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Drink Water To: Flush the Body of Toxins, Have Healthy & Hydrated Skin, & Boost Energy.
Does Milk Cause Acne?
Use ice cubes for some of your facial skin problems:
Getting plenty of sleep at night helps to keep the skin healthy and glowing.
The first beauty product you should apply every day is sunscreen, even if it's cloudy or rainy outside.
Meal Ideas For Great Skin:
Lemon Herb Salmon
Almond Crusted Chicken With Raspberry Sauce
Sesame-Soy Salmon With Carrots and Edamame
If you've got breakouts on ur chin, jawline or the side of ur cheek, ask yourself: Do I lean on my hands while I'm sitting at my desk?
The more cigarettes you smoke and the longer you smoke, the more skin wrinkling you’re likely to have.
I Will Not Sleep on a Dirty Pillowcase!! Don't take any chances, and change your pillowcase every few days.
If breakouts cluster at your hairline, your hair products may be mucking up your skin.
Go dairy-free for a few weeks and see if you notice a change in your skin. #Worthit
Benefits of Exfoliating Your Skin:
Soft and Smooth
Improved Skin Tone
My Top Skin Foods...
This particular cleanser from Olay gently exfoliates without being too harsh. 😍😍😍�NT7bXe
Remove all of the toxins and dirt from your pores with this natural charcoal mask. 😍😍😍�Il041A
Glowing Skin Smoothie:
1 1/4 cups cold apple juice
1 ripe banana, sliced
1 kiwifruit, sliced
5 frozen strawberries
1 1/2Tsp honey
Face Washing Mistakes...
Top Foods For Beautiful Hair, Skin, & Nails....
The Best Exfoliating Treatments... bit.ly/1UaSmOk #Bonus
: Home remedies listed below.
Reduce Large Pores: 1 Egg white 1 Tsp corn starch Mix with fork until frothy Apply to face for 20m Rinse warm water Repeat twice weekly
Drinking alcohol can cause premature wrinkles, dehydration, loss of elasticity, loss of collagen, redness, and puffiness of the skin.
A good skin care routine will consist of cleansing, exfoliating, lightly moisturizing, and applying treatment products.
Breakfast Ideas For Great Skin
Pumpkin Pie Baked Oatmeal
Blueberry and Walnut Smoothie
Quinoa Breakfast Cereal with Berries and Almonds
Got a Big Pimple? Apply 100% tea tree oil with a cotton swab directly onto the pimple every few hours. Dilute with water if need be.
An angry, red pimple has a way of taking center stage. Taunting you to squeeze it. Whatever you do, don't listen.
If you suffer from acne on other areas of your body like your back, shoulders, or neck try soaking in a luxurious Epsom salt bath.
Simply rubbing the inside of a banana peel against your skin will brighten up and tone your skin, help reduce acne, and enhance your glow.
If you don’t drink enough water, one of the first places you'll see it is in your face. #StayHydrated
Watch Your Sugar Intake! If you have too much sweet stuff in your diet, you'll likely see the effects in the mirror the next morning.
Don’t let your acne ruin your day, week, month, or year! Follow our tips and you WILL find something that works for you. #promise
Apply raw apple cider vinegar to ur skin w/a cottonball after cleansing to seal pores and fight acne. Awesome toner! Then moisturize.
A honey mask 1-2 times a week will soothe inflamed skin, kill acne, and leave your skin glowing. #tryit
Meditate for at least 15 minutes a day in total silence. Focus on your breathing and re-centering your mind/soul connection. #StressFree
Acne ---> FML!!!!!! #Storyofmylife
Wash those hands before you make out with my face. #JustSayin
Bye Bye Blackheads...
No matter how tired you are, removing your makeup before bed is a must.
Bottom line: avoid popping pimples to avoid scars.
Clean your makeup brushes quickly by spraying your brushes w/rubbing alcohol and wiping them clean on Kleenex tissue.
: Moisturize Immediately After Showering!!!! #VeryImportant
To cover up redness and inflammation caused by pimples, use one of these easy DIY methods...
Keep your pillow/bed sheets clean. Your pillow case absorbs the oils from your skin and reapplies the dirt and oil causing breakouts.
Smoking Cigarettes Will Get You...
- Sagging Skin
- Poor Skin Tone
- Lines Around The Lips
- Age Spots
- Eye Wrinkles
Green Tea Scrub:
3 T Green Tea
2 T Brown Sugar
1 T Nourishing Cream of Your Choice
Mix and apply to face for 15m
ALWAYS cleanse & moisturize your face before bed and in the morning when you wake. #noexcuses