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Ambetter Texas

Eating out and managing your #diabetes can be hard. Here are a few tips to help when ordering: bit.ly/1iPj0N0
Winter can really wreak havoc on your skin! Check out these foods for healthier skin this spring: wb.md/1dKoVCQ
Concerned about your vision? Here are 11 tips for healthy eyes: wb.md/19HwB3I
Is it really a big deal to drink while pregnant? Yes, and it's not worth the risk! bit.ly/1nu06QT
Do you know your BMI? Use a free calculator from the @nih_nhlbi: 1.usa.gov/1ooHYzU
Going away for the long weekend? Here are 10 healthy snacks for #PresidentsDay bit.ly/1jOml27
Spring is right around the corner. Celebrate the coming of the new season with these health benefits! bit.ly/17DGPnv
Looking for a new diet that may lead to a healthier brain? Read about the Mediterranean diet here: cnn.it/1MU7j66
New to town? You may qualify for special enrollment in the @HealthCareGov marketplace. bit.ly/20BQqSk
Trata de elegir opciones más saludables para las #meriendas de tus hijos. Estas son algunas ideas para hacerlo: 1.usa.gov/1ZYPYAN
Now that the days are getting longer and warmer, here are some tips to stay #fit and #healthy. 1.usa.gov/1SHf4j2
Complete your annual wellness exam with your PCP and earn $50 with the #MyHealthPays rewards program.
Learn how to avoid eating too much by learning about these triggers: bit.ly/1MSqGNe
Just #quitsmoking? Keep up the great work! Get help along the way. bit.ly/1P7uuX4
Have a sore throat? It could be linked to allergies. bit.ly/1Tk8TAF
Saca provecho a tu próxima cita con tu #oculista. Haz las siguientes preguntas para recibir una mejor atención.1.usa.gov/202Teph
Having trouble with digestion? Spicy food could be the answer. bit.ly/1SeKgoc
Starting a family? Start Smart is our program for members who are pregnant. bit.ly/1SxJz9H
Get help paying for that gym membership. bit.ly/1W3KkHR
Start your day with a quick yoga session to get your mind and body ready for the day. cnn.it/1FtYu0X
Short on time? Don't worry, you don't need to skimp on healthy options with these meals: bit.ly/1nKDawv
Pasta is delicious, but what are the most healthful options? Learn here: bit.ly/1Gsnvoh
Talk to a registered nurse anytime, day or night. bit.ly/1ZikuQq
What is more important for #weightloss: exercise, healthy eating, or sleep? Learn more: bit.ly/1LRZ9fx
Here are 4 tips for a healthy and stress-free lunchbox for your kids: 1.usa.gov/1PwGesD
Love hot dogs, bacon, and steak? They may be even less healthy than we thought. bit.ly/1Nv0KSH
Just get #engaged? You may qualify for special enrollment in the @HealthCareGov marketplace. bit.ly/20BQqSk
¿Sabes qué ayuda a reducir el dolor causado por la #artritis? Esto: 1.usa.gov/1njurRA
It’s time to start #springcleaning! Start in your medicine cabinet with all your unused prescriptions. 1.usa.gov/1fFoOSE
Get help managing chronic conditions like #asthma. bit.ly/1P7uuX4
Your goal may be to lose weight and get healthy, but don't be fooled by bogus #weightloss products. 1.usa.gov/1Csws1m
#CHD is the #1 killer of women in the U.S. Celebrate #NationalWearRedDay to raise awareness of heart disease risks! 1.usa.gov/1A9MeQm
Learn how to help your kids develop good dental habits here: bit.ly/1lKkueR
As part of @HealthCareGov , Ambetter includes all of your essential health benefits. bit.ly/1PUqBYG
Celebrate #AmericanHeartMonth by taking control of your heart health! Learn how here: 1.usa.gov/19elNM8
February is #NationalCancerPrevention month! Learn how you can lower your chances of getting cancer. 1.usa.gov/1Nv0cMD
Not all fats, sugars, and salty foods are bad. Here are some recommendations for you and your kids: bit.ly/1KuvuE7
Visit the gym at least 8 times per month and earn up to $20 per month with the #MyHealthPays program.
Today's #GroundhogDay which means winter is almost over! Make the most of your last winter months with these 5 tips bit.ly/1E4nndV
Trata de elegir opciones más saludables para las #meriendas de tus hijos. Estas son algunas ideas para hacerlo: 1.usa.gov/1ZYPYAN
Get help managing chronic conditions like #diabetes. bit.ly/1P7uuX4
As you age, its important to know how much to eat. Take this quiz to see how much you know: 1.usa.gov/1Nv0R0w
African Americans have a higher risk for heart disease. Follow the heart ABCs to lower your risk! #BlackHistoryMonth 1.usa.gov/1zQWmvq
Get rewards! Complete your online Welcome Survey during the first 90 days of your membership and earn $50 on your #MyHealthPays card.
Encuentra la ayuda que necesitas para #dejardefumar. Recibe información y asesoramiento gratuito por teléfono. 1.usa.gov/1mSWFlQ
Today is the LAST DAY to #getcovered. Don't wait. We'll show you how to sign-up for healthcare: bit.ly/1mUAVqf #BetterIs
Decode the #milk aisle. See if what you drink is good for your heart. bit.ly/1HO2lBq
As your mom grows older, is she losing her appetite? Try these ways to combat appetite loss in the #aging. bit.ly/1INaV9n
Before you head to the ER, call Nurse Response. We can help you get care your family needs. bit.ly/1ZikuQq
Sunshine (in moderation!) might be healthy for older adults. Read more about the sun & vitamin D: cle.clinic/1P7OgBB
 
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