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Before grocery shopping this weekend, think about healthy, low-calories snacks that can be separated into indi... pic.twitter.com/ir3Elwc33Y
Here's another easy way to help lose weight in the real world. pic.twitter.com/zb4bCK20fM
For the rest of the week we're going to feature easy ways to help lose weight and they all require NO WILL POW... pic.twitter.com/bVAZL0FZAg
Our last tip for making resolutions you can actually keep. This one isn't just simple, it's fun! pic.twitter.com/f1VRCUxdSu
It's our fourth installment in a series of New Year's resolutions you might actually be able to keep them. pic.twitter.com/H15fdrDi8u
Wishing you all the best in the New Year! pic.twitter.com/lt4UVo8Sjb
Resolution #3 in our series of New Year's resolutions so simple you can actually keep them! pic.twitter.com/H6bu7ySTcq
Here's our second installment of New Year's resolutions so simple you might actually be able to keep them! pic.twitter.com/nwwjzHawqO
This week we're looking at 5 New Year's resolutions so simple you might actually be able to keep them! pic.twitter.com/j1mZVKsmDb
Zero calorie sodas is a popular between-meal snack. However, the artificial sweeteners have been linked to an ... pic.twitter.com/PX2dpwkFri
Some fruit-on-the-bottom varieties of yogurt contain 26 grams of sugar (that's like eating 3 Oreos). Stick to ... pic.twitter.com/hJnDReO7vR
It's cold out there, folks! If you're going to attempt an outdoor workout today, be sure to follow these impor... pic.twitter.com/iSxgvQPWmb
Stressed out? The holidays are just getting started. Enjoy the season without the worry: modo.ly/1gyxwaS
Our best wishes to friends, family and patients. pic.twitter.com/cVhH52XRE0
What will be on your table tomorrow that you're most looking forward to? pic.twitter.com/1PM2h2qiY1
Fill in the blank: This Thanksgiving I am thankful for ________. (We hope your continued good health plays in there somewhere.)
Don't underestimate the power of a good gargle! pic.twitter.com/d9qrqKDV07
Today's tip for quick & natural cold relief. pic.twitter.com/um5WV6paFQ
Seems like everyone's coming down the the cold. This week we're going to feature some simple and healthy ways ... pic.twitter.com/usZLEUL0Xw
A laugh for your Friday...and reminder to get out and move your body this weekend! pic.twitter.com/c9SQuixzo9
Holidays are just around the corner. Have you started thinking about staying fit & reaching goals? The best apps modo.ly/W5I47h...
What's the big deal about fascia? A lot! If you think your fascia might be responsible for your little aches a... pic.twitter.com/CH1EtNFk9f
Spice up your weekend with same tasty tumeric. 6 Health Benefits of Turmeric | Everyday Health modo.ly/1xpJngc
Did you know you can save your back by getting your rest? Read this. pic.twitter.com/K715VLfaYX
"A good exercise for the heart is to bend down and help another up." - Anonymous
Are you eating enough FAT? We all need a certain amount. Here are some of the best ones. huff.to/1tczxza via @HealthyLiving
Free tip! Here's an often overlooked way to relieve back pain. pic.twitter.com/lKfecQ3QSN
A hearty but healthy stew to warm up your cold, wet evening! pic.twitter.com/riHsbBqVX0
Simple ways to increase core muscle, which in turn improves your balance & stability. pic.twitter.com/gYCMqwdL6h
With all this #Ebola talk, here's something to keep things in perspective. pic.twitter.com/PTo9UAn1Tf
#Goodnews! #running (even just 5 min/day!) can reduce risk of dying from #heart disease – whether you plod along or race.
9 nasty things you don't want in your home: aarp.org/health/healthy…
Recipe Box: 5-Minute Homemade Strawberry Ice Cream laurenconrad.com/blog/2013/09/e…
Faces of Alzheimer's: Stricken artist did self-portraits until he no longer could recall his own face | fxn.ws/1zXG3eh
You don't want to, but you know you should. Love Your Summer Workout: 10 Motivation Tricks: t.meredith.ly/m7myHdR
"What great and amazing feat has YOUR body done?" cheezburger.com/8274761216
Is ballet dance or sport? YOU decide: huff.to/1AEgVKQ via @HuffPostWomen
There's no doubt exercise is healthy...in more ways than 1: empowher.com/wellness/conte…
Make sure to go view the content on our new YouTube channel! Subscribe for some neat videos and future giveaways! youtube.com/channel/UCtRX4…
5 Office Yoga Poses (That Won't Freak Out Your Coworkers) @HuffPostBlog huff.to/1zqbk9m via @HealthyLiving
10 Ways to Keep Your Smelly Shoes Fresh as a Summer Breeze mashable.com/2014/07/27/cle…
Get exercise, fresh air & friendship. Seattle Humane Society raises funds 4 homeless pups. Seattle Marathon 10K Jog & Walk 8/23.
@BalancePhysical it's going great, very easy since we have the best patients in the northwest!
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