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The Furture Of Cigarette Smokers Sagging Skin Poor Skin Tone Cancer Age Spots Psoriasis Eye Wrinkles Wrinkles Everywhere Early Death
Blueberries help repair damage done to skin from the sun or acne and can give you that beautiful glow back to your skin.
Peaches and apricots don't just taste good, but they also help skin stay youthful when eaten as part of a healthy diet!
Age before beauty? Why not both? Try a honey mask to tighten skin and reduce the signs of aging.
Every beauty regimen requires patience, perfection of any kind won't happen overnight.
Green tea aids sunblock and boosts metabolism. Is this the perfect drink? You be the judge.
When using mineral powder makeup, hold your breath and don’t breathe in. It can do damage to your lungs.
If you are lazy and don’t wash your face at night, stop! You are punishing your skin and are adding years to your face as well! Not cute.
Sanitize your cell phone every day! Think about how many germs get on your phone and then touch your face.
Drink lots of water to keep your body hydrated, cool, and refreshed! Your skin will thank you too.
Don’t pick or pop your zits! More breakouts will occur and you will scar your skin too!
Avoid foundation with bismuth oxychloride! Heavy filler that clogs your pores, makes your pores look larger, and makes skin look greasy!
Leaving makeup on your face while you exercise means that it will mix with your sweat n clog pores, so be sure to start/end w/clean skin
5 Reasons to Drink Green Tea: Glowing Skin Reduces Stress Antioxidants Reduces Risk of Cancer Burns Fat
No one is immune from skin cancer! Protect yourself and wear SPF 30 at the least!
Step away from your computer and get outside for some fresh air. It will do you and your skin some good! Just don’t forget the SPF.
Add hemp seeds to your salad. Rich in Omega-3 & so good for your health & skin!
Want glowing skin? Simply mix ½ raw oats w/ warm water. Apply to skin, leave on for 10 min then rinse off. #skincare
2 parts rose water to 1 part glycerin makes a lotion you can use nightly for the softest skin you will ever feel.
Fruits & veggies are loaded w/antioxidants that nourish & repair your skin. #eatsome #daily
Drink chamomile tea before bed to calm anxiety and reduce stress. #Zzzz
How to make sure you get enough water? Try taking a sip of water every time you send a text or tweet. #genius
“Ice, ice baby.” Applying ice cubes to pimples will reduce swelling and redness.
Exercise 4-5 times a week for a minimum of 30 minutes. Do a combo of cardio & weight training for amazing results.
Simply apply raw honey to your clean skin & leave on for 30 min. Rinse off & your skin will be soothed & clear of clogged pores.
Never forget to show your neck some loving. Cleanse and moisturize that area too when doing so on your face!
Favorite skin care product?! Share!
#EatSalmon High in omega-3 fatty acids, it will restore ur skin’s moisture, eliminate red blotches, n minimize fine lines n wrinkles.
Vitamin E is found in almonds. This oil helps heal damaged skin & lessen scarring. #eatsome
Eat bananas! They give you energy, increase happiness, provide a ton of potassium, & make your skin glow! #eatsome
Stop comparing yourself to others. Nobody is perfect! Focus on what is wonderful about you and be thankful for life.
Find reasons to #smile every day. Focus on the positive not the negative.
Feel a headache coming on? Is your skin looking dehydrated? You are in need of electrolytes! Drink some coconut water!
Use a drop of extra virgin olive oil on your face & neck as moisturizer. It won’t clog pores or cause breakouts.
Picking & popping zits = scarring for life. #notworthit
Don’t like water but need to stay hydrated? Drink coconut water (all natural, not from concentrate).
Drinking & Smoking = Instant killers for your skin & body. #stopnow #seriously
Pimple Killer: Mix ½ tsp cinnamon/1 T raw unfiltered honey. Apply on pimples & leave on for 20 minutes then rinse off. #amazing
Green tea & white tea are super teas that are loaded w/awesome antioxidants that benefit your skin.
Make applying sunscreen as common as brushing your teeth daily. #skincare #SPF #everyday #allyearlong
Sleeping is good for the mind, body, & soul…and for your skin. So get at least 8 hours of sleep a night.
Stress less and your skin will thank you. Then you will thank us. #yourewelcome
Drink green tea for internal & external health: Soothes inflammation Kills acne-causing bacteria Fights premature aging
Meditating, taking some time to rest during the day, reading a good book, etc. are all great ways to de-stress daily. #worthit
Make ice out of green tea then massage an ice cube on your clean face every morning & night. Kills bacteria.
UV rays = Premature aging of the skin & skin cancer. Wear sunscreen w/SPF protection every day.
Mild natural cleansers are more gentle on your skin than harsh cleansers that contain numerous amounts of synthetic ingredients.
Tired so not taking your makeup off before bed? You’ll regret that decision in the am when you have a couple new pimples.
Smoking SUCKS. Literally. It sucks the oxygen from your skin causing you to look older faster.
Don’t give acne more power than it has. Don’t let it stop you from going out and meeting new people and facing the day.