Update your bookmarks please. Greatmanjohn forums are still in the same place at greatmanjohn.net/forums but the homepage has changed. ty.
One of the big names in the UFC has announced his retirement from MMA. Jackson is to pursue a career in Hollywood.
UFC103, Vitor Belfort back in control. WSM Pudz joins the mma crowd and fights november. greatmanjohn.com for the gossip!
Carlos Condit to face new UFC addition Jake Ellenberger at UFC Fight Night 19, check out the mma chat in greatmanjohn.net mma forums.
Mariusz Pudzianowski: From WSM to MMA? Mariusz fights in December, greatmanjohn.net for the chat about it.
Ronaldo “Jacare” Souza signs with StrikeForce
Ronaldo “Jacare” Souza (10-2) has signed a multi-fight agreement with world championship mixed martial arts (MMA) promotion STRIKEFORCE.
The Rise and Fall of Michael Bisping. Check out Sly fox's great article on bispings demise in the ufc in the mma section, greatmanjohn.net.
Welcome to Greatmanjohn - Bodybuilding and mma forums. If its bodybuilding routines your after or just diet advice, your in the right place.