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Angel Vain
. No time for the gym? NO PROBLEM!! 🌟@Fithealthyworkouts🌟for all your exercise and snack needs!! . @Fithealthyworkouts🙌🏼 @Fithealthyworkouts👟 @Fithealthyworkouts🍓
  7h
. No time for the gym? NO PROBLEM!! 🌟@Fithealthyworkouts🌟for all your exercise and snack needs!! . @Fithealthyworkouts🙌🏼 @Fithealthyworkouts👟 @Fithealthyworkouts🍓
🍕Pizza Dip🍕 awesome weekend cheat meal! TAG someone who loves Pizza ❤️ ________________________________________________ INGREDIENTS 1 ½ cups pizza sauce 1 (3.5-ounce) HORMEL® Pepperoni Minis 1 (8-ounce) package cream cheese ⅔ cup ricotta cheese ⅔ cup finely grated Parmesan cheese ½ teaspoon drie
Yesterday you guys asked for sexier arms, less abdominal fat and legs and glutes. So I decided to post this for you. This is a full body finisher I grab a 25 pound plate I start at a squat lift up to do front raise for shoulders and then bring the weight back to do an overhead tricep extension. Try
HURRY GO FOLLOW @brittanya187_allstars 💥 - @BRITTANYA187_ALLSTARS🔥 @BRITTANYA187_ALLSTARS🔥 @BRITTANYA187_ALLSTARS🔥
Basically my Friday... 😂😂😂
I was asked to post a video of how to get sexy arms and get rid of the back arm fat. You have to work shoulders, triceps and biceps for shapley sexy arms. 🌟Tricep pushdown machine🌟 Put a weight on that your comfortable with I like to do high reps and low weight. But you do what's best for you and
CHEAT CLEAN with these HEALTHY Salted Caramel Oat Muffins by @colorfulfoodie! Get the Recipe on her page and follow😍! . 🍓@colorfulfoodie 🍏@colorfulfoodie 🍋@colorfulfoodie
Off to the gym this afternoon ☺️ hope your all having a great Friday! Just got my order from @jfitnesswear I'm in love with these blue leggings part of their new collection plus they fit me at 17 weeks pregnant 🍼👶🏽 woohoo! Their brand is super affordable ladies and great quality! Let me know what
You can't really tell buts it's an upside down French braid twisted into a messy braided bun lol 😍pic.twitter.com/gih2IZSsPBB
Take care of your body it's the only place you have to live. I haven't let pregnancy slow me down, it's not an excuse to eat cake daily or suddenly skip the gym. I'm a sponsored athlete for @primenutra so my full time job is to show you that diet and exercise with the help of supplements can get you
Let's do this LOL #realitythough 📳TAG someone who can relate📳
Glutes with standing cable kickbacks !! This is one of my favorites. 🍑 _______________________________ Example of my routine today 4 sets of 20 reps 🔘Smith Machine reverse Lunges 🔘DeadLifts 🔘Seated leg extension 3 sets of 15 🔘Standing cable kickbacks 🔘Abductor Machine 🔘adductor Machine _
17 weeks #pregnant today 🎉 Doctor says baby is measuring a week ahead, he has a healthy heartbeat and is active. I'm giving you a side view to show you I have a little bump,!the front view doesn't give too much in pics. I took a week off from the gym but I've been back at it all this week. I did my
Off to the gym I love this one piece from @_loftboutique_ camo with see through sides, very thick material but breathable, moveable and comfortable. 👌🏼
🌟Shoulders🌟 I needed to do a set of shoulders but everything was taken so rather than complaining I made an alternative and got my shoulders done. I don't care what people think or about stares in the gym. Believe no matter what I will get my workout done LOL Here I am sitting in the hammer streng
@Fithealthyworkouts👈for all your exercise needs! . @Fithealthyworkouts❤️👌 @Fithealthyworkouts💪⭐️ @Fithealthyworkouts🎥🙌 .
Join The Challenge! . TAP the link in their profile @FitGirlsGuide for details! 💕💪 . www.FitGirlsGuide.com . THE 28 DAY JUMPSTART IS ... 💟 Full meal plan 💟 Full exercise plan 💟 No gym required 💟 Weekly grocery lists 💟 Vegetarian and gluten-free options for all recipes! . Follow @FitGirlsGuide
Just got these Capri leggings from @waistnotime I'm pretty excited about their new clothing line because the price ranges from 20.00 to 60.00 at the most for leggings, tops and capris. I love a deal ❤️ plus @Waistnotime is offering you 10% off when you use the code "Mariza10" at check out go to Wais
Love yourself ladies! ❤️
🍍Sweet BBQ Chicken Kabobs🐓 _ 1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces 2 cups fresh pineapple chunks (1-1/2 inch) 1 each red and green pepper, cut into 1-1/2-inch pieces 1/2 cup Barbecue Sauce 3 Tbsp. frozen orange juice concentrate, thawed DIRECTIONS Heat grill to
Phytoform in a new flavor!!! Peach Mango 🎉 It's @primenutra best seller, people love this and it has 100% reorder. I highly suggest this product to everyone, no matter what your goals are this is beneficial. I give this to my teenage sons because I know they don't get enough greens and fruits daily
Made cupcakes for a friend's party today!!! #LookWhatICanDo 😘pic.twitter.com/rYj0Knks611
Certified personal trainer helps you find new & effective workouts 📚 check out THE BOOTYBUILDER! 🍑💪🏼 . 👙@Tanaashleee 👙 👙@Tanaashleee 👙 👙@Tanaashleee 👙 . Always posting the best workout videos! . && Her promo free page 😈 @tana_ashlee 😈
🌟Curtsy Lunge on the smith machine🌟Do these at a fast pace, light weight and go for high reps. You'll kill that saddle bag area and under the butt known as the banana roll. _ _ Let's be real for a minute everyone because I see all the comments regarding my booty. Is it real YES it is!! For those




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