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Ambetter Texas
Trying to #loseweight or boost your mood? Here are a few more good reasons to start #weightlifting.
Do you like #running? Find a friendly race in a town near you.
.@AmbetterTX members: Get help managing chronic conditions like #asthma.
12,000 steps is a lot of walking to burn off that soda. Via @nytimeshealth #health…
Did you move? You may qualify for special enrollment in the @HealthCareGov marketplace.
How thoughtfully do you make choices? It can effect your #relationship. Via @nytimeshealth
Here are 7 simple ways to reduce your risk for #heartdisease. @American_Heart #heartmonth
Pregnant & #smoking? Learn how a #healthystart for both of you can begin now.
Do you know the signs and symptoms of heart disease? Learn more: #HeartTruth
.@AmbetterTX members: talk to a registered nurse anytime, day or night.
Your baby's #nap schedule may impact their ability to learn new skills. Find out why:
What's #hearthealthy, high in protein & fiber, iron-rich and #glutenfee? #Quinoa! Check out this yummy recipe!
.@AmbetterTX members: get help paying for that gym membership.
Time for your flu shot. @AmbetterTX members earn $25 back when you get your annual flu shot.
Here are the only 12 #exercises you need to get or stay in shape! And all you need is 30 minutes.
Flu season isn't over. This is what you should know about this year's #Fluvaccine: it will still protect you. See why
Up the #fiber and lower the #carbs. Here are 23 insanely clever ways to cook with cauliflower.
Brrr. Try one of these hearty stews to stay #warm (& full). #recipe
Just have a baby? You may qualify for special enrollment in the @HealthCareGov marketplace.
Got the #Flu? Here's when to head to the ER.
Do you have a #cold? Try one of these science-backed #remedies.
.@AmbetterTX members: Talk to experienced nurses who are ready and eager to answer your questions.
What's the most important thing you can do with your #kids? Eat dinner. Here is why:
It's pawsitively fun - the #Puppy Love 5K Walk & Run on Feb. 22 in Cedar Park. #guidedogs
Don't throw out those fruits and veggies. This is how you can keep them fresh longer: #healthyeating
Join this 5k race & help fight #childhoodcancer on 02/21. Or donate your hair to girls with cancer. Details here:
As part of the @HealthCareGov marketplace, Ambetter includes all essential health benefits.
#Depression: drugs or therapy? Find out if doctors can predict what treatment will work best for a patient.
Try one of these fun indoor #workouts to stay in shape while #winter is still around.
Learn what #foods can help boost your #immune system & keep you #healthy.
Time for your flu shot. @AmbetterTX members earn $25 back when you get your annual flu shot.
Deliciousness without all the work! 24 #healthy #slowcooker recipes that will leave everyone happy.
Just get #engaged? You may qualify for special enrollment in the @HealthCareGov marketplace.
Looking for easy to make lunches to take to work? Try these #healthy ones:
It's National Children's Dental Health Month! Find out how you can protect the teeth of your little ones: #NCDHM
Do compression socks really improve your #workouts? Find out:
Use our calculator to see if you qualify for lower monthly payments on #health insurance.
Why you should focus on friendship this Valentine's day. #friends #love
Valentine's day doesn't have to ruin your healthy eating. Try one of these #healthy, tasty #recipes instead.
#HealthTip: If you're ready to cut down or cut out #soda, here is a good way to start:
.@AmbetterTX members: Have you completed your Online Health Risk Assessment yet? We'll pay you $50 for it.
Forget the #fitness fads. These 7 habits will keep you fit and #healthy year after year.
Take the next 2 minutes, 20 seconds to brush up on important healthcare knowledge.