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Raja Putri Atilia
Had a great one on one with @iamarabyrd at home. Potential amazing yogini this one.
  9h
Hi girls! It's day 30 the final day of the #adidasMY #mygirls challenge! It's been an awesome month of challenges and we are so happy you took part in this movement with us! For today's posting we want you to share with us a victory pose in celebration of a successful healthy month! It's up to you
By @sharifah_sakinah "Hi girls! It's day 30 the final day of the #adidasMY #mygirls challenge! It's been an awesome month of challenges and we are so happy you took part in this movement with us! For today's posting we want you to share with us a victory pose in celebration of a successful healthy
The usual suspects are back!
Students never listen to me. They suka hati.
Tq for this beautiful papantulisan @shireenriz
Joining my class anyone? 1030am Vikasa flow. DP.
By @naimbashah "This AM bootcamp. Selamat hari Malaysia!" via @PhotoRepost_app
By @kevinzahri "Kepada yang tak sempat nak join Cabaran #jk1m lagi, anda boleh sign bersama trainers Team Atilia: Naim 012-3014874 dan Hanisah 012-3879369. Cuma RM280. kevinzahri.com/jk1m" via @PhotoRepost_app
If ure still up watch us on Astro Ria now :-)
Ohhhhh too sweet. My in-laws celebrating my birthday without me. N I love that they are all together. Minus #atiliaadam tho :-(
I pengsan. All my students terrer! Pic by @sib_aizura
Rindu sacher. #atiliaadam #Iturn40nheleavesfor40days
Love Live and Laugh. @yogaonethatiwantstudios tq @sib_aizura for the gambar :-)
A lil bit of play after class. Tq that was a lotta fun :-) tq @sib_aizura for the gamba
By @fuchsiafudge "Some people don't really care much about their birthdays and their age because they're timeless. I think of you being one of these people....happy birthday fabulous! @atiliaharon. Thanks for that repetitive #chaturanga tonight! 😁😘 #yoga #yogateacher #hippie #fab40 #yogaonethatiwa
Tq so much everyone for surprising me with a cake after class. What a wonderful surprise. Love. Thank u @urbanmalaya_tuckshop @mayjanekhadri @mynameisizac @yogaonethatiwantstudios
Have a good savasana my loves. @yogaonethatiwantstudios
By @daphneiking "Watching Pak Nil's full video over @malaysiamy website. An effort by Pak Nil to visit adorable Muhriz, son of Allahyarmah Mastura Mustaffa...one of MAS flight crew who was onboard MH17. Watch the full video on www.malaysia.my #MYKindDeeds" via @PhotoRepost_app
Tqqqqq! Blessed birthday @yogaonethatiwantstudios
This is how I celebrate my 40th bday. So blessed. Tq students. Love all of u! #atiliaturns40
So thoughtful of u babes. Tq :-) @lvw_online
By @harryjalil "Happy birthday @atiliaharon! For two consecutive years, she will dazzle the audience at #dfp in #dfpsenifestival with her soothing #vocals. Catch her this 20 Sept. Call 0320517007 or www.mpo.com.my #harryinstag #singer #jazz #neojazz #pop #music #concert" via @PhotoRepost_app
By @azmiraazziz "On your birthday todayyy, i want to make sure you know, i admire you sincerely and love you dearly, and those feelings continue to grow. Happy 40th b-day Kak Tlia !May god bless you with good health and loadsss of love and happiness for the rest of your life. I love you porever. Lo
by mindbodybreath "We are now 13 days away from our Principal Yoga Teacher, Nabilla's departure to… instagram.com/p/s9TiBbQ244/
Hey we have a poster for #freeyogafit woot woot. Thank u ispirit Asia for supporting us. It's amazing to see people getting together for a wonderful cause like this. For more info on #freeyogafit pls go to : www.ispirit.asia/sunshine-2014-09/ #MYkinddeeds
By @mayjanekhadri "Bday lunchie w bday gal, old fren, asana guru n brand new 😍 fren kau paham tak @waniizazi πŸ˜‰" via @PhotoRepost_app
Hi girls! We are in the last 2 days of the #adidasMY #mygirls challenge! We are gonna make these last few days count and have fun! Today is gonna be an interesting day 😊 since our focus is in looking good we want you to wear red lipstick today! πŸ’‹ Let's have fun with this one girls 😊 don't forget
Have u guys gotten your tickets yet? A chance for yoga under the stars with Cikgu @AtiliaCLPT. Hurry… instagram.com/p/s8vWttw2xT/
Happy 40th birthday myself. I have laughed, lived and loved hard. I wanna do more of that :-)
My man is leaving me today for a long long time. Take care n have a ball yg. #cansomeoneteachhiminstagram
Making plans with my bro @ili_fm
The 2 sweetest people everrrrrr. I love u ama n apa. I love my presents soooo much! #atiliaturns40
By @daphneiking "We've evolved so much huh ladies? Can't wait to meet your junior Tia ... And one more 🍎lah Hani? #baajookoo #cuckoo #friends #clpt #instagood" via @PhotoRepost_app / I miss Bel
By @daphneiking "A look at the much talked about Pertiwi Soup Kitchen volunteer program to help lessen the burden of the homeless people around KL. Thank you @malaysiamy for interviewing Aunty Munirah.Watch the video on www.malaysia.my. Puan Munira Abd Hamid, Vice President of Pertiwi Soup Kitchen
My 1st bday present. From the kids. Tq so much Damierel, Dina, Idzman & Zarif. #atiliaturns40
I'm so blessed to be added on to this really amazing family. I had only a nephew and a niece before 2 weeks ago. Now I have 8 new ones. And from this picture I'm sure u would agree I fit well in this family. #ilovemyinlaws #themazlans #crazykids #atiliaadam oh ya kids....be prepared for one crazy au
Are u guys ready to train with @hnshshrl @naimbashah and me for #jk1m ? For 6 weeks u will be monitored by us and goal is to be super fit n super healthy. The activities will be : Every Sunday at 11am 14,21,28 Sept, 5,12 and 19 Oct Venue Yogaonethatiwant Studios Activity :Bootcamp -cardiovascular
I'm so proud of u for doing this Pak Nil. #MYkinddeeds made me smile :-) / By @malaysiamy "21 hari lalu dia meruntun jiwa semua rakyat Malaysia, Jumaat lalu dia berbeza. Nantikan apakah kesinambungan cerita adik Muhriz dari Ipoh, dengan kunjungan daripada Pak @aznilnawawihm Isnin akan datang. #MyKi
To any trainers or yoga instructors out there who would like to do some good n teach for free pls come join us every Saturday at 7am at KLCC park. Let's give back. @naimbashah @hansenlee and myself are feeling really really good n happy to be sharing our knowledge. #karmayoga #freeyogafit #Klccpark
Tq so much everyone for showing up this morning. #freeyogafit #atiliateachesyogaforfree #yogafitklcc #MYkinddeeds every Sat 7am to 9am. Yoga/Run/Body weight workout. Free for all.
Tq @hansenlee for leading the class this morning. And tq everyone for coming out. Tq @naimbashah for initiating this. #freeyogafit #atiliateachesyogaforfree #yogafitklcc
Beautiful morning. #freeyogafit