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Shane Shakey Byrne
Brought @PetraByrne out for some dinner this evening, she PB’d today’s marathon 2 weeks after her last 1!! #runforest
Lilly’s on a qualifier and looks to be half a second up at the second split lol!!!!
Lilly is so good to me, she's just told me I can take her out in the garden & if I'm good boy push her on the swing 😅
I always give 100% whilst training but I think my Garmin was playing tricks on me today with my heart rate lol!!
Bit of after school fun in the garden with the kids!!
@67Shakey thank you for your time with livvy this weekend she was such a happy little girl 😀
Retweeted by Shane Shakey Byrne
Mega tough workout today with @Breese2you throwing out the demands, @DixonJake was feeling it!!!
Lol @Breese2you @DixonJake and I are wondering why we have 2 come to London 2 train with u when we could stop here! 😆
Like this photo from @Gadgetguy007 so much I’ve saved it as my screen saver on my Ipad!!
The boys are on the late shift this evening, some BIG changes to the PBM Kawasaki for tomorrow morning’s warm up!!!
Exactly a second off 1st time out with the Tri Options 899 challenge boys, not too bad @waggy15 #gonnabeagoodrace
Sat watching @waggy15 on live timing, just outside the top 10 right now, move it!!!!!!!!!! 👊🏼👊🏼👊🏼😆😆
Nothing like a nice relaxed family selfie at Beachy head lol!!!!!!!
Pretty spectacular place Beachy head!!!!
Loving the UK when the weather’s like this!!!
DO NOT, and I mean DO NOT laugh at my glasses!!!!!
Ha ha, just tried a stress test app thing on my phone, reckon I’m pretty chilled don’t you!!!…
What an amazing woman, so so proud of @PetraByrne ❤️❤️❤️
Great atmosphere here in Brighton, lots of support for all runners, not feeling so guilty after a good gym session!👍�
Not a bad view from or balcony here in Brighton!!!
Entry height was selected to just get it in here @chriscormier16 @LandRoverKent lol!!!
Took the new bike out this morning & Mother Nature had the audacity to throw a rain shower at me!! #shescleanagainnow
Even @PetraByrne was getting in on the fun 😂😂�