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3 Personal Training
The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way
Salmon & baby potatoes #foodporn #foodart #gym #food #fitness #healthy #goodfats #macros #homemade #omegarich #omega3 #instafit #instafood
Berry breakfast #foodporn #foodart #foodie #macros #gym #instafit #instafood #berry #breakfast #yum #fitness #healthy
Can we do this in Dubai bello? Pretty epic! fb.me/3WSVdn0wm
Mediterranean cous cous & prawn and egg omelette #foodporn #foodart #lunch #foodie #gym #fitness #health #instafit #instafood #nutrition #chinese #yum
Quick Omelette #foodporn #foodart #healthy #quick #instafood #macros #protein #eatforhowyoutrain #eatyourselflean #fitness #nutrition #chinese #instafit #instafood #gym
Great talk about getting healthy after the Christmas holidays PwC Birmingham yesterday, thank you for having us!... fb.me/2Hw3X3wL6
Chicken & Sweetcorn Soup #foodporn #foodart #mumsfoodisthebest #mum #soup #fitness #lifestyle #gym #instafood #yum #chinese
Ma lai go #foodporn #foodart #cake #cakeporn #Chinese #chinesecake #yum #mumsfoodisthebest #mum
Final chance to sign up for 4 weeks 1:1 Personal Training with us at 3PT for Half Price just £60. lnkd.in/d7GayB5 Limited spaces …
Oven roasted Chicken thighs #foodporn #foodart #soulfood #dinner #chinese #instafit #instafood #gym #fitness #macros #yum
Beef Noodles #foodporn #foodart #foodie #newyear #newyou #gym #fitness #instafit #instafood #Chinese #homemade #healthy #eatforhowyoutrain #thairedcurry
What do you guys think of the #detox ? Pretty good article from @theguardian fb.me/74UTErIxJ
Happy New Year Everyone!! Thank you for liking and supporting our social media page via fb / twitter and... fb.me/74CmgZouv
Think about any type of puzzle you might’ve come across in your life. Some may have been easy, and you very well... fb.me/4GTxfM3PQ
Merry Christmas Everyone #merry #christmas #fitness #health #gym #weightloss #joke #funny #Santa #reindeer
Merry Christmas Everyone! Half Price OFF 4 weeks Personal Training offer still on for Jan... fb.me/1MJSzBbv9
Coconut & mango balls #foodporn #foodart #yum #mum #mumsfoodisthebest #cake #sweet #dessert #delicious #treat
Soup #foodporn #foodart #mum #mumsfoodisthebest #yum #breakfast #homemade #instafood #instafit #gym #fitness #health
Your body is a reflection of what you are. If you want to look healthy, you will have to be healthy.
Your desire to change must be greater than your desire to stay the same.
Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan.
Beef Fried Rice #foodporn #foodart #instafood #instafit #fit #gym #fitness #yum #chinese #macros #homemade #foodie #love
Black and blueberry breakfast #foodporn #foodart #instafit #instafood #berries #breakfast #gym #fitness #wholegrain #natural
Tortellini #foodporn #foodart #instafood #instafit #yum #dinner #chinese #gym #eatforhowyoutrain #cooking #homemade #macros
One Egg Char Sui NOODLES #foodporn #instafit #instafood #gym #training #yum #chinese #dinner #protein
Thought invoking pictures.. not for the faint hearted. fb.me/3KAiIVSYb
Paprika Chicken and Maris piper mash #foodporn #food #foodie #instafit #instafood #gym #fitness #chinese #macros #homemade
Spicy pork noodles #foodporn #foodart #instafood #gym #fitness #chinese #homemade #yum #eatforhowyoutrain #healthy #macros
4 Weeks One to One Per­sonal Train­ing Was £120 Now ONLY £60!!! Up to 12 (20 minute) Ses­sions 1:1 per­sonal train…lnkd.in/d7GayB5
Baby prawn and egg on burgen #foodporn #food #foodie #lunch #yum #burgen #fitness #instafit #instafood #macros #protein #natural #chinese
4 Weeks One to One Per­sonal Train­ing Was £120 Now ONLY £60!!! Up to 12 (20 minute) Ses­sions 1:1 per­sonal... fb.me/6Y6ffrbyi
4 Weeks Personal Training Half Price Sale ONLY £60 !!! Limited Spaces!!! 3pt-lifestyle.co.uk fb.me/2nz4wmFY5
4 Weeks Personal Training Half Price Sale ONLY £60 !!! Limited Spaces!!! 3pt-lifestyle.co.uk fb.me/1mibUKv8l
4 Weeks One to One Per­sonal Train­ing Was £120 Now ONLY £60!!! Up to 12 (20 minute) Ses­sions 1:1 per­sonal... fb.me/3OQWuMWxj
4 Weeks One to One Per­sonal Train­ing Was £120 Now ONLY £60!!! lnkd.in/d7GayB5 Up to 12 (20 minute) Ses­sions 1:1 per­sonal tra…
Char Sui Fried noodles #foodporn #foodart #instafood #yum #gym #training #eatforhowyoutrain #instafit #Chinese #macros
We have moved!! Amazing half price offer on 1:1 personal training with us at our new location. Limited offer. fb.me/1wzBS3olR
If you didn't know already, we wanted to let you all know we have relocated to Fighting Fit City Gym, please come... fb.me/6TkMleOgv
When you believe.... anything is possible. INCREDIBLE fb.me/1BQX2mpPX
Prawn Dumplings #foodporn #foodart #chinese #yum #mum #mumsfoodisthebest #foodie
Mango Balls #foodporn #foodart #mum #homemade #treat #dessert #yum #instafood #fitfam #cake #cakeporn
Be INSPIRED... You have the power to make the change start today!!! fb.me/6PxDJ3p9Y