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Women's Health
fitness women beauty magazine 1,977,175 followers
A 45-Minute Cardio Playlist That Feels Like a Party | Women's Health Magazine womenshealthmag.com/fitness/flywhe… via @WomensHealthMag
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Eggs are a great #protein booster, but check out these 5 #foods that @WomensHealthMag says are even more powerful: ow.ly/vTqR2
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5 Fruits and Veggies You've Been Eating Wrong | Women's Health Magazine womenshealthmag.com/nutrition/eati… via @WomensHealthMag
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I'm she! "@WomensHealthMag: A magazine editor turned personal trainer shares the best fitness goal she ever made: ow.ly/vVF4L"
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WHOA. The shocking age when your cognitive ability starts to drop off: ow.ly/vW870
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You've got to see Padma Lakshmi's super-toned abs: ow.ly/vVYfA
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Drinking soda is even worse for you than we thought: ow.ly/vMG4a
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11 secrets men keep from their girlfriends: ow.ly/vVWDD
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Warning: If you do this #WHWeekendChallenge, random strangers might compliment your arms—they’ll look that good! ow.ly/vVKAJ
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Let’s chat, ladies: Hair lies you need to stop telling your stylist: ow.ly/vVFjB
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A magazine editor turned personal trainer shares the best fitness goal she ever made: ow.ly/vVF4L
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DOUBLE TAP if you can't wait to dig into our new May issue this weekend!
Are you getting enough potassium? Find out here: ow.ly/vVA6b
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So proud of Claudia, named the 2014 Women's Health Action Hero! womenshealthmag.com/life/claudia-k… via @WomensHealthMag
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Good article about... letting go of "good" food/"bad" food thinking... womenshealthmag.com/nutrition/food… via @WomensHealthMag
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12 Questions to Ask Yourself to Avoid Buyer's Remorse | Women's Health Magazine womenshealthmag.com/style/buyers-r… via @WomensHealthMag
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My bio is up! Toni Church: Action Hero from Wantagh, New York | Women's Health Magazine womenshealthmag.com/life/toni-chur… via @WomensHealthMag
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I am excited to serve as a @WomensHealthMag Action Hero to support a great cause through the #Run10Feed10 races! womenshealthmag.com/life/courtney-…
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Alexa Silvaggio: Action Hero from New York, NY | Women's Health Magazine womenshealthmag.com/life/alexa-sil… via @WomensHealthMag
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Claudia Kozak: Action Hero from Houston, Texas | Women's Health Magazine womenshealthmag.com/life/claudia-k… via @WomensHealthMag
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Hammer Curl to Press: A. Grab a pair of dumbbells and let them hang at your sides, palms facing each other. B. Curl the dumbbells toward your shoulders. C. Press the dumbbells above your head until your arms are straight. Return to the start position. That's one rep. DOUBLE TAP IF YOU'RE IN! #WHWe
The bad habit 77 percent of women need to break: ow.ly/vUHAT
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