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Stay safe when #exercising outside in the winter. Follow these #safety tips! ow.ly/FqGg4
Yes, you can have a #WinterWonderland in Texas! Badu Park's snow day is Dec.13. Enjoy the fluffy #familyfun. llanochamber.org/civicrm/event/…
Help keep yourself & your family germ free by washing your hands regularly this #handwashingawarenessweek ow.ly/FqQ2f
Learn about types of #headaches and how to treat them and #prevent them. ow.ly/FqGni
Moods can dip in winter and some people may get #SAD. Learn about Seasonal Affective Disorder and ways to fight it: ow.ly/FqE1D
Here are 13 easy ways to beat that #holidaystress. And all you'll need is a 15 minute break. ow.ly/FqPgn
Time for your flu shot. @AmbetterTX members earn $25 back when you get your annual flu shot. ambetter.superiorhealthplan.com/health-wellnes… pic.twitter.com/FDEf2lSyyN
Holiday music, shopping, and silver bells #cowboy style! Don't miss all the fun #Bandera events this December. banderatexasbusiness.com/cowboy-christm…
What Texan doesn’t love delicious tamales & entertainment? Stop by the Ambetter table at the #TamaleFest today. pic.twitter.com/CDBNouaZzg
Better is eating delicious #tamales and getting covered with an affordable health insurance plan all in one day! pic.twitter.com/AFpLOvy2rt
Your #smartphone may be wrecking your spine. It's common & results in more than just poor posture. ow.ly/FqGw7
What Texan doesn’t love delicious tamales and entertainment? Come out 12/6 & stop by the Ambetter table while there! mcallentamalefest.com
.@AmbetterTX members who complete an Online Health Risk Assessment can get $50 for doing so. ambetter.superiorhealthplan.com/health-wellnes… pic.twitter.com/L9JiLw4kO6
The good news: Kids are eating more fruit! The bad news? More is still not enough. go.usa.gov/PANH #VitalSigns via @CDCgov
Just how safe is #youthsoccer for kids? This video weighs the benefits of the sport against risk for brain injury. pbs.org/newshour/bb/pa…
Learn how subsidies can reduce your monthly health insurance payment. ambetter.superiorhealthplan.com/learn-more/dis… pic.twitter.com/UmQVKlZU1J
Ever done the phone dance? How about 5 other ways to #exercise throughout your day womenshealthmag.com/fitness/more-e…
Who says they can't be fun? Get creative with your veggies. #Yum womenshealthmag.com/nutrition/how-… #HealthyRecipes
#HealthTip: Teach your kids healthy habits that can stop the spread of germs like the #flu.  1.usa.gov/JMkKXB @CDCFlu
Time for your flu shot. @AmbetterTX members earn $25 back when you get your annual flu shot. ambetter.superiorhealthplan.com/health-wellnes… pic.twitter.com/9uWNoHSrOQ
Pay attention to pollution to combat #asthma symptoms reuters.com/article/2014/1…
Take the next 2 minutes, 20 seconds to brush up on important healthcare knowledge. youtube.com/watch?v=ncFGAS…
Depression is a serious illness. If you're an @AmbetterTX member, let us help you manage it. ambetter.superiorhealthplan.com/health-wellnes… pic.twitter.com/PfQxe7ECRn
Better is eating yummy #tamales & getting covered with an affordable health insurance plan in one day! 12/6, #McAllen ow.ly/EiBTQ
There is always time for a workout! This 2 minutes morning routine you can give you energy-boost & exercise you need....
Here are 22 simple healthy meals that everyone should know how to make, starting with Omega-3 rich avocado on toast! buzzfeed.com/deenashanker/h…
Happy #Thanksgiving. Here' how to feast without sabotaging your weight and healthy habits as you celebrate. webmd.com/diet/features/…
November is time for some cold-weather comfort & good nutrition. And #pumpkin goodness. Yum! Try one of these soups: ow.ly/EiOpu
Not yet jazzed about fruit? These 10 surprising fruit facts may be what you need to step up your #diet. #eatmorefruit buzzfeed.com/nickross/10-cr…
Choosing the right booster seat for your child as they grow is about more than height & weight. Here's what to know: parenting.com/child/safety/b…
Vision loss can impact young diabetic adults. Controlling your blood sugar reduces risk. #diabetesmonth Learn more: nei.nih.gov/health/diabeti…
Unwind from your busy week and beat stress in 15 minutes with these easy stress-buster. #stressrelief...
Starting a family? Start Smart is our special program for pregnant @AmbetterTX members. ambetter.superiorhealthplan.com/health-wellnes… pic.twitter.com/vC3bapJP1A
Find out why young men should also take steps to protect themselves against colon cancers. #menshealth ow.ly/EiNCu
Protein power snacks vs those that leave you wanting more. Here are some winning snacks you can eat as you go:...
As part of the @HealthCareGov marketplace, Ambetter includes all of your essential health benefits. ambetter.superiorhealthplan.com/ourplans/essen…
The #holidayseason is here. Make sure you know which fats are good and which are bad as you indulge in the goodies. washingtonpost.com/lifestyle/well…
Kimble County Wild Game Dinner and Raffle Only $10 for admission the Saturday after #Thanksgiving junctiontexas.com/things-to-do/w…