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Started in 2009
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The harder you work, the better the results will be!
Every day you have to test yourself... If you don't, it's a wasted day!
If you do the work you get rewarded... There are no shortcuts in life!
No matter how slow you go, you are still lapping everybody on the couch!
Nobody's a natural... You work hard to get good and then work harder to get better!
If it is important enough to you, you will find a way... If it is not, you will find an excuse!
Whatever you want to do, do it now. There are only so many tomorrows!
Never set limits, go after your dreams, don't be afraid to push the boundaries!
Literally dragging myself out of bed today for work... can't wait to finish at lunch and get straight back into bed!
Your biggest opponent is the one in the mirror!
I do it because I can. I can because I want to. I want to because you said I couldn't!
You can't build a reputation on what you're going to do!
Me and @Amy_King18 had an amazing day @fudgekitchen Windsor learning to make delicious fudge! #FudgeExperts
Change begins at the end of your comfort zone!
It is better to look ahead and prepare than to look back and regret!
There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do!
People too weak to follow their own dreams will always find a way to discourage yours!
When you love what you have, you have everything you need!
If it doesn't challenge you, it won't change you!
Never give up on the things that make you smile!
One small positive thought in the morning can change your whole day!
Teamwork is the fuel that allows common people to produce uncommon results! #HMPNights
Having the best day with my best friend Millie on her 4th Birthday!
The only workout you'll ever regret is the one you didn't do!
Mad respect for @KuruptFM Just finished watching season 3... Absolutely amazing!
Some days you just have to create your own sunshine!
Wake up determined... Go to bed satisfied!
Finally I have some time off work after 8 days on I'm exhausted... Still it's all part of the job!
Knowledge is knowing what to say... Wisdom is knowing whether or not to say it!
A goal without a plan is just a wish!
You are successful the moment you start moving toward a worthwhile goal!
The past cannot be changed, forgotten, edited or erased... it can only be accepted!
When you feel like quitting... Think about why you started!
Without the dark we would never see the stars!
Back to work after 3 days off and look at the rain!
What a show tonight... @rickygervais was on fire! Loved all the new material and cant wait to come see you again! #Epic
A person who wants something will find a way... A person who doesn't will find an excuse!
You'll never accomplish anything if you don't believe that you can do it!
Look around you... Appreciate what you have. Nothing will be the same in a year!
Fear kills more dreams than failure ever will!
Sitting under a tree in Brockwell park... Life couldn't be better! #RestDay
Today is hot...taking Millie out for the day to play in the park with the other dogs!
One day, you'll be just a memory for some people... Do your best to be a good one!
Do what is right, not what is easy!
Best day ever! I have just been invited to go and see @rickygervais live next week... Dream come true, Im speechless!!!
You are not what has happened to you... You are what you choose to become!
Being defeated is often temporary, giving up makes it permanent!
Weakness of attitude becomes weakness of character!
Your body can do anything, it's just your brain you have to convince!
Watching Hancock curled up on the sofa... Forgot how good it was, Great film!
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