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The Clear Skin Smoothie:
1 1/4 cups cold apple juice
1 ripe banana, sliced
1 kiwifruit, sliced
5 frozen strawberries
1 1/2Tsp honey
Dab some "Manuka Honey" onto breakouts overnight. Do this for 3 days for best results and after 1week your acne will vanish without scars.
Roughly 70% of your body is made of water! Your skin needs it to look and feel its best. Drink More Water!
Blackhead Killer=Drink a hot cup of green tea then open/tear the tea bag & use the content as a facial scrub, massage into skin 2x weekly.
You wouldn't eat 16 packets of sugar, so why would you drink it? Trade soda for water #WorthIt
Acne Killer = Chamomile tea, when brewed and wiped over the face, is a great home remedy for cystic acne.
Natural Ways To Rid Breakouts:
Follow an organic, plant-based diet
Try a juice detox
8 cups of water a day will...
Fill you up
Aid in weight loss
Flush out toxins
Drinking white or green tea every day will minimize the environmental damage done to your skin, and minimize fine lines and wrinkles.
For dark circles, bags, or puffy eyes, place slightly warm, steeped chamomile or green tea bags over your eyelids for 10-15m.
Just pick up some lavender essential oil or tea tree oil. A dab a day gets rid of them! #Acne #Redness #Scars
Stress dries out the skin and can cause breakouts, so try yoga, deep breathing, listen to relaxing music, and reading good books.
Glowing Skin Facial:
2 T Honey
2 T Oatmeal
1 T Plain Yogurt
Apply to Face
Rinse After 15m
Salicylic acid kills pimples and is found in strawberries. Double yum!
GREEN TEA IS YOUR BEST FRIEND!
RT- if you drink lemon water. #Lemonwater #Skincare
Benefits of Exfoliating Your Skin:
Soft and Smooth
Improved Skin Tone
To remove elbow discoloration, use lemon juice. Apply the juice to your elbows, rinse in 20m. Do this daily until discoloration disappears.
How to Wash ur Face
Remove All Makeup
Pull Hair Back
Splash Warm Water
Pat Dry W/Soft Towel
Blueberries help repair damage done to skin from the sun or acne and can give you that beautiful glow back to your skin.
Clean your face before bed, and then apply ponds face cream to moisturize all night. In the morning you will feel rejuvenated.
Your face spends a third of its life resting on a pillow, so make sure it's a clean one!
Drink more WATER. Drink less SODA. #LessBreakouts #Yay
DIY Blackhead Facial:
Step 1: Cut lemon in half
Step 2: Pour honey onto lemon
Step 3: Massage face for 2m
Step 4: Rinse n Moisturize
2 large carrots
l celery stalk
Juice all and drink up
Got Stress? Eat an Orange! Oranges contain vitamin B6, otherwise called the "mood vitamin"
Resting with a clean face is such a #Beautifulthing
Why Should I Cleanse My Face Before Bed?
Look Younger, Longer
Prevents Skin Dehydration
Allow Skin to Repair
Oily Skin completely camouflages fine lines + wrinkles = less signs of aging! Some might say this an #awesome
Frozen Aloe Vera Cubes Is The BEST Way To Sooth A Sunburn #Skincare
After shaving your legs. use a homemade sugar scrub to add extra hydration & softness to your skin. #Skincare
If you have a ripe banana on hand, mash it up n apply it to your face for 10m. Rinse off with cool water and enjoy your baby soft skin.
Long, hot showers strip skin of its moisture and wash away its protective oils. !!!Always Moisturize After!!!!!!
Moisturizers help to hold moisture in, plumping up the cells and making the skin look softer. #Skincare
5 Ways to make acne worse
Picking or Squeezing
Avoiding Moisturizer & Sunscreen
Smoking causes wrinkling, and increases the likelihood of developing skin cancer.
Wear makeup as little as possible. Let your face breathe. And stay away from nanoparticles.
Smooth some aloe vera gel over extra dry skin everyday. The acids in aloe eat away at dead skin cells and speed up the healing process.
Because washcloths can be abrasive (especially if you have sensitive skin), opt for a muslin cloth instead. #Worthit
Acne is all about hormones, healthy food and cleanliness!
If your face tends to get splotchy, drink a glass of ice water when an outbreak occurs.
Be sure, after you exercise, to cleanse your face, and moisturize.
Apple Cider Vinegar Toner
1/2 c. distilled or filtered water
1/2 Tbsp apple cider vinegar
Mix Together in a small bottle, and store in frig
Stop Sleeping in Your Makeup!
REMOVE YOUR MAKEUP BEFORE YOU GO TO SLEEP!!!
The connection between acne/sugar is very well documented, and it may be the trigger that’s keeping you from enjoying clear, radiant skin.
Drinking plenty of water really does improve the look and texture of your skin. Try and replace at least one drink a day with water.
A French green clay mask used once a week is wonderful for removing impurities, killing acne, and restoring the skin. #skincare
Exfoliation is key to a smooth, clean face. Do it once or twice a week.