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Former @IlliniFootball and current @CLEGladiators Austin Teitsma with a 495/315 reverse band contrast set. πŸ’ͺοΏ½B3
First day of speed training is in the books πŸ‘Œ@AccelerationProrFD
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Let's Get It πŸ™Œ#TheFUTURE
I honestly needed a cane walking out of @AccelerationPro today. @jrniklos is working me hard for #MissTeenUSA!πŸ’ͺ
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Working with @AccelerationPro in Naperville, IL. So stoked to be conditioning with these guys
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15 more days until the return to Germany! #TBT
Awesome first day training at @AccelerationPro can't wait to get better! 🏈
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Awesome night. Huge W for @ChicagoFire! Been wanting to make a debut for this team since I was 15 years old! Couldn't have gone better.
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Building the US Women's 2028 Olympic team one MPH at a time! #FASTfriday
Catching from the jugs machine at 60mph from 5 yards away at @AccelerationPro today
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Mike Panasiuk | 43 Reps of 185, records are meant to be broken Cc: @Fehoko_Era
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Big thanks to @AccelerationPro ! Wouldn't be the same player without them. Won't be the same working out somewhere else! Thank you guys!
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Metea has been putting in WORK this offseason! #WhatOffSeason?!?!…
Check out @AccelerationPro for sports & performance training in Chicagoland. They have a great set up out there! #acceleration #speedkills
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Great weekend with the BOOM! Club team got 5th in the nation & Futures team won the National Championship!!! #TIC #TIC
The Nation's FASTEST Sports Performance Training! #SummerOfSpeed
Nothing wakes you up like a killer power workout first thing in the morning at @AccelerationPro
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At the BounceBack Gala supporting an amazing foundation who has helped our athletes in need play for @boom_football!! #MuchLove
New Plyo Floor! 9 variations of loading, up to 400 pound of resistance, & 24 1st step movements! #OneDayBetter
Congrats to @RickSim53 on signing an AFL contract! Hard work and dedication pays off #TeamAcceleration @AccelerationPro @SpokaneShock
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New Plyo Floor! 9 variations of loading (anterior, medial, posterior, cross diagonal, and offset loading), up to 400 pound of resistance, and 24 first step movements! #OneDayBetter
Can't wait till I start training @AccelerationPro πŸ’ͺπŸΎπŸ’―
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Always nice coming back to @AccelerationPro and having them show you how out of shape you are
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Hands down the weirdest thing next year will be waking up knowing I'm not gonna get to see my @AccelerationPro squad on a consistent basis.
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Don't skip your workout, kids....
Congrats to the EIGHT alumni on signing NFL contracts this past weekend! #AccelerationNation #BOOM
2017 4-star Isaiah Robertson (@AlMightyzay_1) working on that footwork #RivalsCamp -- holds #Illini offer
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Congratulations to Antoine Lewis on joining the @Ravens
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Me and the arm candy πŸ˜‰
Met one of my childhood heroes at the NFL Legends Draft Party, Ickey Woods! #ickeyshuffle
Oh the glory days when my body wasn't detached....#TBT
Thanks to Mike, JR, and Shane for helping with my off season training #thereisnooffseason @AccelerationPro
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Same focus. Different grind. #TBT
My man Kev made him a custom J.R. quote t-shirt!! #OneDayBetter
Special thanks to @Gametimepros for the Highlight Mixtape. SENIOR HIGHLIGHTS FINISHED. Check me out! #GTP…
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2 athletes we've trained since high school competing against each other! Cam reports back to the Bucanneeer's tomorrow and Dwayne is preparing to hoop overseas! #IronSharpensIron
My Sundays: Faith, Family, & Football πŸ™Œ
Thanks also to Shannon & @AccelerationPro for running the event and getting the kids prepared to compete. #Future
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Congrats to Detroit Tigers @IanKrolTKB for his first win of the season! #AccelerationNation
NFL Network stopped by Acceleration today to get some footage on our combine training! #AccelerationNation
NFL Network stopped by the center today!

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