Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Want your own social home page like this one? Click here.
 
3 Personal Training
Noodle time! #Chinese #dinner #late #food #foodporn #foodart #gymfood #gym #leanmusclegain #healthy #macros
#Deadlift day! what are you training today? #legs #training #gym #Birmingham
Salmon noodle & bean salad #carbloadingmeal #eatforhowyoutrain #food #foodporn #foodart #yum #balancedmeal #macros #homemade
You can’t make it to second base with your foot on first. Making progress involves risk. Period! #risk #reward... fb.me/3j5HTD0Fq
Prawn and scrambled egg #dinner #food #birmingham #foodart #foodporn #protein #carb #macros #yum
tomato meatballs #Dinner #food #foodporn #foodart #Birmingham #macros #Protein #eatyourselflean #Saturday #delicious
Jokers leaving do part 1... — at Pushkars Broad Street fb.me/3o3lfJVFH
#morning multi wheat & oats cereal with strawberries #breakfast #food #foodart #foodporn #yum #carbs #macros #delicious #favourite
favourite beef rump and homemade chips with green beans #food #Dinner #Birmingham #carbs #protein #hungry #gymfood #leanmusclegain
#Salmon #Lunch #omegarich #Protein #homemade #Birmingham #food #foodart #foodporn
Another happy sports massage client, feels nice to have helped people #backpain #massage fb.me/2avC1tx7u
Another Happy Sports Massage Client! Feels good being able to help people. fb.me/6u5F69Q8A
Have you got sore and stiff muscles? A sports massage maybe just what you need?! First session for £10... #sportsmassage #massage #backpain
home made cheung fun courtesy of #mum #food #Chinese #brunch #foodart @carly_lou_dancer
#Dinner homemade spicy breadcrumb chicken on a bed of tortellini tomato #foodporn #food #foodart #balancedmeal #macros #eatyourselflean @carly_lou_dancer
Are you following #Coldpressed trend? Juices made from more fruit and less processed than ever.. Expensively... fb.me/3h89pfcFH
#Sun is out in force today, who's hitting the #gym hard prepping for that #beachbody ? #MotivationalMonday
Winner winner chicken dinner Srikant Singhvi Loseeeer! fb.me/20vzw1luV
Homemade #tomyum soup! #Saturday appetisers! #food #Birmingham
The #Herbalife Weightloss Scam... Don't be conned into a magic pill when the only thing you need is to learn to... fb.me/6sGDOmP8Z
You are capable of how far you dare to dream.. #limitless #quote #inspirational