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Ambetter Texas

Allergic reactions can be deadly. Follow these strategies to minimize your risks. bit.ly/2cOdQAa
Looking for a way to prevent back pain? Follow these tips to keep those back muscles strong. bit.ly/2fQg6th
Have a safe study abroad experience with these health tips for students. bit.ly/2grjHl2
Do you have 5 minutes? Here are 8 small changes that will go a long way in improving your health! bit.ly/2oqDoKF
Pack a kit & stay prepared. What to put in your emergency supply kit: 1.usa.gov/1esplHt
Expecting your first baby? Learn about car seat safety here. cle.clinic/1p4UVr9 #CarSeatSafety
Pregnant? Check out these tips to give your #baby a #healthy start. 1.usa.gov/TMcz2Q
Learn the facts about HIV among Latinos. 1.usa.gov/1LLYFqj
What keeps you from working out? How to beat #exercise barriers and get moving today: bit.ly/1mV8fM1
It's important to give your body time to recover between workouts. Here's how to tell if you need a break. bit.ly/2nwxWpy
Healthy behavior pays! The #MyHealthPays program rewards you for keeping up with your health. Learn more at ambetter.superiorhealthplan.com/benefits-servi…
Don’t risk losing your coverage. Make sure you pay your premium before the first day of every month. bit.ly/2nAy5tL
Is your baby teething? Read how you can ease their pain. mayocl.in/2gevKiB
Are you worried about ovarian cancer? This guide can help. bit.ly/28Yw9ls
Find out how you can use your My Health Pays rewards! Text TX to 36453.
Prostate cancer is one of the most common cancers in men. Learn more and find out if screening is right for you: bit.ly/1Cr5JlL
Make healthy food choices this season with these tips in mind. bit.ly/2fhMUK0
2-minute workouts: Exercise even you can find time for! bit.ly/1OxyP5d
These healthy habits will help you banish stress. bit.ly/1etcYfr
People of all genders & ages can be at risk for suicide. Know the warning signs & learn how to intervene. 1.usa.gov/28XPQ0o
Are soft drinks really worth the calories? Find out here. bit.ly/2gvZGun
Do you have frequent migraines? Here are a few tips to help manage them. bit.ly/1mZOcwN
Add these 10 nutrient-rich superfoods to your diabetes meal plan. bit.ly/V8dagF
Ladies, do you love olive oil? Here are 22 uses OTHER than cooking. bit.ly/20WVAqg
Get ready for emergencies & disasters. Learn more from @CDCgov: 1.usa.gov/1KpH4ng
Looking for a primary care provider in your area? Log into your secure member portal for more info bit.ly/2oea4Wx
How prepared are you for an emergency? bit.ly/1I9bVRF
Wondering if you're #sick or if it's just #allergies? Use this to help find out. bit.ly/29m7WpU
Here are 6 warning signs to know for lung disease. Early detection could save your life. bit.ly/2nWLSsG
Give the gift of self-care. Here are 5 easy changes to take better care of yourself. bit.ly/1oKaQLJ
Get texts with information on health plans and when to enroll. Text TX to 36453 for more info.
Napping for too long can leave you feeling tired. Read the pros and cons of napping. bit.ly/2gb29sK
Do you have 5 minutes? Here are 8 small changes that will go a long way in improving your health! 1.usa.gov/1LD8VwS
How you feel about your body can impact your mental health. Read about building a better body image. bit.ly/2fKSOXV
Have you crawled around your house? It sounds silly, but it can help you childproof and prevent choking hazards. bit.ly/2gCh40I
Common household chemicals can be harmful. Learn more here. cle.clinic/1gepsi6
Looking for a quick, easy and delicious way to cook veggies for dinner? Check out this recipe. bit.ly/2fLszl0
Know the risks, signs & symptoms of brain injury. 1.usa.gov/1BYHrAA
Nervous about your next breast exam? It's time to conquer your fear bit.ly/2fIUiSy
Why are whole grains considered so healthy? bit.ly/2fQdn2S
Are you about to hit the gym? Try these foods to fuel your workout. bit.ly/1oJXdbQ #Fitness #HealthyEating
From the couch to the pavement, check out this physical activity guide from @American_Heart. bit.ly/1eSaCWT
2-minute workouts: Exercise even you can find time for! bit.ly/1OxyP5d
Do you know how much sugar is in your diet? See why added sugars are a concern and how to cut back. mayocl.in/1lKjyqS
Looking for ways to improve your core? Here are some exercises to help you out. mayocl.in/1RBaeDR
Do you have frequent migraines? Here are a few tips to help manage them. bit.ly/1mZOcwN
Allergic reactions can be deadly. Follow these strategies to minimize your risks. bit.ly/2cOdQAa
Finding time to workout can be tough. Here are 5 time-wasters to trim to get the best workout. bit.ly/20Xa1dQ
Add these 10 nutrient-rich superfoods to your diabetes meal plan. bit.ly/V8dagF
Protect your kids & pets by knowing what #chemicals are in your #home & how to store them. cle.clinic/1NKqnSm
 
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