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ASH MARLOW ®

Accept your past without regrets. Handle your present with confidence. Face your future without fear!
Loving Lisbon, such a beautiful city!
Sometimes we're tested... Not to show our weaknesses, but to discover our strengths!
You should never want to be perfect, he who is perfect can never get any better!
Every day may not be good, but there's something good in every day!
The harder you work, the better the results will be!
Never be afraid to try something new! Remember, amateurs built the ark... Professionals built the Titanic!
The only workout you'll ever regret is the one you didn't do!
Mental toughness can take you to the top, and mental weakness straight to the bottom!
There is no elevator to success... You have to take the stairs!
Strength doesn't come from winning, Your struggles build your strength!
You don't get what you wish for, you get what you work for!
You can make excuses or you can make it happen!
We are products of our past, but we don't have to be prisoners of it!
Your mind will quit a thousand times before you body will... Feel the fear and do it anyway!
A person who wants something will find a way and a person who doesn't will find an excuse!
Motivation is what gets you started... Habit is what keeps you going!
Reality is a product of our dreams, decisions and actions!
One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it!
Hard times are tough to deal with, but tough people deal with them!
Teamwork is the fuel that allows common people to produce uncommon results!
Every single day you should wake up and commit yourself to becoming a better person!
Be happy with the little that you have... There are people with nothing that still manage to smile!
A good life is when you smile often, dream big, laugh a lot and realize how blessed you are for what you have!
Too many people spend money they don't have, to buy things they don't need, to impress people they don't like!
Life consists not in holding good cards, but in playing those cards you hold well!
Never hold your head down, never say you can't, never limit yourself, and never stop believing!
Nobody's a natural... You work hard to get good and then work to get better!
Making the most of my day off... eating, sleeping and watching films!
Excuses are for people who don't want it bad enough!
I do it because I can, I can because I want to... I want to because you said I couldn't!
The distance between who I am and who I want to be is separated only by my actions and words!
The one who works harder will come out on top!
If you are afraid of failure you don't deserve to be successful!
It is better to look ahead and prepare than to look back and regret!
You can either throw in the towel or use it to wipe the sweat off your face... bring it on! #Backtowork
My Xmas is officially over... travelling back to London and back at work tomorrow! Great to see everyone again!
Its not how you start... Its how you finish!
You don't always get what you wish for... you get what you work for!
Hope everyone is having an awesome Xmas! Love to you all! ❤️🎄🎁
One more sleep till Christmas everyone... hope everyone is excited and got lots of awesome plans!
No matter how slow you go, you are still lapping everybody on the sofa!
Don't run from a challenge... Instead run towards it because the only way to escape fear is to trample it beneath your feet!
Never hold your head down, never say you can't, never limit yourself, and never stop believing!
If it is important enough to you, you will find a way... If it is not, you will find an excuse!
The key ingredient to any kind of happiness or success is to never give less than your best!
The more you sweat in practice, the less you bleed in battle!
Great show tonight @rickygervais it was epic from start to finish! Such a legend and all time hero of mine! Thank y… twitter.com/i/web/status/8…
Just met @docbrown88 after the Brighton gig... what an awesome and down to earth guy! Thanks for the photo!
Just about to set of to Brighton to see @rickygervais again! Sound track on... foot down to the floor, 70mph but never more! #Lifeontheroad
 
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