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Ava Cowan

Three moves, three times a week for rockin’ abs in —you guessed it — three weeks: bit.ly/2ekRtHq
Retweeted by Ava Cowan
Leaving you guys with one of our ab queens @avacowan for Tight ab Tuesday..have a great one all.
Retweeted by Ava Cowan
Build and Shape the HAMSTRINGS with @avacowan's 3 MUST-DO EXERCISES (Video Included!) --> fitnessrxwomen.com/life-health/re…
Retweeted by Ava Cowan
RACK PULLS | Ava Cowan demonstrates a straight forward exercise for beautiful results! --> fitnessrxwomen.com/life-health/re…
Retweeted by Ava Cowan
1 year ago this month @avacowan was Female of the Month...time flies fast..
Retweeted by Ava Cowan
Bruce Lipton - Happy New Years' Eve 2016👍�youtu.be/tRe-L88LjQE6Y
Thank you @avacowan 2016 was a good year to have you as our first Female of the Month for January
Retweeted by Ava Cowan
How did we have so much money available to go to war in Iraq, but somehow Republicans won’t send money to Flint?
Retweeted by Ava Cowan
Complaining, Blaming, Arguments and Gossip are all four toxic and will corrupt your spirit" ~ Edward Ellis
Retweeted by Ava Cowan
Can never leave out the great @avacowan who defines women with abs for Tuesday
Retweeted by Ava Cowan
Hurrying and delaying are alike ways of trying to resist the present.
Retweeted by Ava Cowan
Full moon has me like 😳🌕#awakeaVwj
Today we will be doing the Female of the Month glute day...starting with January girl @avacowan
Retweeted by Ava Cowan
Another photo of our Female of the Month January 2016 @avacowan
Retweeted by Ava Cowan
One more of our starlet for today @avacowan Muscle Monday
Retweeted by Ava Cowan
6 Weeks To Sexy! 💃🏻 *Ready To Go Plan.* Now 50% Off!ava-cowans-online-store.myshopify.com/products/6-wee…a6v
 
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