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Ambetter Texas

Eating out and managing your #diabetes can be hard. Here are a few tips to help when ordering:
Winter can really wreak havoc on your skin! Check out these foods for healthier skin this spring:
Concerned about your vision? Here are 11 tips for healthy eyes:
Is it really a big deal to drink while pregnant? Yes, and it's not worth the risk!
Do you know your BMI? Use a free calculator from the @nih_nhlbi:
Going away for the long weekend? Here are 10 healthy snacks for #PresidentsDay
Spring is right around the corner. Celebrate the coming of the new season with these health benefits!
Looking for a new diet that may lead to a healthier brain? Read about the Mediterranean diet here:
New to town? You may qualify for special enrollment in the @HealthCareGov marketplace.
Trata de elegir opciones más saludables para las #meriendas de tus hijos. Estas son algunas ideas para hacerlo:
Now that the days are getting longer and warmer, here are some tips to stay #fit and #healthy.
Complete your annual wellness exam with your PCP and earn $50 with the #MyHealthPays rewards program.
Learn how to avoid eating too much by learning about these triggers:
Just #quitsmoking? Keep up the great work! Get help along the way.
Have a sore throat? It could be linked to allergies.
Saca provecho a tu próxima cita con tu #oculista. Haz las siguientes preguntas para recibir una mejor atenció
Having trouble with digestion? Spicy food could be the answer.
Starting a family? Start Smart is our program for members who are pregnant.
Get help paying for that gym membership.
Start your day with a quick yoga session to get your mind and body ready for the day.
Short on time? Don't worry, you don't need to skimp on healthy options with these meals:
Pasta is delicious, but what are the most healthful options? Learn here:
Talk to a registered nurse anytime, day or night.
What is more important for #weightloss: exercise, healthy eating, or sleep? Learn more:
Here are 4 tips for a healthy and stress-free lunchbox for your kids:
Love hot dogs, bacon, and steak? They may be even less healthy than we thought.
Just get #engaged? You may qualify for special enrollment in the @HealthCareGov marketplace.
¿Sabes qué ayuda a reducir el dolor causado por la #artritis? Esto:
It’s time to start #springcleaning! Start in your medicine cabinet with all your unused prescriptions.
Get help managing chronic conditions like #asthma.
Your goal may be to lose weight and get healthy, but don't be fooled by bogus #weightloss products.
#CHD is the #1 killer of women in the U.S. Celebrate #NationalWearRedDay to raise awareness of heart disease risks!
Learn how to help your kids develop good dental habits here:
As part of @HealthCareGov , Ambetter includes all of your essential health benefits.
Celebrate #AmericanHeartMonth by taking control of your heart health! Learn how here:
February is #NationalCancerPrevention month! Learn how you can lower your chances of getting cancer.
Not all fats, sugars, and salty foods are bad. Here are some recommendations for you and your kids:
Visit the gym at least 8 times per month and earn up to $20 per month with the #MyHealthPays program.
Today's #GroundhogDay which means winter is almost over! Make the most of your last winter months with these 5 tips
Trata de elegir opciones más saludables para las #meriendas de tus hijos. Estas son algunas ideas para hacerlo:
Get help managing chronic conditions like #diabetes.
As you age, its important to know how much to eat. Take this quiz to see how much you know:
African Americans have a higher risk for heart disease. Follow the heart ABCs to lower your risk! #BlackHistoryMonth
Get rewards! Complete your online Welcome Survey during the first 90 days of your membership and earn $50 on your #MyHealthPays card.
Encuentra la ayuda que necesitas para #dejardefumar. Recibe información y asesoramiento gratuito por teléfono.
Today is the LAST DAY to #getcovered. Don't wait. We'll show you how to sign-up for healthcare: #BetterIs
Decode the #milk aisle. See if what you drink is good for your heart.
As your mom grows older, is she losing her appetite? Try these ways to combat appetite loss in the #aging.
Before you head to the ER, call Nurse Response. We can help you get care your family needs.
Sunshine (in moderation!) might be healthy for older adults. Read more about the sun & vitamin D:
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